Òscar Carbonell Dolz’s Post

Who doesn't want an extraordinary day—every day? If we were all honest, I think we would agree that if there was something we could do to have an ideal day every day, we'd do it. It's why the life coaching industry exists, why manifestation is trending. As humans we are wired to run towards pleasure and flee from pain. Yet in the reality of day to day life, an extraordinary day feels rare, maybe even impossible. But what if I told you that it's possible to infuse every moment with a sense of wonder and possibility? What if I showed you how small tweaks to your mindset and behavior could turn even the most ordinary occurrences into something truly extraordinary? I'm showing you how on the blog. https://buff.ly/3NBs3Fz #leadershippodcast #leadershipskills #soulfulleader #lifecoaching #personaldevelopmentinbusiness #personaldevelopment

“𝗧𝗵𝗮𝘁'𝘀 𝗷𝘂𝘀𝘁 𝗵𝗼𝘄 𝗜 𝗮𝗺.” Ever said that to yourself? ✨ 𝙒𝙝𝙖𝙩 𝙞𝙛 𝙞𝙩 𝙬𝙖𝙨𝙣’𝙩? ✨ This simple question has sparked more transformation in my executive coaching practice than almost any other. What would be possible if you weren’t “that way”? 💡 It's not about changing who we are. Authenticity is important. It's about recognizing that many of the limitations we perceive are self-imposed. By daring to ask "What if it wasn't?" we open the door to new possibilities and different outcomes. ✨ #PersonalGrowth #SelfReflection #ProfessionalDevelopment #Authenticity #Possibilities #ExecutiveCoaching #UnlockPotential

Q: How can a client approach their coaching dynamic with practical expectations and get the most from their experience working with you? “When clients can be vulnerable with themselves and me, then transformation comes easily and naturally. Life can become effortless. Experiences are more fulfilling. They become content. Success is no longer about getting somewhere. It’s about the journey. Being in and of the experience itself." - Karen bTrue Values to tap into: Vulnerability: True transformation begins with the courage to be vulnerable—opening up to yourself and the process. 💪 Courage: It takes courage to confront limiting mindsets and to trust the path towards effortless living and fulfilling experiences. 🛤️ Book your free discovery session today ⬇️  https://lnkd.in/e4R9QXDU #btruevaluesassessment #leadershipcoaching

Tip of the day: Don't rain on the parade! Read this fabulous article by Rick Hanson about why this is important and HOW to (not) do it! https://zurl.co/46DV As a coach, helping people approach life with a more positive and product mindset is what I do - I help you become your own cheerleader! Find out more about what exactly coaching is here 👉 https://zurl.co/HytZ

There are too many of us who decide to live disappointed rather than risk feeling disappointed. We become cynical and numb, and call it wisdom. We take the 'safe' route. We lower our expectations without ever fully expressing them. But leaning into the good things—𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝗼𝘂𝗿 𝗵𝗼𝗽𝗲𝘀 𝗮𝗻𝗱 𝗱𝗿𝗲𝗮𝗺𝘀—takes deep courage and vulnerability. It takes a lot of courage to show up and be all in when we can't control the outcome. We need to be willing to lean in to uncertainty, risk and emotional exposure. The alternative?  𝗟𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝗮 𝗱𝗲𝗮𝘁𝗵 𝘀𝘁𝗮𝘁𝗲. And we don't want that, because 𝘄𝗲 𝗮𝗿𝗲 𝗮𝗹𝗶𝘃𝗲—and life is a gift, even when it doesn’t seem like it at times. 𝗠𝘆 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝘆𝗼𝘂: Remember to unwrap this gift with courage, curiosity, and gratitude, no matter what phase you are in.❤️💪 Working with me—whether through 1:1 bespoke coaching or my fall 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀 & 𝗦𝗼𝗺𝗮𝘁𝗶𝗰𝘀 program 🍂—offers a chance to do just that. It’s an opportunity to step back, reflect, and recalibrate, so you can re-engage with your life and goals with fresh energy and clear intention. 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗺𝗲 𝘁𝗵𝗶𝘀 𝗳𝗮𝗹𝗹? 🍂 Drop me a message for more details on my 1:1 coaching or the 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀 & 𝗦𝗼𝗺𝗮𝘁𝗶𝗰𝘀 program. Happy Friday folks🌱 In your corner, coach Maria #coaching #leadershipcoaching #teambuildingretreats #smallfamilybusiness #greekhospitality

Tip of the day: Don't rain on the parade! Read this fabulous article by Rick Hanson about why this is important and HOW to (not) do it! https://zurl.co/46DV As a coach, helping people approach life with a more positive and product mindset is what I do - I help you become your own cheerleader! Find out more about what exactly coaching is here 👉 https://zurl.co/HytZ

Catalyze Your Next Chapter 🚀

How often do you check your thoughts? What thoughts are driving you at the moment? Are they helpful or hindering; and how much do you believe your mind drives your performance? This is where coaching can be of immense value: sharpening your mind to take you where you want to go. So, are you using your mind fully, or just letting your mind mind you? Join me for a free Discovery session to explore what coaching is and what it can do for you.

Unspoken Boundaries Unspoken boundaries often cause frustration. What is one area of your life where you would benefit from having clearer boundaries, but haven't voiced them yet? ~ James Clear. We all have boundaries. What holds you back from enforcing that boundary? A good Friday question. I’d ❤️ your thoughts on this one. #coaching #dhrcoaching

Did you set out to make a difference this year? If you're not where you thought you'd be mid-way through 2024, send me a message to discuss how coaching can help you get back on track and make the difference you're meant to make!