Dr. Messina & Associates’ Post

Deciding whether your teenager needs counseling can be overwhelming. Speaking with a counselor beforehand can provide clarity and peace of mind. This conversation allows you to explore your concerns, understand what counseling involves, and determine if it’s the right step for your teen. It’s a proactive approach to ensuring your child gets the support they need. Don’t hesitate to reach out and ask questions—getting informed is the first step towards making the best decision for your teen’s mental health. #TeenCounseling #ParentingSupport #MentalHealth #TeenSupport #Southlake #Counseling #TeenMentalHealth

I just learned that 60% of people feel disconnected in their relationships. And this stat is not too far off from what exists in the mental health industry. How do we solve this disconnection? At White Tiger Counseling, we believe in redefining love and fostering deeper connections through a strength-based, recovery-focused approach. Embrace growth and resilience. Book an appointment today! 🌱💬 #MentalHealth #Relationships #PersonalGrowth #Phoenix #Arizona #mentalhealth #Counseling #gethelp #notalone #fyp #ForYouPage

Thinking about starting counseling but not sure what to bring up? Here are a few topics you might consider: Our team is here to support you every step of the way. Contact us today to begin your journey towards better mental health. #Counseling #MentalHealthSupport #TherapyTopics #Wellbeing #StartTheConversation #YouAreNotAlone

Rams, as you begin to settle into the semester, prioritizing your mental health is key! Check out these five wellness tips from Fordham Counseling & Psychological Services (CPS) 👇 1. Practice self-compassion 🧘 2. Be intentional with your social media use 📵 3. Prioritize basic needs 💤 🍽️ 4. You're not alone! 🫂 5. Seeking help is a sign of maturity! 💪 #MentalHealth #StudentSupport #Fordham #Tips #University #Counseling #NYC

What's one method you've used to effectively communicate with parents about their child's mental health needs? Submit your answer to this question on Featured, and get featured on Counselor Brief: https://lnkd.in/gercneDA Deadline: 2024-Jun-24 #Counseling #Counselors #Counselor

I just learned that 60% of people feel disconnected in their relationships. And this stat is not too far off from what exists in the mental health industry. How do we solve this disconnection? At White Tiger Counseling, we believe in redefining love and fostering deeper connections through a strength-based, recovery-focused approach. Embrace growth and resilience. Book an appointment today! 🌱💬 #MentalHealth #Relationships #PersonalGrowth #Phoenix #Arizona #mentalhealth #Counseling #gethelp #notalone #fyp #ForYouPage

Need to talk to someone? UCAPS offers several FREE counseling groups where you & your peers can work together with a mental health professional. . . . #mentalhealth #groupcounseling #peers #depauluaps #healthydepaul #takecaredepaul

May is Mental Health Awareness Month! Did you know that we perpetuate the myths and stigmas associated with mental health when we refuse to acknowledge it's true impact? Live & lead with love, kindness, and compassion. We rarely know the full extent of what others are going through. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthadvocacy #dallas #counseling #counselor #shermeliacounsels

Good Supportive Environment 1. Open Communication 🗣️ 2. Empathy and Understanding 💖 3. Access to Resources 📚 Bad Supportive Environment 1. Stigma and Judgment 🚫 2. Lack of Awareness 🙈 3. Isolation and Neglect 🏴 Creating a supportive environment is crucial for mental health awareness and support. At White Tiger Counseling, we focus on holistic well-being and personal growth. Let's foster healthier relationships and resilient individuals. Share your thoughts or experiences below! Add our socials. #Phoenix #Arizona #mentalhealth #Counseling #gethelp #notalone #fyp #ForYouPage

Great strategies and reminders!!