Cheryl Ramirez’s Post

More on the Power of Cognitive Biases: How They Shape Our Decisions Discover how cognitive biases impact our perceptions, attitudes, and behaviors without us even realizing it. Dive into the fascinating world of cognitive biases and learn how they can lead to irrational decision-making. Uncover the truth behind how our brains interpret information and the role commitment bias plays in our choices. #CognitiveBiases #DecisionMaking #Irrationality #PerceptualDistortion #CommitmentBias #CognitivePsychology #BehavioralScience #InformationProcessing #Rationality #BrainFunction

Within the complex realm of human cognition, biases silently mold our perceptions and choices. The self-serving bias, in particular, illustrates the intricate nature of our minds. This bias, defined by attributing successes to internal factors and failures to external factors, subtly impacts how we see ourselves and our surroundings. Understanding biases like the self-serving one is crucial for navigating our ability to make decisions. By exploring our cognitive processes, we reveal the subconscious mechanisms guiding our actions and judgments. This exploration equips us with the tools needed to make informed decisions and nurture healthier relationships. Learn more about cognitive processes involved in self-serving bias and how you can overcome it’s effects. Link to the original post 👇🏼 https://lnkd.in/g-a2XsZV #cognitivebias #cognitivedistortion #decisionmaking #positivepsychology #work #interpersonalskills

What we believe we experience. This isn't woo woo... it's neuroscience. We give meaning to each and every moment of our experience through a variety of lenses or filters. One of these filters is our Beliefs. Our beliefs are mostly formed in childhood, taking shape through our interactions, influences and experiences. As we get older, our brains sub-consciously gather evidence to support and further entrench these beliefs. From a neuroscience perspective, the Reticular Activating System (RAS) plays a key role in this process. The RAS is the Gatekeeper to the mind, filtering the huge influx of sensory information we come across each day. Through a process known as ‘Confirmation Bias’, our Gatekeeper gives attention to stimuli that supports our beliefs while ignoring stimuli that doesn’t. It doesn’t even let the information in! In this way, what we believe we experience. When clients really connect with this profound understanding; that we are sub-conscious, meaning making machines; it changes everything. The reality is, we have a choice. When we slow down and become more Present, we can begin to see our beliefs and the meaning we give to situations and interactions. If these beliefs no longer serve us, they can actually be changed. Change your beliefs and you will change your experience. #leadershipcoaching #executivecoaching #menscoaching #truefreedom

🚨 New Blog Post Alert! 🚨 Have you ever questioned why we sometimes follow the crowd, even when it goes against our gut feeling? 🤔 In my latest post, "Following Blindly: The Dangers of Cognitive Dissonance," I explore the psychological pitfalls of ignoring our intuition and the consequences of blindly accepting information. 🔍💭 Join me on this journey of self-discovery and empowerment! Let’s learn to embrace critical thinking and challenge the narratives we follow. 📚✨ 💥 Read the full post here: [https://lnkd.in/e54HU7mz] 💥 Your thoughts matter! Share your insights in the comments! ⬇️ #CognitiveDissonance #MindfulThinking #ChallengeTheNorm #mentalhealthmatters #RubiconPsychotherapy

Trying to take control of everything can cause more harm than good… Conflict experts say that letting go of the need to control things can actually help you lower your shield and find clarity and calm. Next time you’re in a disagreement, try stepping back. Give yourself the space to pause, notice how you’re feeling, and decide to listen first to the other person’s perspective before sharing yours. Neuroscience shows that by shifting from controlling to understanding, we engage the brain’s empathy circuits, creating space for connection and reducing tension. You might not be able to control how others act, but you can control how you respond—and that’s gold! #ConflictResolution #ClarityThroughLettingGo #EmotionalFreedom #BetterConflictSkills #GoodConflict

 Embarking on a transformative journey to enhance your intelligence and cognitive abilities involves a multifaceted approach that transcends conventional measures. In a world marked by constant evolution, fostering mental prowess requires a holistic embrace of practices that stimulate, challenge, and nourish the intricate workings of the mind. This comprehensive guide unveils the essential strategies and habits that contribute to an enriched cognitive landscape, offering not only a reservoir of knowledge but also the tools to navigate the complexities of the modern intellect. As we delve into these practices, envision a holistic framework that not only sharpens your cognitive faculties but also nurtures a resilient and adaptable mindset for the dynamic challenges of life. www,witsvalleyco.com #mindfulparenting #mindset #cognitivehealth #cognitivediversity #cognitivescience #cognitivefunction

Research in cognitive science reveals that maintaining a positive outlook isn't just about feeling good – it actually enhances our cognitive abilities. Studies show that positive emotions broaden our attention and expand our cognitive repertoire, a phenomenon known as the "broaden-and-build theory." This expanded mindset allows for more creative problem-solving and improved decision-making. Moreover, a positive perspective has been linked to enhanced memory formation and recall, as positive experiences are more likely to be encoded into long-term memory. Interestingly, even brief positive interactions can have a lasting impact on our cognitive function, improving our ability to process information and adapt to new situations. Like if you're committed to cultivating a positive mindset for cognitive benefits! #CommunityWellness #weddingplanners #SocialConnectionMatters #PublicHealthImpact

Discover the uneasy feeling when reality clashes with expectations – it’s cognitive dissonance! 🤔 #PsychologyTips #MentalClarity #DecisionMaking #BrainBuzz #LifeLessons #therealissaj #FYP #explore

Research in cognitive science reveals that maintaining a positive outlook isn't just about feeling good – it actually enhances our cognitive abilities. Studies show that positive emotions broaden our attention and expand our cognitive repertoire, a phenomenon known as the "broaden-and-build theory." This expanded mindset allows for more creative problem-solving and improved decision-making. Moreover, a positive perspective has been linked to enhanced memory formation and recall, as positive experiences are more likely to be encoded into long-term memory. Interestingly, even brief positive interactions can have a lasting impact on our cognitive function, improving our ability to process information and adapt to new situations. Like if you're committed to cultivating a positive mindset for cognitive benefits! #CommunityWellness #weddingplanners #SocialConnectionMatters #PublicHealthImpact

As we get older we find ourselves falling into fixed and convenient cognitive patterns. 🧠 The result? We stop asking 'why', and our innate curiosity becomes sedated. Combine this with distractions that seek to manipulate our focus on a daily basis; and you’re left with little room for your inquisitive mind to roam. So what’s going on, and is it too late to rehabilitate your curiosity? Join Anne-Laure Le Cunff – neuroscientist, educator and researcher in an exploration of what it means to be curious and how it can transform both our personal and professional lives. Get yourself a ticket to the next Tilt Talk! https://lnkd.in/ek63Fbj2 #GrowthMindset #Curiosity #LearningAndDevelopment #ContinuousLearning #CPD #CultureOfLearning #TiltTalks