Psychotherapist & Public Health Advocate | Innovating at the Advance of Mental Health, Neuroscience, & Multiculturalism | Harnessing Technology and Health Policy to Bridge Health Disparities
Break Free from Emotional Barriers: Discover Joy and Well-Being in Our Transformative Workshops Very happy that our experiential workshops have significantly empowered participants by addressing a range of personal hindrances, including fears, complexes, emotional pains, and various forms of insecurity. These barriers have historically constrained individuals, restricting their happiness and practical daily living, as well as impeding their pursuit of goals and dreams. Moreover, these limitations have prevented individuals from reaching their fullest potential. The workshops employed a methodology that demystifies mental health and well-being principles by presenting them in an approachable, straightforward, and enjoyable manner. This approach facilitated an environment where participants could engage with these concepts in a relaxed and supportive setting. As a result, participants were able to tailor the learned techniques to their specific needs, leading to transformative and profoundly positive outcomes. #TransformationalWorkshops, #EmotionalRegulation, #MentalHealthDemystify #PositivePsychology @Brisamorandwellness
Physician | Digital Health Equity Advocate | Committed to Reducing Health Disparities with Technology
7moSuch important work! And particularly to teach strategies on how to deal with difficult emotions