Dare to Heal... Let's Talk!’s Post

Share this with someone you care about!! Nicky Jam opens up about mental health and breaking stereotypes on The Jay Shetty Podcast. Don't miss out on more insightful conversations and inspiring stories! Head to Podsift for the full episode summary and discover more gems like this! #NickyJam #JayShetty #MentalHealthAwareness #BreakTheStigma #Authenticity #KindnessMatters

Isn't this what we all want? Meet Brian on this week's episode of The Phoenix Effect Podcast. He wrote a book to help others after his personal experience with panic attacks and depression. He is the real deal! #panicattack #mentalhealth #podcast #anxiety #depression #therapy

Today's podcast episode is a brief discussion about the four types of patterns and how they relate to or occur in everyone's daily life. 🎙️ Listen to the full version of my Podcast as I delve into Self Empowerment through this link: https://lnkd.in/eHcRfZXz . . #OneHourMiracle #LifeCenteredTherapy #drandrewhahn #healing #healingjourney #stress #anxiety #depression #podcast #healingpodcast #drandrewhahn

“These are tools to treat depression…” 🎙️ On the latest podcast episode, I had the privilege of interviewing Dr Angelic Nespola, a counselling pychologist. 🌍 Dr. Ange is a specialist in helping her clients navigate stress, anxiety and overcome depression. ✨ In this episode, we dive deep into these critical topics, sharing valuable insights and practical strategies to help you manage life’s toughest challenges. Link to full video in comments. #mentalhealth #depression #anxiety #stress #podcast

🎙️NEW EPISODE IS LIVE 🎙️⁠ ⁠ If you or someone you know is unemployed, this episode is for you, or them. Even if you are employed, I think you'll get a lot of value out of the tips I share, which can be applied to life in general. ⁠ ⁠ Going through unemployment myself, I share some perspectives and advice on how best to manage it.⁠ ⁠ Search for my podcast anywhere you listen to podcasts or head over to alex-medeiros.com/podcast for all the links. ⁠ ⁠ ⁠ #motivation #inspiration #podcast #mentalhealth #wellbeing #selfcare #mindfulness #depression #anxiety #optimism #selfesteem #unemployment #success #successful #grind #mindset #work⁠

Anxious, Fragile, Depressed are 3 big words that psychologists have linked to young people and their use of social media. Two Steps Ahead Podcast Ep 194- Ban TikTok & Its Harmful Effects On Young People. Check out our Website: RadioWarp.com Listen anywhere you listen to podcasts #eidemrocks #passion #greatness #success #motivation #inspiration #mindset #lifestyle #podcast #anxiety #depression #mentalhealth

Today's podcast episode is a brief discussion about the four types of patterns and how they relate to or occur in everyone's daily life. 🎙️ Listen to the full version of my Podcast as I delve into Self Empowerment through this link: https://lnkd.in/efeEeibq . . #OneHourMiracle #LifeCenteredTherapy #drandrewhahn #healing #healingjourney #stress #anxiety #depression #podcast #healingpodcast #drandrewhahn

What are patterns?why is it important to know about them? Patterns r universal themes that underlie conscious symptoms we’re suffering about They can be about 1. 1 of our centers, head, heart or gut 2. All 3 centers around a universal theme that focuses on what happens in normative, western reality, like neglect, betrayal,.. 3️⃣. All 3 centers around Universal themes that focus on what happens outside of normative Western reality, like curses, ghosts, unseen energies.. 4️⃣. Coping with & protecting ourselves, by covering over our authentic self to try to ensure that the original trauma never happens again. When we are in healthy relationship with our beliefs, what we believe is in alignment with what we know on a deeper level. When we are in a traumatized relationship with our beliefs, what we believe is not in alignment with what we know in a deeper level, & we are judgmental about the belief When we are in a healthy relationship with our feelings, our feelings are in alignment with what is happening in the present moment, & we are at choice about expression. When we are in a traumatized relationship with our feelings, we are not a choice Healthy relationship w boundaries means we choose what comes in & what goes out

🌟 Empowering Emotions: A Journey Into Behavioral Dynamics With Erik Fisher aka Dr. E... 🌈✨ 🤝🧑Today, we dive into the transformative power of emotions and behavior with Dr E aka Dr Erik Fisher, a seasoned psychologist and author known for his insights into emotional dynamics 💬🌱. ✨ With over 20 years of experience, Dr. E has guided countless people towards self-empowerment, encouraging us to see that “life happens for us, not to us” 💡. 🎶 tinyurl.com/ywvcs64e 🚀 In this episode, explore: 💫 The essence of emotional dynamics and their impact on our lives 🧠 Why people seek psychological support and how it helps 🌍 Uncovering the core emotions that shape us 🤔 Curious? Click the link in our bio or description above to tune in for Dr. E's insights and journey towards emotional empowerment 👆💖 Episode also available on 🍎 Apple Podcasts: https://apple.co/38oMlMr . . . #Emotionalhealing #Mentalhealth #Selfcare #Traumahealing #Sad #Depression #Emotionalintelligence #Emotionalwellness #Anxiety #Love #Mentalhealthawareness #Mindfulness #Mentalhealthmatters #Traumarecovery #Personalgrowth #Innerhealing #Toxicrelationships #Ketaminetherapy #Angermanagement

Explore the profound connection between mind, body, and spirit on our podcast. Tune in for insightful conversations, practical tips, and profound revelations that will elevate your healing journey. 🌈 Join me for this powerful discussion - Mediumship and Messages Podcast Don't miss out on the full conversation on my podcast channel, Heal Within, or catch the visual experience on YouTube: https://lnkd.in/gkwxD3xq 🌟 #HealWithin #HealingJourney #Podcast #mat #manifesting #meditation #metaphysicalanatomy #metaphysicalanatomytechnique #metaphysicalanatomybook #abundance #anxiety #beautiful #breath #breathwork #bookstagrammar #bookstagram #depression #childtrauma #communication #evetterose #emotionaltrauma