ADHD is more about low executive function than low attention. If you've been following me on LinkedIn, you have probably heard me talk about executive function. Executive function affects how we plan, organize, start tasks, manage time, regulate emotions, and adapt to change. Sure, attention is part of it, but it's just one piece of a much bigger puzzle. The real struggle isn't that we can't pay attention; we struggle to organize, prioritize, and execute our daily tasks. Sometimes, we pay TOO MUCH attention to things. To learn more about ADHD and executive function, watch my other videos. #adhd #neurodiverse #neurodivegent #communication #mentalhealth #tips -------------------------------- 👋 Hi, I'm Brett. I help professionals with ADHD overcome executive isolation, be more effective leaders, and reach their goals faster and easier. DM me "Hey" to get a no-cost ADHD coaching session. 🙏Please share this post to support the ADHDers in your network! 😁
Executive Coach and Consultant empowering individuals, leaders and organizations in neurodiversity and neuro inclusion | Fur-parent | I.D.E.A Practitioner | Leadership | Facilitator | Advisor | Speaker | Moderator
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