Amae Health’s Post

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🌟 Join us for an eye-opening journey into the world of mental health advocacy and peer support in academic and professional settings! 🌟 In this powerful episode of My Trauma Is Chronic, But I Am Iconic!!™, we are honoured to feature Dr. Catherine N. Kibirige, MBiochem, PhD from @thriving, a resilient Research Scientist who bravely shares her story of living with chronic mental disabilities – anxiety, depression, and PTSD. Catherine's journey sheds light on the challenges faced by individuals in academic and professional environments due to mental health stigma, and the vital role peer monitoring plays in breaking down barriers and fostering a supportive culture. 🎙️ Throughout the episode, Catherine delves into her personal experiences, exploring the transformative power of peer support in navigating mental health challenges. From overcoming stigma to promoting mental health awareness, Catherine offers invaluable insights and practical strategies for implementing peer monitoring programs. Whether you're a student, educator, professional, or passionate about mental health advocacy, this episode is a must-watch! Let’s work together to destigmatise mental health and create inclusive spaces where everyone feels supported and valued. 🔔 Don't forget to subscribe and stay updated on future episodes! Let's spark meaningful conversations and make a difference together. 💬💖 🔗 https://lnkd.in/egaew_MH 🔗https://lnkd.in/eCCxwKne #MentalHealthAwareness #PeerSupport #BreakTheStigma #Resilience #Inspiration #Advocacy #EndTheStigma #Inclusivity #SupportNetwork #AnxietyAwareness #DepressionAwareness #PTSDAwareness #Empowerment #Strength #CatherineKibirigeXMTICBIAI

Are you feeling let down by Big Pharma and conventional medicine? Do you struggle with personality or mood disorders and are seeking a natural, effective approach to mental wellness? Dr. Meg is here to help you every step of the way. Join her in embracing the power of natural medicine to achieve better mental health and overall well-being.

Excellent insights and information!

I am happy to share a recent interview with Mr. Tarun Nangia, Editor NewsX. We spoke about the book, and several things related to mental health. NewsX Tarun Nangia

Learn about Howie Mandel's experience with OCD and the importance of removing the stigma from mental health in this excerpt from the interview I shot with joel Austell and Chitra Nawbatt. https://lnkd.in/eQjGifKn

Great update from Rachael Clamp Chart.PR on the UK GE, 700 Chartered Institute of Public Relations Chartered Practitioners and the importance of mental health in the #publicrelations industry (3mins). https://lnkd.in/eFA8ET7V

During her #AMED2022 keynote address, Dr. Carol Hopkins, MSW, RSW, discusses how we can support First Nations’ rights to mental wellness. Watch the presentation here: https://lnkd.in/gE2YCChV #TruthAndReconciliationWeek

https://lnkd.in/g-JV_Z_H I know as humans/parents we have to teach our kids to learn to manage and be responsible with tech/social media but under the age of 16, I feel, is too young for developing brains. I wish they had laws set in way way sooner to prevent the crisis we have today but I am thankful that South Australia are setting wheels in motion to get something in place. In fact, the age requirement to have social media is 13…. (In my opinion, still way too young). There are so many kids and adults that are fabricating their ages so they can access these platforms before the age of 13. Children are being exposed to everything and anything, along with the negative psychological affects, addictive affects, social effects, mental health concerns (depression, anxiety) that is widely researched to have negative effects on all humans and more negative affects on developing brains… As a parent I thought that monitoring these platforms or screen use will keep them safe but it’s impossible to monitor it all. We’re fighting a loosing battle for our children’s mental health and psychological health unless we set expectations as a whole. One of the main reason parents (Including myself) “give in” to their children having these platforms, is because their “friends do” and their children are feeling left out, so the guilt sets in and parents may feel inclined to give in.

In this course, Dr. David Treleaven, Ph.D., introduces the window of tolerance as a core framework to help guide the moment-to-moment work with states of dysregulation. Tools for re-regulation are offered: