Decoding Draupadi’s Post

𝗪𝗵𝗮𝘁 𝗶𝗳... 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁? 👀👂 As a transformative coach, I've seen how the pursuit of perfection sabotages women's energy and success. 𝘙𝘦𝘴𝘦𝘢𝘳𝘤𝘩 𝘴𝘩𝘰𝘸𝘴 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘪𝘰𝘯𝘪𝘴𝘮 𝘪𝘴 𝘭𝘪𝘯𝘬𝘦𝘥 𝘵𝘰 𝘣𝘶𝘳𝘯𝘰𝘶𝘵 𝘢𝘯𝘥 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘚𝘵𝘳𝘪𝘷𝘪𝘯𝘨 𝘧𝘰𝘳 𝘧𝘭𝘢𝘸𝘭𝘦𝘴𝘴𝘯𝘦𝘴𝘴 𝘥𝘳𝘢𝘪𝘯𝘴 𝘺𝘰𝘶𝘳 𝘳𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴 𝘢𝘴 𝘺𝘰𝘶 𝘦𝘯𝘥𝘭𝘦𝘴𝘴𝘭𝘺 𝘴𝘦𝘭𝘧-𝘤𝘳𝘪𝘵𝘪𝘤𝘪𝘻𝘦. 𝘉𝘶𝘵 𝘸𝘩𝘢𝘵 𝘪𝘧 𝘺𝘰𝘶 𝘭𝘦𝘵 𝘵𝘩𝘢𝘵 𝘨𝘰? Embracing your authentic self, flaws and all, can be incredibly freeing. Studies show self-acceptance is the gateway to greater well-being and fulfillment. When you stop pressuring yourself to be perfect, you can focus on what matters - growth, purpose and joy. Ironically, the people who matter most will appreciate your authentic self. 𝘓𝘦𝘵𝘵𝘪𝘯𝘨 𝘨𝘰 𝘰𝘧 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘪𝘰𝘯 𝘶𝘯𝘭𝘰𝘤𝘬𝘴 𝘺𝘰𝘶𝘳 𝘧𝘶𝘭𝘭 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘢𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘦𝘴 𝘢 𝘭𝘪𝘧𝘦 𝘰𝘧 𝘥𝘦𝘦𝘱 𝘮𝘦𝘢𝘯𝘪𝘯𝘨. Give yourself permission to be gloriously human - your journey will be all the richer for it! 🥰😎 #perfectionism #lifemasteryconsultant #lifecoachingforwomen #IdentityTransformation #perfection #perfectlyimperfect

Being Perfect May Just Kill You Perfectionism can be a silent assassin, especially for women striving to balance multiple roles. Here’s what can happen: 1. The constant pressure to be perfect can lead to anxiety and depression. 2. Feeling like a fraud despite amazing accomplishments. 3. High expectations creep across all facets of life and can create tension with loved ones. 4. Fear of imperfection stifles your creativity. 5. Chasing perfection like a mad woman will be like burning both ends of a candle 6. Linking self-esteem to what you achieve rather than who you are 7. Avoiding risks because of the  fear of imperfection means you miss out on opportunities 8. You do not want to be seen as anything other than perfect, so you hide away or withdraw to maintain a flawless image. 9. Stress-related health issues like headaches or insomnia, joint pain, or eventually more serious chronic disease 10. Stifling your growth by focusing on flaws rather than learning and growth. You want Progress You do not need perfection.

Hey sis, can we talk about perfectionism for a sec? 🙋♀️ As high-achieving women, it's so easy to get caught up in the trap of needing to do everything flawlessly. We put so much pressure on ourselves to have the perfect career, the perfect relationship, the perfect home, the perfect body - and when we inevitably fall short, we beat ourselves up and feel like failures. 😔 But here's the thing: perfection is an illusion. It's an unattainable standard that keeps us stuck in a cycle of self-doubt and never feeling good enough. The truth is, progress is so much more important than perfection. Every small step forward, every lesson learned, every challenge overcome - those are the things that truly matter. 🌿 So today, I want you to celebrate your progress, no matter how big or small. Did you have a tough conversation you've been avoiding? Celebrate that! Did you take a few minutes for self-care in the midst of a hectic day? Celebrate that! Did you put yourself out there and try something new, even if it wasn't perfect? Celebrate that! 🎉 Remember, sis - you are not defined by your mistakes or your perceived shortcomings. You are defined by your resilience, your growth, and your unwavering commitment to becoming the best version of yourself. Embrace the journey and know that you are making progress every single day. 💖 Tag a friend who needs to hear this message and let's celebrate our progress together! 🙌 #ProgressOverPerfection #CelebrateYourself #GoaldMindset

𝐃𝐨 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮'𝐯𝐞 𝐨𝐮𝐭𝐠𝐫𝐨𝐰𝐧 𝐲𝐨𝐮𝐫 𝐨𝐥𝐝 𝐬𝐤𝐢𝐧? It's a sign of growth! But how can you tell when it's time to step into a new, more evolved version of yourself? Just like your favorite clothes, your past self might not fit you as well anymore. The things that motivated you, your goals, and even your skillset might have transformed. Here's a 𝐭𝐢𝐩 𝐭𝐨 𝐢𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐭𝐡𝐢𝐬 𝐠𝐫𝐨𝐰𝐭𝐡 𝐬𝐩𝐮𝐫𝐭: 🌱 𝐓𝐡𝐞 𝐕𝐚𝐥𝐮𝐞𝐬 𝐆𝐚𝐩: Our core values are the guiding principles that shape our decisions and behaviors. When your current actions or choices start to contradict your core values, it's a sign your values might have evolved. Perhaps you now prioritize work-life balance more, or sustainability has become a bigger concern. This "values gap" creates a sense of unease and can be a powerful indicator that it's time to re-evaluate who you are and who you want to become. 🦋 𝐈𝐦𝐚𝐠𝐢𝐧𝐞 𝐚 𝐧𝐞𝐰 𝐨𝐮𝐭𝐟𝐢𝐭, 𝐭𝐚𝐢𝐥𝐨𝐫-𝐦𝐚𝐝𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐲𝐨𝐮'𝐯𝐞 𝐛𝐞𝐜𝐨𝐦𝐞. A version that reflects your current values, aspirations, and strengths. 🌟 This evolution doesn't have to be a mystery. Nova Mentis is here to guide you on this exciting journey of self-discovery. 𝐒𝐭𝐞𝐩 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 and uncover the vibrant, empowered version of you waiting to be embraced. 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐨𝐮 with Nova Mentis. Visit our website ➡️ https://lnkd.in/dwKfvBaj to learn more! #PersonalGrowth #SelfDiscovery #Evolve #Empowerment #NewYou #FutureSelf #Transformation #Authenticity #Values #Coaching #NovaMentis

Are you the woman who always strives for excellence? The one who won’t settle for “good enough” and constantly feels the pressure to be perfect in every aspect of life—career, family, health, and more? If so, this is for you. Perfectionism can be a double-edged sword. It’s likely driven you to achieve incredible things, but it can also lead to: 😓 Constant stress and burnout  😔 A nagging sense of “never doing enough”  🚫 Fear of making mistakes, which holds you back from growth Here’s something to consider: ✅ **Progress Over Perfection**: Growth happens when we take steps forward, not when we stay stuck in the pursuit of flawless outcomes. It’s okay to be *imperfectly* successful. 🧘♀️ **Letting Go of the All-or-Nothing Mindset**: Life isn’t about hitting every target perfectly. Embrace the idea that “done” is often better than “perfect.” 💖 **Self-Compassion Over Self-Criticism**: We’re often our own toughest critics. Try to speak to yourself with the same kindness you would offer a friend. You deserve that grace. ✨ **Embrace the Journey**: Perfectionism can make us hyper-focused on the end result. Don’t forget to celebrate small wins and appreciate the progress you’ve made—no matter how “messy” it feels. Remember, you don’t need to have it all figured out or meet impossible standards to be valuable, capable, and enough. Embracing imperfections doesn’t mean lowering your standards—it means reclaiming your peace and focusing on what truly matters. Let’s learn to give ourselves permission to be human, to be a little kinder to ourselves, and to redefine success on our own terms. 💪💕 #WomenInMidlife #PerfectionismRecovery #StressManagement #ProgressNotPerfection #WorkInProgress

Perfection is an illusion. Take action and move forward with confidence. 💪 👉 Read our blog "Decisions: The Cost of Indecision" and discover how to transform your decision-making process. Striving for perfection can often hold you back from taking action and making progress. While it's great to aim high, it's important to understand that perfection is an illusion that can paralyze you. Instead, focus on taking action and moving forward confidently, embracing the journey of growth and learning. 💎 Freedom comes with letting go of the need for everything to be perfect. By accepting that perfection is unattainable, you can release the pressure and take bold steps towards your goals. Every action you take, even if it's not perfect, brings you closer to your dreams and helps you grow. Join us and let's break free from the illusion of perfection and create a future filled with growth, learning, and success. 🌟🚀 💞 Coach BU is here to help you B authentically who U were created to be before life happened to you. Help is a phone call away! #btfltip #helpingwomenwin #MoveForward #Confidence #ProgressOverPerfection

Choose Progress NOT perfection! If you worry too much about making mistakes, you are not alone. Many women understand this feeling too well. No matter how hard you try, it's never good enough. You push yourself to the edge, seeking perfection, believing it’s the key to success. But instead, ⚫️ You feel stuck ⚫️ You feel unfulfilled ⚫️ You feel overwhelmed I know it's exhausting and there are no results to show. As you seek perfection, you struggle with: 👉 Burning out from the constant pressure. 👉 Fearing failure so much that you avoid taking risks. 👉 Overanalyzing every detail, leading to decision paralysis. 👉 You struggle with relationships because you have high expectations. 👉 Procrastinating because the pressure to be perfect is holding you back Perfectionism does not lead to success. Instead, embrace progress over perfection and see how it transforms your journey. 📌I have 2 free open slots for 2 ladies that need to talk. PS: I help women through personalized coaching to overcome challenges and achieve success in their careers and marriages

🌟 The 4 Rights Of Passage Every Purpose-driven Woman Must Pass Through For Lasting Growth One thing I have learnt about lasting growth is that it starts downwards, then shoots upwards. Just like a tree grows it's roots first, before the stump, branches and fruits spring upward, so it is for human growth. As a Purpose-driven Woman building her personal & professional life, these four growth passages are a must in order for you to make a lasting impact. The first two represent downward growth, while the other two represent upward growth. DOWNWARD GROWTH PASSAGE 📍 Comfort Passage > Low risk > Low reward > Unchallenged > Sense of control > Low satisfaction 📍 Fear Passage > Low Self Confidence > Making Excuses > Fearing the unknown > Affected by opinions of others > Complaining frequently > Focusing on Problems & Obstacles Note: while the downward growth is important, please don't remain there. This passage is supposed to bring you to awareness and motivate you to shoot upwards. A healthy tree MUST grow upwards. UPWARDS GROWTH PASSAGE 📍 Learning Passage > Curiosity over conviction > Acting despite fear > Acquiring new skills > Identifying emotions > Setting ambitious goals > Expanding comfort zone > Developing self-confidence > Increasing Knowledge > Seeing Opportunities > Facing Challenges head on 📍 Growth Passage > Mastering new skills > Embracing the unknown > Finding a greater sense of fulfillment > Conquering objectives > Finding purpose > Curiosity over conviction > Willingness to learn > Setting ambitious goals > Feeling challenged (inspired by @theselfhug) Now the question is, which of these passages are you currently passing through now? #VictoriaOgbujah #personalbranding #purposefulbranding #mindfulbranding #purposedriven #purpose #mindset #femaleprofessional #femaleexpert #femaleleader

The American Dream means different things to different people, but at its core is the belief that anyone can achieve their own version of success in a society where upward mobility is possible for all. So, what's holding you back from reaching your goals? Here are some common reasons: 🧠 Mindset: Adapting and shifting your mindset can improve your health, decrease stress, and make you more resilient to life's challenges. ❌ Lack of belief: You need to believe in yourself and your ability to accomplish anything you put your mind to. It's possible! You just need a vision and plan to achieve your goals. 👎🏽Staying in your comfort zone: While it's nice to be comfortable, nothing ever grows in the comfort zone. To reach the next level, you have to take risks. That's why my slogan is CREATE, INNOVATE, and DREAM BIG. I firmly believe that you have the ability to create opportunities, innovate solutions, and dream big. The only limit is the one you place on yourself. #shenicecollection #motivation #inspirationalleadership #mindsetmatters #dreambigger #americandream

I used to tell myself that perfectionism was a gift. It kept me on my toes. It's probably because, as a child of immigrants, I always felt compelled to succeed and 'be the best,' acknowledging the immense sacrifices my parents made for me to have a better life. The thought ‘I MUST do everything perfectly the first time’, constantly cycled through my brain, narrowing and narrowing my mindset. I began to see my abilities as unchangeable and feared being exposed as a failure, perceiving it as a direct reflection of my inherent worth. In my quest for perfection, I found myself overworking and obsessing over every detail, losing sight of the importance of personal growth and the journey of self-discovery. Then one day, I was spinning in a conversation with a respected colleague, and she gently pointed out that perhaps, my relentless pursuit of perfection might be my biggest roadblock. Whoa, WHAT?!? I started to realize that my fixed mindset and perfectionism were not only causing me undue stress and anxiety but also preventing me from trying new things and expanding my potential. So I started dedicating myself to cultivating a growth mindset, valuing progress over perfection, and viewing challenges as opportunities for growth, which made it easier for me to embrace change and build resilience. Now, I'm passionate about empowering women navigating life's disruptions, guiding them to harness their unique strengths, overcome perfectionism, and cultivate self-compassion and growth. So, if you're facing significant changes and want to break free from the perfectionism trap, remember you're not alone. If there is anything I could do to support you on this journey, I'm here. Feel free to reach out. For anyone struggling with a fixed mindset, Carol S. Dweck’s book, "Mindset: The New Psychology of Success," can be a transformative resource. Check it out!