Asha Ram & Sons Pvt. Ltd.’s Post

"How do I eat parsnips?" Parsnips are as versatile as carrots! Boil, roast, grill, or enjoy them raw in salads. Their mild, nutty flavor adds a great twist to any dish. Tip: Keep peeled parsnips fresh by storing them in water or adding lemon juice to prevent browning. #Parsnips #HealthyEating #RootVeggies #FarmToTable

Blend, scoop, and enjoy! This frozen yoghurt recipe is packed with berry goodness and just the right amount of sweetness. 🍨🫐🍓 Ingredients: - 1 ½ cups (350 g) plain dairy-free yoghurt [or vanilla yoghurt] - 1 Tablespoon of honey - 2 cups (245 g) frozen blueberries - 3 cups (450 g) frozen strawberries Directions: 1- Place all ingredients into the Vitamix container in the order listed and secure the lid. 2- Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. 3- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately. Learn more about the Vitamix Mix 'n Machine: https://lnkd.in/dGE4hshp #foodserv #berry #frozenyoghurt #berryfrozenyoghurt #recipe #vitamixcommercial #strawberry #makeityourself #frozenyoghurtrecipe #mixnachine #berry #berryyogurt #frozenberryyogurt

Rainbow Boats (Servings 2-4) 🌈 Ingredients For the Sauce: 1/3 cup tahini 🥄 2 tbsp. lemon juice 🍋 1 tbsp. maple syrup 🍁 Pinch sea salt 🧂 Water to thin, if needed 💧 Directions: 1. 🥣 Prepare sauce by whisking tahini, lemon juice, maple syrup, and salt in a small mixing bowl. Add water 1 tbsp. at a time, until dressing thickness is to your liking. Taste and adjust flavor as needed. Set aside. 2. 🍃 Arrange lettuce “boats” on a platter, and begin filling with 1-2 tbsp. of hummus. Top with lots of veggies! 🥕🌶️🍅🥒 3.🍴 Drizzle the dressing over the top, and serve! #HealthyEating #RainbowBoats #TahiniSauce #VeganRecipes #PlantBased #HealthyLiving #FreshVeggies #EatTheRainbow #Foodie #InstaFood #Yummy #QuickRecipes #HealthyLifestyle

Looking for a healthy yet indulgent snack? Try our Carrot Cake Bliss Balls! These tasty treats combine the sweetness of dates and pineapple with the wholesome goodness of oats and carrots. Perfect for a mid-day energy boost or a healthy dessert. Check out the recipe and give them a try! #HealthyEating #NutritiousSnacks #CarrotCakeBlissBalls #WellnessRecipe Carrot Cake Bliss Balls Serves : 14 Ingredients 1 large carrot, peeled, coarsely grated 6 fresh dates, pitted, chopped 1/4 cup (40g) finely chopped dried pineapple 1 cup (90g) rolled oats 1 tbsp almond spread (optional) 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/2 cup (40g) desiccated coconut Steps Process carrot, date, pineapple, oats, almond spread, if using, cinnamon and nutmeg in a food processor until almost smooth and well combined. Roll the mixture into balls. Roll in coconut to coat. Place on a lined tray in fridge for 1 hour or until set. Store in an airtight container in fridge for up to 1 week. *Original Recipe from taste

Refined sugar is not your friend when it comes to baking! 🍰🚫 When it comes to creating delicious treats, refined sugar may be a staple, but it's actually one of the biggest enemies of making. It can lead to overly sweet desserts, unstable textures, and even health issues. 🍬❌ Try using natural sweeteners like honey, maple syrup, or even fruits to add sweetness to your bakes without the negative effects of refined sugar. Your taste buds and your body will thank you! 😋🍯🍓 #BakingTips #HealthyBaking #NoRefinedSugar

🍪 Sugar-Free, Flourless Flaxseed Cookies So, this recipe might not sound yummy, but it is! You can’t beat a sugar-free, flourless flaxseed cookie paired with a warm cup of tea. This healthy, sweet dessert recipe calls for sweeteners like Stevia or Monkfruit, but remember you can leave them out if you’d rather not have a sweetener used. The ingredients required include: ¼ teaspoon of Kosher salt ½ cup of softened butter 1 teaspoon vanilla 3 tablespoons of flaxseed meal 2 ½ cups almond flour 4 tablespoons of Monkfruit sweetener 6 tablespoons of stevia in the raw granulated sweetener This recipe is fairly easy to make. Get the full instructions here: https://lnkd.in/gSpddYEu If you drink coffee, you can also freeze them and enjoy them in the morning. #SugarFree #FlourlessCookies #HealthyDessert #FlaxseedRecipe #SteviaSweetener #MonkfruitSweetener #AlmondFlour #GlutenFree #LowCarbTreats #LowSugarDessert #HealthyLiving #ArtofHealingTouch

From Breakfast to Dinner: The Ultimate Versatility of Chapati Afya Flour Chapatis? ✅ Pancakes? ✅ Cookies? ✅ Cake? ✅  Winnie's Chapati Afya Flour is your kitchen's best-kept secret! Packed with wholesome goodness and enriched with cinnamon, it’s designed for more than just chapatis. Whether you're whipping up a hearty breakfast, a quick savory snack, or a delightful dessert, Chapati Afya Flour is your go-to solution for nutritious and flavorful creations.   Here’s why it’s a game-changer:   Whole Grain Goodness: Enjoy the health benefits of whole grains, perfect for balanced blood sugar and sustained energy.   Endless Possibilities: From soft chapatis to fluffy pancakes, chewy cookies to moist cakes, it fits every occasion and craving.   Health Meets Taste: With a touch of cinnamon, it’s not only delicious but also promotes better metabolism and digestion.  Discover how Chapati Afya Flour can transform your meals into a healthy and delicious experience. Are you ready to cook up something amazing today?  #ChapatiAfya #HealthyCooking #VersatileFlour #HealthyLiving #CinnamonGoodness

This freeze-dried apricot powder is perfect for making desserts, adding to breakfast porridge, smoothies or even sprinkling on a salad. It has a pleasantly sweet-and-sour flavour and many beneficial properties, which you can read here in the product description. 👉centralsun.com . . #centralsun #driedfruits #freezedriedfruits #estoniaproducer #bulkprice #fruitpowder #freezedriedproducts #foodmanufacturing #fooddistributor #foodindustry #driedfruitindustry #freezedriedpowders #juicepowders #organicproducts #foodindustrymanyfacturing #driednuts #driedseeds #healthysupplements #foodsupplements #naturalfoodcolors

Here's another #tastylicioustuesday recipe! 🙌🏻 Check out this 1-ingredient low-carb, high-protein flatbread recipe from @healthymumway ❤️ Delicious, versatile, gluten-free, and super easy to make, it's diet-friendly too! 🥳 Ingredients: • 200g (7 ounces) cottage cheese • 1/2 teaspoon mixed herbs or your favorite spices (optional) Method: • Preheat your oven to 180°C (350°F) and line a small rectangular tray with parchment paper. • Spread the cottage cheese evenly on the parchment paper and flatten it out. • Sprinkle your choice of spices or herbs on top, if desired. • Bake in the preheated oven for approximately 30 minutes, or until the edges start to turn slightly golden brown. • Once baked, cut it in half and load it up with your favorite ingredients! #healthyrecipes #lowcarb #highprotein #glutenfree #easyrecipes #dietfriendly #healthyeating #foodiefavorites #cleaneating #fitkittyculture