ATI MediaX’s Post

As Mental Health Awareness Month comes to a close, we challenge you to set one positive daily ritual that you can use as a chance to focus on your mental health. Our marketing manager, Ronit Goldstein, is giving us the tea, quite literally, on hers. #MentalHealthAwarenessMonth #EmployeeMentalHealth #EmployeeWellness

Ever heard of a digital detox? This is an intentional time of digital platforms to take a break. Prioritize your mental health this week. Take an hour off from digital devices and social media platforms to reconnect with yourself. What day will you be doing this? #mentalhealth #digitaldetox #hortonhousing

As it is Mental Health Awareness Month, I am curious what policies, programs, gestures, etc.. you all have seen be successful in creating a safe, supportive space for mental health transparency and support - something you have implemented or benefited from? #MentalHealthAwareness

Mental health and social media don't always mix. Yet, social media is a part of our daily lives. To maintain a healthy relationship with social media, we can adopt healthy habits that benefit our mental well-being. Read more on this sensitive subject from our CEO, Katie Waechter, in her latest blog post: https://lnkd.in/gPSH7JnA #socialmediaandmentalhealth #socialmediabestpractice #mentalhealthmatters

Wishing everyone a meaningful day ahead of World Mental Health Day tomorrow! Let’s take this opportunity to reflect on our mental health and the importance of self-care. Remember, you are not alone in this journey. 🌈💙 #SelfCare #MentalHealthSupport #SavantSolutions #InnovativeIT #BusinessCritical #SoftwareCompany #ITSolutions #TechnologyInnovation #DigitalTransformation #EfficiencyBoost #SavantTech #TechInnovations

Mental health is as important as physical health. This #WorldMentalHealthDay, let’s come together to raise awareness, educate ourselves, and support one another. 💪 Whether you’re practicing self-care, supporting a friend, or seeking help, remember that you’re not alone. Swipe to learn more about the importance of mental health and ways we can all make a positive impact. #EndTheStigma #MentalWellbeing https://lnkd.in/g2HSWdGT

World Mental Health Day, it’s essential to remind ourselves and others that mental health is just as important as physical health. Mental well-being is the foundation for a productive, balanced, and fulfilling life, yet it’s often overlooked or stigmatised. Taking the time to check in on our mental health—and supporting those around us—is a step towards creating a healthier, more compassionate world. I am grateful to have been a part of this video and to share how important mental health is. Together, we can raise awareness and foster an environment where everyone feels empowered to seek the help they need. Let’s continue the conversation and break the stigma surrounding mental health. #WorldMentalHealthDay #BreakTheStigma #MentalWellbeing #Heathrow

Leadership starts with being attentive to what is happening around you and with your colleagues. Providing a secure base for people to trust you to make strategic decisions and to have a healthy work environment - including for yourself. Actions speak louder than words. Thank you Heathrow for this important message. Sometimes it's the simple gestures that can make the biggest difference. https://lnkd.in/eiapyGAB #MentalHealth #Leadership #WorkLifeBalance #WMHD

The impact of social media on our lives is a growing topic of concern. From mental health challenges to misinformation, experts delve into the complex effects. How can we balance the benefits and risks? #SocialMedia #DigitalWellness #ProfessionalInsights #MentalHealth #Misinformation. Read more at https://buff.ly/3NEYHVE.

Mental Health Week shouldnt just be a week, it should be addressed all year round. Having personnaly dealt with this in my life, and also knowing friends and family members in similar positions, it's so important to understand every action has a reaction. By speaking the way you did, sending the email and not calling, or by leaving that message and coming back to it, it can be interpruted in a number of ways which may not be intended. I am a huge advocate of it's good to talk. Pick up a phone, go for a coffee, and just talk. a problem shared can often be a problem solved. #BeAFriendToSomeone