David Olawade (BSc., MPH, FRSPH, FHEA)’s Post

“Life can be beautiful if you make it beautiful. It is up to you.” - Eddie Jaku Eddie Jaku's memoir, 'The Happiest Man on Earth', is a poignant journey through unimaginable hardship, resilience, and the enduring power of hope. Here are seven vulnerable, heartbreaking, yet hopeful lessons from this extraordinary book: 1. The Power of Kindness: Despite experiencing the depths of human cruelty in concentration camps, Eddie Jaku emphasizes the transformative power of kindness. Acts of compassion, no matter how small, can offer solace and strength in the darkest times. 2. Resilience in Adversity: Eddie's survival is a testament to the human spirit's resilience. His ability to withstand brutal conditions & unimaginable loss shows that even in the most dire situations, one can find the strength to endure and overcome. 3. The Importance of Friendship: Genuine friendship is a recurring theme in Jaku's story. Bonds formed during his time in the camps were crucial for survival. These relationships provided emotional support and a sense of solidarity, highlighting that even in despair, emotional connections can bring hope. 4. Finding Purpose After Trauma: After the war ended, Eddie Jaku dedicated his life to ensuring the horrors of the Holocaust are remembered. His work as a Holocaust educator highlights the importance of finding purpose and meaning after experiencing trauma, turning personal pain into a force for good. 5. Forgiveness and Healing: Jaku's capacity to forgive is one of the most profound aspects of his story. By choosing to forgive, he found a path to healing. His lesson is clear: holding onto hatred and anger only perpetuates suffering, while forgiveness can pave the way for peace & joy. 6. Cherishing Family: Eddie's love for his family is a cornerstone of his happiness. His reunion with his sister after the war and the family he built later in life show that love and familial bonds are fundamental to healing and happiness. 7. The Choice to Be Happy: Perhaps the most striking lesson from Eddie Jaku is that happiness is a choice. Despite his past, he chose to embrace life with joy and gratitude. His life exemplifies that happiness is not the absence of suffering but the presence of a resilient and hopeful spirit. Eddie Jaku’s The Happiest Man on Earth is a testament to the enduring power of hope, kindness, and the human spirit. His story, marked by pain, vulnerability and heartbreak, ultimately radiates a profound and inspiring message of resilience and joy.

To anybody who is fighting silent battles in life: You made this through, this far, and you are still here. Nothing is unbearable because you are the one who carries it. There is a lot to endure, but much more great things await! It is good not to be okay, problems never cease to emerge and recur. It is a cycle that lives besides our lives. It accompanies human beings and we cannot be normal without it! Surely, there are times when loneliness overshadows our days and seems nights are endless because we barely acknowledge the light. Our thoughts may be filled with emptiness, we feel some friends are far, seldom we hear the phrase "how are you?" That most of those wonderful moments we shared together certainly becomes memories that remembering only adds to the burden of our hearts. We could be anxious, uncertain, bothered and could lose the momentum of everyday life and we may no longer have the passion to work, and do the things we usually do. We sometimes feel the burden that is actually not ours. We feel heavy shoulders. Eating becomes a problem, appetite that we don't feel anymore! We feel exhausted despite not doing many things except the vast portion of our mind being occupied by too much imagination. With all these struggles, fears, and sufferings, bear in mind that nobody had ever existed and solved all the mysteries of life. Problems should be done one at a time! If we can't solve or do one let it go! We shall move forward. We have to accept that we can't do everything and nobody does. Friends may come and go, let us be thankful for some who stay and let some who forget for they might have some struggles too, that they opt not to bother us. Be open for some beginnings, we will meet people we must learn to embrace the everyday sunrise, new things, new challenges, new life! Conflicts normally arise within our families, but like challenges of any relationships, it will pass too. If we can't find the inspiration within, and can't be that inspiration, breath for a while and let sometimes pass. Home is a place where we feel most safe and comfortable where there is not only happiness but joy. Mostly it is felt within our families. Some finds it with the closest circle of friends and some find it anywhere. Or for some exceptional case, home is within our hearts! We have to have a home in our life, I believe everyone of us has. We must keep out faith and trust in our hearts! God surely loves us, we must look forward and see the beauty of imperfections. We must have joy in every step of the way. We must smile. People care! Believe me, some surely not but still some really does! Be with positive people, be with someone who hears and are optimistic! And most importantly be someone who cares, loves, and understands. With love, Kim Albert

After dusting off a long-neglected gem from my shelves, I've finally completed the book "The Happiest Man on Earth" by Eddie Jaku. The author share a remarkable memoir that shares the life lessons of a Holocaust survivor who declares himself the happiest man on Earth despite having faced unimaginable horrors. Eddie Jaku's story is not just a testament to survival but a beacon of hope, resilience, and the power of positivity. Here are some key lessons from the book: 1. The Power of Gratitude: Eddie emphasizes the importance of gratitude throughout his life.He teaches that even in the darkest times, there are things to be thankful for, and recognizing these can provide strength and hope. 2. Choosing Happiness: One of the most profound messages Eddie shares is the choice to be happy. Happiness, according to him, is a decision we can make regardless of our circumstances. Eddie chose happiness even after enduring the atrocities of Auschwitz and Buchenwald, showing that our attitudes can be incredibly powerful. 3. The Importance of Friendship and Love:Throughout his harrowing experiences, Eddie highlights the importance of forming strong bonds with others. Friendships and love are sources of strength in difficult times, providing both physical and mental support. 4. Never Give Up Hope: Eddie's life is a testament to the power of never giving up hope.No matter how dire his situation, he always believed in a better tomorrow. This hope was crucial for his survival and is a lesson on the importance of optimism. 5. Humanity Amidst Inhumanity: Eddie witnessed the worst of humanity but chose to focus on moments of kindness and compassion.He shares stories of small acts of kindness that provided light in the darkest times, reminding us of the goodness that can exist even in the most horrific circumstances. 6. The Importance of Education: Eddie believes strongly in the power of education to combat ignorance and hate. He dedicated much of his later years to educating others about the Holocaust, advocating for peace, tolerance, and understanding. 7. Resilience is Key: Eddie's life story is an incredible example of resilience. His ability to bounce back, rebuild his life after the war, and find joy and purpose is a powerful lesson in the human capacity to recover from trauma. 8. Legacy of Positivity: Despite his experiences, Eddie chose to live a life filled with joy, love, and gratitude. He encourages others to do the same, leaving a legacy that inspires people to focus on happiness, kindness, and the beauty of life. "The Happiest Man on Earth" is not just a memoir about survival; it is a guide on living a fulfilling life despite the challenges we may face.Eddie Jaku's message is clear: “””Happiness is a choice, and love, gratitude, and hope are its key ingredients””” #learningeveryday #booklovers #india

Are You Living in Fear or Living Your Life? Life is a journey filled with ups and downs, joys and sorrows, love and pain. It’s a journey that requires courage, vulnerability, and authenticity. But are you truly living your life, or are you hiding behind a wall of fear? The Fear of Pain “You can’t spend the rest of your life living in the FEAR of getting hurt and call that a life. Pain is a part of life, sorry but this isn’t the last time people will hurt you.” This statement is a stark reminder that pain is an inevitable part of our human experience. It’s not something we can avoid or run away from. It’s something we must face head-on. “Pain is inevitable, but suffering is optional.” - Haruki Murakami The Wall of Protection “Human relationships aren’t perfect. If all you do is build a WALL to protect yourself from getting hurt, you’ll end up pushing everyone away including people who mean well! And sadly, you may end up pushing your true-self.” Building walls might seem like a good idea in the short term, but in the long run, it only leads to isolation and loneliness. “The walls we build around us to keep sadness out also keeps out the joy.” - Jim Rohn Reflect on these questions: Are you allowing fear to dictate your life? Are you building walls that are pushing people away? Are you denying yourself the ability to give and receive love? It’s time to break down those walls and embrace the full spectrum of human emotions. It’s time to live authentically and courageously. Call to Action Don’t let fear hold you back. Embrace the pain, learn from it, and use it as a stepping stone towards growth and self-discovery. Remember, you are not alone in this journey. Reach out, connect, and let’s navigate this journey together. Live your life, not your fear. 📱 Shoot me a message for any questions & support. LIKE, SAVE & FOLLOW 💌 MY MESSAGE TO YOU. YOU WERE CREATED TO BE AUTHENTIC AND LIVE IN ABUNDANCE. 🔹Stay positive. 🔹Believe in yourself. 🔹Become your highest self every day. 🔹I believe in you. I desire peace, joy, love and great abundance for you. 🔹Trust that God of the universe has good thoughts and good plans for you. ------------------------------------------------------------------------------------------------- #innovation #greatnessawaits  #mindsetshift #higherself #selfimprovement #personaldevelopment #leadershipdevelopment  #coachingjourney  #purposedrivenlife

Life doesn’t happen in a vacuum. There is a daily ebb and flow of a sort wrapped around causes and effects. For every action, there is a reaction. For every change, there is a revealing evidence. Allow me to toss down a few examples to clarify the point. Physically, if you change your diet and begin to regularly exercise then your clothes will begin to fit oh so slightly looser. If you add sweetener to a strong cup of coffee then the flavor will change from bitter to sweet. If you add a few drops of blue food coloring to a clear glass of water then the color will shift to a blue tint. With no surprise, there is a Latin term for this. After all, there is always a Latin term. This one is, “Cum hoc ergo propter hoc”. Translated, it means .. with this, therefore because of this or, because of this then this. In oh so simple terms, that Latin phrase means that evidence is visible when a change is made. Note.. when a ship changes course, the evidence is seen in the positional sightings of the sun in the sky. When a spark is added to fuel vapors then the result is explosive. When there is a heart change, well.. there is evidence. To my point, allow me to slide this Latin lesson into a biblical direction. Here it is. When there is a change in the human heart then there is evidence of such in the day to day life. Paul writing to the church in Corinth and ultimately you and I, penned these words of a conditional statement.. “..if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” 2 Corinthians‬ ‭5‬:‭17‬ ‭ To expound, if Christ has been given rule and reign within your life, then, there will be evidence of said newness made visible in one’s day to day actions. Does that define your daily journey through this slightly dark and difficult world? Are your steps, actions and words leaving an imprint of the new creation in your wake revealing that Christ has regenerated your heart into something new? Contrary to popular thought, Nike wasn’t the first to coin the phrase, “Just do it!” In a roundabout manner it dates back a couple of millennium at least. James, half brother of Jesus and the author of the first book written in the New Testament, slightly more wordy said.. “JUST DO IT!” as he wrote the following. “If you are wise and understand God’s ways, prove it by living an honorable life, doing good works with the humility that comes from wisdom.” James‬ ‭3‬:‭13‬ ‭ Did you catch that? If Christ has filled you with His Spirit and wisdom, then show it by the way that you live. Let your actions back up your words. If you hold the wisdom given by God within you then, show it by humbly allowing Him to guide your feet, hands and resources. “JUST DO IT!” If Christ is real and ruling your life then let your actions prove your heart.

Joy is not always fairy dust and glitter, roses and champagne, happiness and fun. While joy comes as a daily prescription, it does come with side effects, interestingly, only short term. And that's when you question the path you are walking on because joy will kick you out of your favourite couch under the air conditioner onto the roadside bench on a blazing hot summer day. For not all decisions that are taken for one's self-love seem correct in the beginning. Because joy will come from self-love and cutting off toxic people from your life. But as you stand your ground on that decision, it may bring you a lot of grief. But somewhere deep inside, you know it had to be done. Joy will feel like hell at times when you will not have it in you to change the narrative of what people say or think about you. At one point, you will have to learn to let some people be wrong about you. And it's nothing to do with you. Joy will feel stifling at times when you choose not to react but respond to a vitriolic, vociferous tirade from a loved one. To sit there, to restrain yourself, to not become the anger but the awareness behind it will not feel like joy at all. But there's no other way. Joy will feel frustrating, it'll push you to the edge of sanity. You'll realise that sometimes there are things you cannot change but only accept them the way they are. It's only in retrospect when you put your feet up after years of running in circles will you be grateful that things didn't work out the way you wanted them to. Joy will make you feel lonely, unloved and desperate at times. Because as you honour, trust and choose yourself, it will make your closest friends and family completely mad. You will be called names, you will be spoken about with disdain, you will be scorned, and you will be invited to a pity party by those who are still vibing low. Please don't RSVP. Joy will not feel at home. Because you will realise, on the path to finding it, there have been your closest ones who never gave you a chance because of their traumas. When you forgive those who have brought you up, it'll bring a lot more than tears to the surface. Allow for whatever is willing to flow. But, very soon it will soon feel like you've come back home. To yourself. Welcome joy! It gets better with time. + Request an invite at creativegarh.com for our upcoming life transformation through creativity retreats in Munnar and Jodhpur.

To grow, you must die. And if you are not growing, you are dying. Yes, a bit of a catch-22, but it is the way that God has orchestrated the world. So the choice we get to make is a daily choice, either to die to the current version of ourselves in order to experience the new, or remain in our current state, devoid of growth, which for the expansionary creatures that we are, is ‘deathly.’ No one that I know wants to ‘Die Daily’ but it’s seemingly the fastest path to growth and how to obtain what we are all pursuing: Our True Self Yes, our true self, that greatest version of us that lies deep within is what we are all seeking. But it’s been covered up, masked, lied to, and suppressed by our false self/false identity that has taken hostage of what we want most in life. Once again, we all want the same things. We all want to experience life and love at their highest levels and at the highest versions of ourselves. However, few will even obtain even a small glimpse of what is possible because they allow the entrapments of life to take hold. Yet the Love & Life Experiences we seek, along with time itself are all finite on this earth. Only the things that are limited grow in value & appreciation….this is why we must pursue them while we can. So my encouragement to you is to begin to find ways to Die Daily so that you can begin to experience Love & Life on new levels as your true self is being revealed more and more to the world each and every day.To grow, you must die. And if you are not growing, you are dying. Yes, a bit of a catch-22, but it is the way that God has orchestrated the world. So the choice we get to make is a daily choice, either to die to the current version of ourselves in order to experience the new, or remain in our current state, devoid of growth, which for the expansionary creatures that we are, is ‘deathly.’ No one that I know wants to ‘Die Daily’ but it’s seemingly the fastest path to growth and how to obtain what we are all pursuing: Our True Self Yes, our true self, that greatest version of us that lies deep within is what we are all seeking. But it’s been covered up, masked, lied to, and suppressed by our false self/false identity that has taken hostage of what we want most in life. Once again, we all want the same things. We all want to experience life and love at their highest levels and at the highest versions of ourselves. Check out the full blog post at: https://lnkd.in/gfiPAdFc

Joy is not always fairy dust and glitter, roses and champagne, happiness and fun. While joy comes as a daily prescription, it does come with side effects, interestingly, only short term. And that's when you question the path you are walking on because joy will kick you out of your favourite couch under the air conditioner onto the roadside bench on a blazing hot summer day. For not all decisions that are taken for one's self-love seem correct in the beginning. Because joy will come from self-love and cutting off toxic people from your life. But as you stand your ground on that decision, it may bring you a lot of grief. But somewhere deep inside, you know it had to be done. Joy will feel like hell at times when you will not have it in you to change the narrative of what people say or think about you. At one point, you will have to learn to let some people be wrong about you. And it's nothing to do with you. Joy will feel stifling at times when you choose not to react but respond to a vitriolic, vociferous tirade from a loved one. To sit there, to restrain yourself, to not become the anger but the awareness behind it will not feel like joy at all. But there's no other way. Joy will feel frustrating, it'll push you to the edge of sanity. You'll realise that sometimes there are things you cannot change but only accept them the way they are. It's only in retrospect when you put your feet up after years of running in circles will you be grateful that things didn't work out the way you wanted them to. Joy will make you feel lonely, unloved and desperate at times. Because as you honour, trust and choose yourself, it will make your closest friends and family completely mad. You will be called names, you will be spoken about with disdain, you will be scorned, and you will be invited to a pity party by those who are still vibing low. Please don't RSVP. Joy will not feel at home. Because you will realise, on the path to finding it, there have been your closest ones who never gave you a chance because of their traumas. When you forgive those who have brought you up, it'll bring a lot more than tears to the surface. Allow for whatever is willing to flow. But, very soon it will soon feel like you've come back home. To yourself. Welcome joy! It gets better with time. + Request an invite at creativegarh.com for our upcoming life transformation through creativity retreats in Munnar and Jodhpur.

How to receive from life as a highly sensitive person It made me feel sad to notice how high sensitivity is associated with moodiness and weakness in this world. It also pains me that most women and men with such a beautiful gift don't recognize its potential. Instead, we allow the noises and standards outside to cloud our inner judgement. It took me a long time to stand on my feet after discovering that I am highly sensitive. My inner critic said: "You gotta be kidding me. This is weak." See? I judge an authentic part of myself, no wonder the fighting, proving and pleasing all these years. This part yearns to be welcomed and accepted. Easier said than done because healing doesn't happen at the intellectual level. It requires absolute honesty and deepest compassion towards ourselves. Healing starts with receiving. Accept who we are is the biggest gift we receive from life. Invite the inner love to emerge instead of our mind to do the work. Receiving also means having a boundary (to receive what is meant and good for us) since daring to say no is one of the improvement areas for people like us. We are natural helpers, but which responsibilities are ours and which are from others? For me, the good and brave girl syndrome, the quality that I once held dearly to my heart, had to be flushed town the toilet. It prevented me from leading my own life. It had to go. What made this process difficult was to look back at life situations where I had no choice but to be good and brave. I learned to accept my fate and that of others and find strength to create the life I crave. Start questioning the motivation of helping by giving too much, is it pure of it is just a secret manipulation to win love and earn our places? Unconsciously we choose the latter because of the belief we absorbed from our upbringing and culture that we are not good enough. Feel the pain of being rejected and not seen with compassion. Healing takes time, It is not weak to give ourselves love strokes and compliments for beginning the journey. Appreciating small things that bring us joy helps us to receive and ground ourselves. The simplicity of nature reminds us of the holiness of us as sensitive souls. The shadow climbs slowly on the wall, the wind caresses our face and the rain echoes the flowing rhythm in our body for instance. Grounding anchors us so that we stay connected with our inner truth. We have abilities to heal ourselves and manifest our deepest dreams. We need to wake ourselves up and wake each other up. That's the intention of me writing this article, my heart says: hey, I am here! I am walking on the path, come and join me. Let's create a light legacy together! #receiving #highlysensitiveperson #lifewisdom #acceptingfate #grounding #lightlegacy #divinefemininity

HOW CAN I BE HAPPY?? Love and genuine relationships are the most important things for Joy in life! This is what I've learnt. Money CANNOT buy you these. Money is important for some basic needs which are important. BUT money cannot buy you Love, Happiness and Genuine Relationships. It gets you people who are fakes, just pretending to love you and care about you. Imagine that you buy a Rolls Royce car. Imagine yourself alone, being driven by a swank driver. After one week, you'll get over the excitement. The car will become only 4 wheels that carry you around. Now you'll want to display your success and truely be admired by people. You'll want to be appreciated genuinely. Imagine taking these fake friends/girlfriend for rides. Going to pubs, long drives, drinking binges. Very soon, you'll feel the vibrations of their jealousy, their deep down complex that THEY don't have a Rolls. You'll begin to get the feeling that they hate you. And you'll be right. That day, you'll feel empty again. Your success, money and Rolls Royce will stop being that important. You'll be hollow and sad. Now imagine all this happening again. This time with a woman who loves you. Who doesn't quite like the Rolls Royce as much as the expression it produces on your face! She'd be equally happy with that expression on your face if your car were even a Suzuki. Imagine cramming her, your school friends, your parents into that car and going off to a beach. You'll have true love and joy also crammed into that car. Without you saying a word, each would clean the sand from their feet before getting back into your Rolls Royce, because they love you. So what changed? You have true love and caring to share your joy with. True concern for your concerns. THIS is the a crucial thing in life that gives us joy. (If you're having any life-problems that are blocking Joy from your life, contact me for a Free Consultation at 8800789298 . 12 Noon to 7 pm, Monday to Friday. If I'm Healing, I can't answer. Pls leave a WhatsApp msg. I'll revert. Thanks.) #healingenergy #healing #diseaseprevention #Businesstrouble #divorcesupport #hearthealth #financialabundance #heartbreak #childhealth #Findingsoulmate #Correctcompanion #Healingcancer