Dharma Moon Official’s Post

A common barrier to mindfulness is the inability to accept the present moment, which is why many people struggle to notice and embrace it. This causes the mind to wander. Awareness however is the first step to transformation. To make this shift effectively, don't force the process, instead learn to realise you have the creative power within you, and you are not your limited to your earthly perception. As you step into your flow state, your new pathway will unfold. #meditationclass #mindfulness #mindchatter #mindbodyhealing

"Mindfulness is the practice of awakening each moment of our life." Thich Nhat Hanh Mindfulness awakens us to the richness of every moment. Learn more about this and other inspiring quotes on my website here https://lnkd.in/e5HX9c3Z made with ❤️ by Aroshanti.com #Mindfulness #dailyquotes #CALM #aroshanti #meditationmusic

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment. It involves paying attention to our thoughts, feelings, and surroundings in a non-reactive way. #Mindfulness #BePresent #MindfulLiving #Meditation #MindfulMoments #InnerPeace #CalmMind #StayGrounded #MindfulnessPractice #LiveInTheMoment #DElotus #DEneeraj

Often, we think, 'Tomorrow I will start to be more mindful,' but there's never the perfect time to begin. The right time is now. As Jon Kabat-Zinn, a renowned mindfulness teacher, said, 'You can't stop the waves, but you can learn to surf.' Join me for a four-week introduction to mindfulness meditation. Develop skills to deal more effectively with stress, improve presence, resilience, and enhance your capacity to recover from challenges."

Exploring Science and Mindfulness with Joe Dispenza The video discusses the importance of consistently reminding oneself of the changes they want to make in their thoughts, actions, and feelings. By continuously reinforcing these reminders, one can avoid slipping back into old habits and behaviors. Forgetting these reminders can lead to unconscious behavior. It emphasizes the need for constant self-awareness and mindfulness to achieve lasting change. #Mindfulness #ChangeYourLife #ScienceAndMindfulness #BehaviorPatterns #Healing #Transformation #SelfImprovement #Manifesting #PositiveChange #vizard

Mindfulness moment: Take 5 minutes today to simply breathe and be present. In the rush of life, these moments of stillness are golden. Let's treasure them. ✨ #Mindfulness #TheHeartsVoice

Mindfulness helps us respond more wisely, especially in difficult times. So let's pause, breathe and choose to live mindfully this month. By cultivating inner peace we can contribute to peace in the world around us too. #mindfulmarch #mindfulness

Practicing self-awareness and mindfulness is the key to experiencing enlightenment. This enlightenment reveals the truth and reality of your situation, which is that you are the creator of all of it. You are creating all of this because you are a divine being, created by the Creator, and therefore, you are the creator. Nothing that is created is separate or different from what it was created from. So, recognize and understand that. This journey is about you coming into your creator essence, your creator nature. Recognize that along the way, enlightenment is the process of exposing the ego for what it is and putting it in its proper place. #SelfAwareness #Mindfulness #Enlightenment #YouAreTheCreator #DivineBeing #CreatorEssence #SpiritualJourney #EgoAwareness #ConsciousnessAwakening

Be present. Period. Life unfolds in the now, and being fully present allows you to experience each moment with clarity and mindfulness. It’s easy to get caught up in the past or future, but true peace and growth come from grounding yourself in the present. When you embrace the here and now, you connect more deeply with yourself, others, and the world around you. #bepresent #mindfulness #selfawareness #liveinthemoment #innerpeace #consciousliving #selflove #growthmindset #thrivewithartee

Amidst the whirlwind of daily life, finding stillness can seem like an unattainable dream. But what if it's more accessible than you think? In this video, we explore how practicing mindfulness can turn chaotic moments into opportunities for clarity and peace. Learn how to anchor yourself in the present, calm your inner storm, and gather the strength to navigate external challenges. Close your eyes, take a deep breath, and join us on this journey to mastering mindfulness. #Mindfulness #InnerPeace #MentalHealth #Mindfulness, #InnerPeace, #BePresent, #meditation #mindfulness