Running coach final exam result
MAHMOOD ABDULLA’s Post
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Running Re-education with Jonas Dodoo Learning Objectives: - Understand the concepts of projection, switching and reactivity - Analyse key running mechanics - Demonstrate key cueing for running drills - Demonstrate ability to individualise coaching strategies to an athletes needs https://lnkd.in/gK3qt7qK
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Are you experiencing pain during Running? 🏃♂️ - Understanding the mechanics of what running is will be key to offset pain for the long term 📈 - Can we absorb force and produce force and have the capacity to continually do this? If you can’t complete a run without pain, chances are you’re unable to. 🪫 - If that’s the case we need to gage your current limitations and create a rehabilitation programme to take you from Pain to Performance 🚀 - We now have the capacity to offer help to even more clients through our new online coaching programme-Pain to Performance for Running 🎯 - #OptimalPerformance
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Spending the weekend with our aesthetic group gymnasts, preparing for the autumn competitions. During the days we get valuable guidance from external trainers - a learning opportunity for the gymnasts as well as for us (coaches). #valkeakoskenvoimistelijat #aestheticgroupgymnastics #coaching #freetime #alwayslearning #sofigate
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Earlier this year I trained an amazing group of Trainers and Speakers. Most of whom have not only positioned themselves as thought leaders appearing on top channels as well as running trainings that now generate EXTRA INCOME. Many of you asked when is the next class Coach? Well, here it is. For your information, I only do very small classes for this one so that participants enjoy maximum results. Registration is closing soon... #coachsarahrichson #premiumcoach #trainandspeak #artandheartofkushinda
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The best part of online coaching is that you don’t have to think about what should I do about training? It’s all decided for you and it keeps you accountable! #runningevolution #onlinecoaching #running #donthavetodecide #planprovided #keeps #you #a #keepsyouaccountable #follow #all #followaplan #followaplanforsuccess #work #towards #worktowardsyourgoals #training #with #goal #trainingwithgoals #training #without #trainingwithpurpose #closertoyourgoals
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Being a mentor is all about the one being mentored. The success comes from the motivation and excitement you can drive within them to give their best.
This is how blind people participate in running competitions: they are accompanied by a partner who does not let them stray from the course and confidently guides them to the finish line. A partner who will not receive any awards, fame or points for this help. #mentor #growth #inspire #motivation
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The greatest mentors want what’s best for their mentees. It isn’t about themselves. The joy comes from aligning roles and ambitions in such a way that success will be attainable, consistent, and earned.
This is how blind people participate in running competitions: they are accompanied by a partner who does not let them stray from the course and confidently guides them to the finish line. A partner who will not receive any awards, fame or points for this help. #mentor #growth #inspire #motivation
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Join our couch to fridge to 5k online running group. Learn to run following our step by step coaching. This is completely free and the best thing is you can do this in your own time, at your own pace and anywhere you may be in the world. If you would like to join our online group DM me #couch25k #runningcommunity #OnlineCoaching #learntorun #runforhealth
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🏃🏻 Did you know that I also offer online running coaching? As a former England International athlete and a British Champion middle distance runner, running has always been my passion. And now I'm offering bespoke support and coaching services to enable runners at all levels to reach their full potential. I've introduced this service to help serious runners to maximise their running performance - and because it's all online, it doesn't matter where you're based. DM if you want to find out more! #running #runningcoach #onlinerunningcoach #ukrunchat
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