Everyone gets tired, but it's not the same thing as burnout. Burnout isn't specific to any one job or any one company. It's embedded in US work culture by design. The only way to heal from burnout is with a few months (!) of sustained leave with targeted intervention, or perhaps more if chronic stress has already progressed to physical symptoms. At which point your career might as well be over, right? And your finances in shambles, and what about that health insurance?
The more workable solution would be to get more comfortable doing less, using automation thoughtfully, setting boundaries, and letting things fall apart, and in conjunction, design jobs in such a way that they can be more easily shared and scaled up or down - think about how we purchase cloud compute capacity or factory floor time. And to be clear, this is not a discussion limited to the highly paid and relatively cushy world of tech - everyone deserves a life worth living, not just working to survive.
The only one taking care of you is you. If you're a responsible hard worker who cares about the quality of the work you deliver, hitting your goals, and not letting your teammates down, you won't let any of this happen. You'll just keep pushing until you break.
With burnout prevalent in the workplace, some employers are considering mandatory vacation, full office shutdowns and other ways to get workaholic employees to take a break.
But before enacting broad policy changes, it’s important to address the underlying issues that might be preventing employees from taking time off to recharge. This could include heavy workload, lack of adequate staffing and the need to coordinate time off with other staff members, according to the International Foundation of Employee Benefit Plans’ survey.
Details on what companies and employees grappling with these issues need to think about: cnb.cx/3KKf6GL
Guide in Grief & Death Preparations. Funeral Celebrant. Member of Dead Mum Club & Order of the Good Death. Death Cafe Host.
1mo100% also being flexible with start times because I imagine the roads are terrible at school drop off time if the school isn't closed.