Bianca Busch, MD’s Post

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Adult, Child, and Adolescent Psychiatrist | Press Inquiries: 📧 [email protected]

Here are 5 affirmations to help you keep your peace this holiday season! 🙏🏾✨

Heading home for the holidays can bring joy, but it can also come with challenges. 🌟 To help you stay grounded and at peace, here are 5 affirmations to carry with you this season: 1️⃣ I am allowed to set boundaries that protect my peace. 2️⃣ I can enjoy this time without putting pressure on myself to please everyone. 3️⃣ I am grateful for this time with family and allow myself space when needed. 4️⃣ I trust myself to navigate any challenging moments with calm and kindness. 5️⃣ I deserve rest, joy, and connection during this holiday season. Whether you're reconnecting with loved ones or prioritizing your well-being, this season is yours to navigate with grace and intention. ✨

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Elizabeth Fowler

🌊 Next Wave Partners Healthcare Staffing 🌊 Connecting People 💙 Serving Communities

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