Caroline Hargreaves’ Post

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Helping Individuals & Organisations enhance Mental Health & Wellbeing, by delivering Trauma Informed & Positive Psychology Workshops & Coaching | Brand Partner - The Mental Wellbeing Company | Mindful Kids Blackpool

I talked at a networking event yesterday about being trauma informed, the nervous system and emotional regulation. It got some great conversations going. Once again it came back to this NEEDS to be in schools. Teachers NEED to know this. Parents NEED to know this.  My passion lies in creating change, change that is desperately needed. Since 2020, there has been a 25% increase in depression and anxiety, affecting nearly 1 billion individuals worldwide. 1 in 5 children in the UK age 2 - 14 have a diagnosable mental health disorder;  1 in 3 children in the UK experience some form of trauma before age 18; 78% of young people said that school had made their mental health worse. Imagine if we could create a trauma-informed classroom environment that supports the mental health and wellbeing of both students and teachers. Well now we can... I'm an Accredited Somatic Trauma Informed Coach; an internationally recognised accreditation with the ICF & CPD (the gold standards within the coaching profession). This accreditation underscores our commitment to providing unparalleled support in the field of mental health. I offer a range of comprehensive Trauma Informed & Positive Psychology CPD/CE Accredited workshops that are engaging and educational. These are designed for maximum impact in minimal time - perfect for busy teachers and parents. Some of the benefits of implementing trauma informed awareness and positive pschology practices in schools are: Improved attendance  Improved academic achievement Improved classroom behaviour Greater teacher satisfaction and retention Improved mental health and wellbeing Improved school culture  Increase in psychological safety Improved access to mental health support Trauma-informed schools have seen improvements in academic performance, attributable to reduced stress and increased focus among students. By prioritising understanding and addressing the root causes of behaviour, trauma-informed schools have reported a decline in behavioural issues. Trauma-informed education has been shown to help build self-esteem and self-efficecy and have lasting effects on students’ abilities to navigate future challenges. We envision a future where every school embraces trauma-informed practices—a world where individuals understand themselves, their nervous systems, and each other with greater depth and empathy. Together, we can create environments with compassion, curiosity, and understanding leading to reduced levels of anger, judgement and chronic illness. For more details take a look at our website. You can also download a brochure full of information in the resource tab. https://lnkd.in/eCim_Nc7 If you are a teacher, an educator, support parents and would be interested in hosting a workshop please connect with me in the DM’s and start a conversation to create change. 

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carolinehargreaves.thementalwellbeingcompany.com

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