Dr. Brenna Squires’ Post

🥵Fertility fatigue is REAL… When you find yourself thinking, "I just don't know what else to do," it might be time to take a step back and reevaluate.✋🏽 One major sign of distress is deciding to step away from fertility worries altogether. This decision is a clear indicator that you are leaking your fertile life force energy and have given your power away. It’s easy to slip into this cycle, but you have the ability to take your power back. ⛲Imagine your cup overflowing with vitality, filled to the brim with fertile life force energy - necessary for bringing a new life into the world. Ready to learn how?🙋🏽♀️👇🏽 Tune into the latest episode🎙️Break Free From Fertility Fatigue: How To Reconnect & Conceive In Alignment https://lnkd.in/diFMwFVs #fertility #fertilityjourney #fertilitypodcast #podcast #consciousfertility #embodiedfertility #feminineembodiement #wombhealing #consciousconception #fertilitycoach #holisticfertility #holisticfertilitycoach #ttcnaturally #naturalfertility #ttcjourney #unexplainedinfertility #lowamh #secondaryinfertility #ttcover30 #ttcover35 #ttcover40

The second episode of Unspoken: The Fertility Network Podcast is now live! In this episode, host Anita Guru is joined by our incredible CEO and Medical Director, Dr THANOS PAPATHANASIOU MD(London) FRCOG FHEA, who shares his insights on some of the most important topics when it comes to fertility and emotional health 💙

🎧 🎙 New Podcast Episode Alert! 💥 Excited to share our latest podcast episode where we dive deep into the heart of fertility, health, and motherhood with the incredible Dr. Hanisha Patel. If you've faced challenges with Hashimoto's, PCOS, or fertility hurdles, this episode is for you! We uncover the critical link between diet, hormonal balance, and fertility, and how personalized health strategies can dramatically shift your journey to conception. Dr. Patel brings her expertise to the table, sharing insights on the importance of both parents' health pre-conception, the power of informed health decisions, and the art of embracing motherhood through holistic health. From the heavy topic of miscarriages and the often overlooked aspect of sperm quality to practical advice on prenatal care and emotional well-being, this conversation is a beacon of hope and guidance for all aspiring parents. Motherhood demands resilience. In our final chapter, we celebrate this resilience and delve into the transformative experience of motherhood, the importance of robust support systems, and practical ways to foster both maternal and baby's well-being postpartum. Join us in this empowering discussion and explore how cultivating a holistic approach to fertility and parenting can nurture the health and happiness of generations to come. Tune in now to this must-listen episode and share it with someone who could benefit from this enlightening conversation. Let's break the silence and support each other on this beautiful journey! #Podcast #FertilityJourney #Motherhood #WomensHealth #HolisticHealth #Hashimotos #PCOS #DrHanishaPatel #FertilityAwareness #Parenting #StressFreeSOULutionspodcast #Resilience #EmotionalWellbeing #PersonalizedHealthcare

🌟 Fertility isn’t just about reproductive organs—it’s about your whole body. 🌟 In the latest Your Infinite Health podcast episode, Alexandria DeVito, MS, CNS, founder of Poplin, shares how nutrition, stress management, and lifestyle optimization can boost your chances of conception. 🎙️ Discover how preconception health impacts future generations and why 9 Months Is Not Enough is the fertility guide you need. ✨ Listen now to redefine your fertility journey. The Your Infinite Health podcast is available wherever you stream podcasts. . . . #YourInfiniteHealth #FertilityJourney #PreconceptionHealth

🌱 For many, fertility treatment is a daunting and emotional journey that takes a physical, mental and emotional toll. When disordered eating or an eating disorder are a part of this already complicated picture, the challenges can feel even heavier. Earlier this year, NEDC's very own Dr Sarah Trobe joined the Butterfly Foundation podcast LET'S TALK, to unpack the complex relationship between fertility, body image, and eating disorders. Drawing on professional expertise and lived experience, Dr. Trobe explores how these factors intersect and shares empowering insights for anyone navigating the fertility space. Whether you’re on a fertility journey yourself, supporting someone who is, or a health professional looking to deepen your understanding, this episode is a great place to start. 🎧 Listen now on your favourite podcast platform 📚 NEDC has also created a free accredited eLearning course, Eating Disorder Core Skills: eLearning for Fertility Care Professionals, which equips practitioners with the tools to identify, address, and support patients with compassion and expertise. You can access the training via the link in our bio. 

New fertility podcast dropped 🫳🏽🎤 Listen to the latest episode🎙️ Aligning with Your Feminine Essence: Fertility Lessons on Cycle Syncing & Somatic Wisdom with Beth Wood https://lnkd.in/eFFzFTtd #somaticwork #somatichealing #cyclesyncing #fertilityjourney #fertilitypodcast #ttcjourney #fertilitymindset #consciousfertility #embodiedfertility #consciousconception

Did you know? Research shows that the stress of infertility can mirror the emotional weight of a cancer diagnosis. I didn’t know that either, but a study from The Mayo Clinic revealed that to be the case. And it makes sense - there’s immense stress when you’re trying to create your family or handle the weight of lifelong unmet expectations. In my latest Life Intended episode, I talk with fertility expert Elizabeth King to discuss the emotional toll of fertility challenges, why holistic support matters, and how women can navigate their fertility journey. Key takeaways from the episode: 🔸 Holistic fertility care can improve chances of conception. 🔸 Managing emotional stress is critical—don’t go through it alone. 🔸 Self-advocacy in medical settings can lead to better outcomes. 🔸 Your mindset and subconscious beliefs impact fertility. 🔸 Proper diet and tailored supplements make a huge difference. Check out the full conversation wherever you get your podcasts and learn more about her holistic approach!

NEW FERTILE PODCAST E61🎙️✨👇🏽 Nourishing Motherhood: Empowering You On Your Preconception Journey In this episode, I'll be talking with Thalia Pellegrini. She is a registered nutritional therapist based in England and supports women to address health issues ranging from PCOS, endometriosis, PMS, perimenopause, fatigue, and low energy. In this episode, we'll be discussing how powerful nutrition can be for supporting women on their journey to motherhood. Fertile Nuggets: ✨Importance of nutrition in supporting women's health on their journey to motherhood ✨Individualized root cause approach ✨Significance of the male partner's health in fertility ✨The role of the vaginal microbiome for fertility Tune into the full episode, link in comments 👇🏽 #fertility #fertilitymisconceptions #ttcover30 #ttcover35 #ttcover40 #empoweredfertility #empoweredfeminine #consciousfertility #consciousconception #femininefertility #feminineembodiment #embodiedfeminine #embodiedfertility #embodiedhealing #wombwisdom #wombhealing #wombhealer #ttcmindset #ttcpositivity #fertilityjourney #fertilitypodcast #fertilityawareness #fertilitysupport #malefactorinfertility #spermhealth #spermquality #fertilitynutrition

𝗗𝗼𝗻’𝘁 𝘁𝗿𝘂𝘀𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝘁𝗮𝗹𝗸𝘀 𝗮𝗯𝗼𝘂𝘁 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗯𝘂𝘁 𝗵𝗮𝘀𝗻’𝘁 𝗵𝗲𝗮𝗿𝗱 𝗼𝗳 𝗛𝘂𝗯𝗲𝗿𝗺𝗮𝗻 𝗟𝗮𝗯.😈 Andrew Huberman has become a true authority in the field of health and longevity, and his insights are practically impossible to miss these days. But this post isn’t just a fan moment. Recently, Huberman and Shanna Swan released a fascinating podcast episode on How to Safeguard Your Hormone Health & Fertility. 𝗜𝘁’𝘀 𝗽𝗮𝗰𝗸𝗲𝗱 𝘄𝗶𝘁𝗵 𝗺𝘂𝘀𝘁-𝗸𝗻𝗼𝘄 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗳𝗼𝗿 𝗮𝗻𝘆𝗼𝗻𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗼𝗽𝘁𝗶𝗺𝗶𝘇𝗲 𝘁𝗵𝗲𝗶𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 – 𝗮𝗻𝗱 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗳𝗼𝗿 𝗺𝗲𝗻 𝗮𝗻𝗱 𝘄𝗼𝗺𝗲𝗻 𝗵𝗼𝗽𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗻𝗰𝗲𝗶𝘃𝗲. What I love most about this episode? They don’t just dive into the science; they also provide practical consumer guidance, so you can turn cutting-edge research into actionable steps. Highly recommend giving it a watch if you’re interested in taking real steps to support your health. (Link in Comments)

Become an Egg Donor with Family Inceptions. Are you ready to make a life-changing impact? By becoming an egg donor with Fertility 360, you can help hopeful parents achieve their dreams of starting a family. Your generosity can bring unimaginable joy and create lasting legacies. Why Become an Egg Donor? ✨ Empower Dreams: Your gift can transform lives and fulfill the dreams of intended parents. ✨ Experience Compassion: Join a community that values kindness, transparency, and heartfelt support. ✨ Receive Support: Our experienced team, many of whom have been donors themselves, will guide you every step of the way. ✨ Feel Gratitude: Be appreciated for your incredible generosity and the difference you make. At Family Inceptions, we believe everyone deserves the chance to build their family. Your selflessness can make that possible. Ready to make a difference? Visit https://hubs.ly/Q02NjZxF0 to learn more and start your journey today. And don’t forget to check out our podcast, The Fertility Café, for more insights and stories about the fertility journey. 🎧