Psychologist | Coach | Speaker | Educator Helping Couples With Infertility Strengthen Their Marriage & Their Mental Health
Do You Have Yours? When it comes to fertility, clear goals are everything. But what exactly are fertility goals? Fertility goals are the specific steps you set to improve your chances of conceiving and maintaining a healthy pregnancy. They give you a sense of direction and control over your journey. For me, some of my goals include: ✅ Improve my hormones ✅ Ovulate consistently on my own ✅ Eliminate unnecessary medications (all if possible) ✅ Remove toxins that can harm conception, implantation & healthy pregnancy ✅ Healing underlying health issues It’s not just about getting pregnant—it’s about creating the best conditions for conception while staying healthy, both physically and emotionally. Having clear goals keeps me focused, guides my conversations with doctors, and reminds me that I am in control of my journey. It also helps me recognize progress, which gives me a boost of excitement and hope each time I reach a goal!! Do you have clear goals for your fertility journey? If not, now might be the perfect time to set some! Send me a direct message if you want some help with creating your fertility goals. #FertilityJourney #EmpoweredFertility #InfertilitySupport #FertilityGoals #Hopeful #TTCJourney #FertilityCoach
