Dr. Ahsan Habib’s Post

🔍 Curious about the Latest in Student Mental Health Support? 🔍 Wondering how universities are stepping up their game to support student well-being? 🤔 Let's dive into some of the most exciting recent developments shaping the landscape of mental health support on campuses: 1️⃣ Expanding Counseling Services: How are institutions ensuring students have access to the support they need, when they need it? 2️⃣ Innovative Peer Support Networks: Ever heard of peer-led initiatives transforming the way students connect and support each other? 3️⃣ Integrating Mental Health into Education: What strategies are universities using to equip students with essential coping skills for life's challenges? 4️⃣ Tech-Enabled Solutions: From mental health apps to online therapy, how is technology breaking barriers to care? 5️⃣ Collaborating for Comprehensive Care: Who are universities partnering with to enrich support offerings and tailor care to students' needs? 6️⃣ Promoting Diversity and Inclusion: How are institutions ensuring that mental health support is accessible and inclusive for students from diverse backgrounds? 7️⃣ Prioritizing Stress Reduction: What innovative approaches are being taken to help students manage stress and prioritize self-care? 8️⃣ Early Intervention Strategies: How are proactive measures identifying and supporting at-risk students before crises emerge? 9️⃣ Destigmatizing Mental Health: What initiatives are challenging stigma and fostering a culture of acceptance and support? Join the conversation and explore these groundbreaking developments in student mental health support! Together, let's ensure that every student has the resources and support they need to thrive. 💬🌟 #StudentWellBeing #MentalHealthSupport #CampusWellness 🎓💡

The Correlation Between Student Mental Health and Academic Performance The relationship between student mental health and academic performance is a critical issue that educators, psychologists, and policymakers are increasingly focusing on. Mental health issues such as anxiety, depression, and stress can significantly impact students' ability to perform academically. This article explores this correlation, its underlying causes, and strategies to support students. Research has consistently shown a significant link between mental health and academic performance. Students experiencing mental health issues often struggle with concentration, motivation, and time management, leading to lower academic achievements. For example, anxiety and stress can impair cognitive functions like memory and attention, while depression can lead to decreased energy and engagement. Mental health conditions can hinder cognitive processes essential for learning, such as memory and attention. Issues like absenteeism and disruptive behavior often stem from poor mental health, affecting academic progress. Negative social interactions, such as bullying and isolation, can exacerbate mental health problems and impact learning. Poor mental health can lead to sleep disturbances and other physical health issues, further impairing academic performance. Implementing programs for early identification and support of mental health issues can prevent academic decline. Creating a positive school culture that promotes mental health awareness and reduces stigma is essential. Providing counseling services, stress management workshops, and peer support groups can help students manage mental health issues. Encouraging balanced nutrition, regular exercise, and adequate sleep can improve both mental health and academic performance. Engaging parents and the community in mental health support can enhance the overall well-being of students.

Addressing mental health challenges requires a multifaceted approach that prioritises prevention, early intervention, and destigmatization. To meet students ' diverse needs, #schools and #colleges must invest in comprehensive mental health services, including #counselling, support groups, and psychiatric care. Moreover, promoting mental health awareness through educational programs and outreach initiatives empowers students to seek help. For individual or school programs, click www. Fostering a campus culture that prioritises self-care, empathy, and inclusivity is essential for cultivating supportive environments where students feel safe to openly discuss their mental health concerns without fear of judgment or discrimination. In the ever-evolving landscape of academia, students often find themselves grappling with not only the demands of their coursework but also with significant mental health challenges: Anxiety Disorders Anxiety disorders are among the most common mental health issues faced by students. The pressures of academic performance, social interactions, and future uncertainties exacerbate feelings of worry, fear, and apprehension. Depression The stress of academic workload, peer relationships, and the transition to college life contribute to feelings of sadness, hopelessness, and worthlessness. The stigma surrounding mental illness may also prevent students from seeking help, perpetuating a cycle of suffering in silence. Loneliness and Isolation Many #students feel extreme loneliness and isolation despite being in a classroom with their peers. The pressure to fit in socially and the transient nature of friendships can leave students feeling disconnected and alienated. Social media increases feelings of inadequacy and comparison, perpetuating a sense of isolation. Substance Abuse The accessibility of these substances, coupled with peer influence and societal norms, contributes to substance misuse among students. Substance abuse impairs not only academic performance but also exacerbates mental health issues, creating a vicious cycle of self-destructive behaviours. Eating Disorders: Eating disorders, such as anorexia nervosa and binge-eating disorder, disproportionately affect students striving for academic excellence and societal standards of beauty. The pressure to maintain a certain body image, coupled with stress and perfectionism, can lead to disordered eating behaviours. The prevalence of mental health challenges among students underscores the urgent need for proactive measures to support their well-being and academic success. With comprehensive and destigmatized approaches, educational institutions can empower students to thrive academically and personally. For individual support, click www.hopetrustindia.com For school programs email [email protected] #teenagers #mentalhealthawareness #mentalhealthmatters #sensitisation

Student #MentalHealth Statistics 2024: In recent years, student mental health has emerged as a critical issue in higher education. As we enter 2024, understanding the mental health landscape among students has become more important than ever. This article aims to delve into the latest statistics and insights regarding student mental health, exploring how factors such as academic pressures, financial stress, and the transition to university life impact students’ wellbeing.  We will examine how universities are responding to these challenges and what more can be done to support students during their academic journey. With a focus on recent data for 2024, this article provides a comprehensive view of the current state of student mental health in the UK. Read full article here: https://lnkd.in/eaPq3mYz #mentalhealthsupport #oxford #mhfa #mentalhealthfirstaid

Students' mental health issues highlight the need for proactive support for their well-being and academic success. Prevention, early intervention, and destigmatisation are needed to address mental health issues. Schools and colleges must provide counselling, support groups, and psychiatric care to meet students' diverse needs. Educational and outreach programmes about mental health empower students to seek help. #mentalhealthawareness #schools #colleges #students

As you all know that academic competition between the students is increasing day by day , which is affecting their lives & lifestyle . This academic competition is creating a pressure on students which is affecting their mental health( stress , anxiety, depression etc.) , and creating physical health issues . It is extremely important for educators, parents, and policymakers to recognize the impact of academic pressure on students mental health and take proactive steps to create a supportive and balanced learning environment . Here are some ways by which we can support student mental health and well-being :- * Promote a culture of open communication. * Educate students about mental health. * Create opportunities for students to connect with each other, build relationships, and form supportive networks. * Organize group activities, events, and initiatives that promote a sense of belonging and inclusivity. * Encourage self-care practices:-Encourage them to prioritize their well-being and take breaks when needed. By taking a proactive approach to student mental health, we can create a more supportive and nurturing educational environment where students can thrive academically and emotionally. Let's create a supportive environment where students feel comfortable seeking help and talking about their struggles. Whether it's providing resources for mental health support, promoting self-care practices, or simply checking in on each other, we can make a positive impact on student well-being. Let's start a conversation and take action to ensure that our students have the necessary support and resources to thrive academically and emotionally. Together, we can create a healthier and more supportive learning environment for all. Please drop your valuable views 👇🏻 #studentmentalhealth #wellbeing #supporteachother #mentalhealthmatters #educationcommunity

This data from Active Minds, Inc. and TimelyCare paints a concerning picture of loneliness and its impact on students' mental health, particularly among LGBQ+ students. Here are some key takeaways: Loneliness is a widespread issue: The high percentages of students reporting feelings of isolation, being left out, and lacking companionship highlight the prevalence of loneliness on campuses. Mental health suffers from loneliness: The data shows a clear link between loneliness and severe psychological distress, underlining the importance of addressing both. Mental health is a priority for students: A majority of students recognize mental health as a crucial campus issue, and many prioritize good mental health and self-care. LGBQ+ students face unique challenges: The higher rate of loneliness reported by LGBQ+ students highlights a need for targeted support and fostering inclusive environments. Engagement gap exists: There's a disconnect between recognizing mental health issues and actively working to address them. Encouraging student involvement is crucial. The commitment by Active Minds and TimelyCare to empower mental health advocates and create supportive campuses is a positive step. By working together, these challenges can be addressed, and campuses can become places where loneliness is transformed into a sense of belonging and community.

Empowering Students' Mental Well-Being: Dr. Deepshikha Kalra's Insights I had the privilege of conversing with Dr. Deepshikha Kalra, the esteemed Dean of the Management Education and Research Institute (MERI), about the crucial topic of mental health in educational institutions. Dr. Kalra shared her valuable insights and experiences, highlighting the proactive steps MERI and other universities are taking to prioritize students' holistic well-being.Mentoring Beyond Classrooms As a dedicated facilitator, Dr. Kalra mentors her students beyond the confines of the classroom, fostering a supportive environment that nurtures their personal growth and well-being. By creating a space for open dialogue and empathetic guidance, she empowers students to navigate the challenges of academic life with resilience and self-awareness.Embracing New Curricula and Skills Dr. Kalra emphasized that universities are increasingly embracing new curricula and skills enhancement subjects aimed at promoting students' overall well-being. These innovative programs not only equip students with practical knowledge but also provide them with the tools to manage stress, develop emotional intelligence, and cultivate a healthy work-life balance.Fostering a Culture of Inclusivity and Support MERI, under Dr. Kalra's leadership, has been at the forefront of creating a culture of inclusivity and support for students. By encouraging open conversations about mental health, providing access to counseling services, and fostering a sense of community, the institute ensures that students feel empowered to seek help and support when needed.Empowering Students to Thrive Dr. Kalra's insights underscore the importance of prioritizing mental health in educational institutions. By creating supportive environments, embracing holistic approaches to education, and empowering students to thrive, universities like MERI are setting a positive example for the academic community. As we continue to navigate the challenges of the modern world, it is crucial that we prioritize the well-being of our students and create a future where mental health is an integral part of the educational experience. Thank You Dr. Deepshikha Kalra for your valuable time and knowledgeable conversation.MERI COLLEGE. Check our conversation :-https://lnkd.in/gzxwAaFG

NEW DATA ALERT! Active Minds, in collaboration with TimelyCare, published insightful new data highlighting the profound impact of loneliness on students' #mentalhealth. U.S. Surgeon General Vivek Murthy has labeled loneliness a public health “epidemic,” and our data shows this is particularly true for LGBQ+ students, with 70.3% reporting loneliness compared to 60.6% of their non-LGBQ+ peers. Some key findings include:  - Loneliness significantly increases the likelihood of severe psychological distress. - 28.4% feel isolated, 23.1% feel left out, and 21% lack companionship. - Black and Latino/a/e students highly value good mental health and self-care. - LGBQ+ students prioritize friends' mental health more than non-LGBQ+ students. - 53.7% say mental health considerations guide their behavior and decisions. Despite 62.7% of students surveyed recognizing mental health as a key campus issue, only 50% believe in active student engagement to address these challenges. This research underscores the importance of mental health for student engagement, belonging, and success. Active Minds and TimelyCare are committed to equipping mental health advocates and fostering a supportive campus environment. Together, we can transform loneliness into community. https://lnkd.in/e2FbF_bC

The Importance of Mental Health in Education: Address the growing awareness of mental health and its impact on students' academic and personal lives. In recent years, there has been a significant shift towards understanding and prioritising mental health, particularly in educational settings. As educators, parents, and policymakers, we are increasingly aware that a student's well-being is as crucial as their academic performance. Mental health is not just an adjunct to education; it is a foundational pillar that supports students' ability to learn, grow, and thrive. what's the impact mental health in the academic performance of a student? Mental health profoundly influences a student's academic journey. When students are struggling with issues like anxiety, depression, or stress, their ability to concentrate, retain information, and engage in classroom activities diminishes. This can lead to declining grades, absenteeism, and a disconnection from the learning process. Addressing mental health concerns helps create an environment where students are more focused, motivated, and capable of achieving their academic goals. Mental health allows development and mental wellbeing of student. Beyond academics, mental health plays a vital role in the overall development of students. Schools are not just places for intellectual growth; they are also social environments where students develop critical life skills such as emotional regulation, resilience, and interpersonal relationships. A positive mental health environment enables students to build self-esteem, navigate challenges effectively, and foster meaningful connections with peers and educators. Therefore, the impact of a Guidiance Counsellor cannot be overemphasised in making students get their mental health In other for them to achieve their academic goals. Guidance counsellors, in particular, are essential in this landscape. They provide a safe space for students to express their concerns, offer coping strategies, and connect students with additional resources if needed. By integrating mental health support into the educational framework, counsellors help students balance their academic responsibilities with their emotional needs, leading to a more holistic approach to education. conclusively, the growing awareness of mental health's importance in education is a positive development that benefits students academically and personally. By addressing mental health proactively, we can help students not only succeed in their studies but also equip them with the tools they need to lead fulfilling, balanced lives. As a community, it is our responsibility to continue this conversation and ensure that mental health remains a priority in all educational settings.