Active Sports Group’s Post

💥 Monday Motivation 💥 "Do. Or do not. There is no try." – Yoda 🌟 This week, let’s channel our inner Jedi and commit fully to our goals! Whether it’s learning a new skill, giving 100% in training, or tackling a challenge, remember—it’s about taking action and believing in yourself. The Force (and your Active Sports Group family) is with you! 🙌 What will you DO this week to make it count? #MondayMotivation #DoOrDoNot #ActiveKidsActiveFutures #TeamActive

It's a chore! That's what I thought when a tennis friend suggested recording 🎥our sessions. He said it would make us better players, but it felt too much work🏋️♂️ Now it became a routine. Recording 🔴helps me see where I'm strong and where I need to improve on. kind of like life reflections. It helps in 1) Knowing Ourselves: Reflecting on what happened during the week - good and the bad. Asking questions to teach us about who we are. Like the Chinese saying 知彼知己，百战百胜 knowing yourself and the enemy - you can win every battle 2) Being Thankful: When we remember the good things that happened, it makes us feel grateful and primes our mind for things to come🙏 3) Getting Better: Just like we try to improve our tennis skills, we can also get better in life. Each week is like a practice session where we work on being our best selves, learning and growing along the way. 🎾💪 Question: How do you reflect on your week and strive to improve in life? Grateful to my group who walk with me even when it rains Amos Lim Derrick Boon Siong Poh Garry Teo Teo Kwee Poh Kevin Goh Isaac Sean Low

Unlock your weekend potential with the power of sports! 🏀⚽ Whether it's dribbling down the court or kicking it on the field, playing a sport isn't just about physical activity—it's about mental resilience, teamwork, and personal growth. Make your weekends count by embracing the exhilaration of competition and the camaraderie of teamwork. Your body and mind will thank you for it! #WeekendWarrior #Sports #PersonalGrowth"

Athlete’s Afterlife Ep 45 Clip: Simplicity on the Path to Excellence Guest: Alex Wolfe The more we can simplify the complex and the chaotic the better life will be. As humans we tend to overcomplicate and overthink everything. In sports, athletes find success when they get back to basics. Once they leave sports it can feel chaotic. Here’s a simple 3 step process: ✅Slow down the chase ✅Simplify the chaos ✅Start again with clarity When you get back to basics you’ll get back on the path to achieving excellence. #athletemindset #lifeaftersports #mentalperformance #formerathletes #formerathletementor

Start your week strong with some Monday Motivation! 🏀 Take a moment to reflect on your journey—what have you learned? Reflection is key to growth and achieving your goals. 🌟 Share with us: What’s your proudest moment in your sports journey? #HoopingHelps #MondayMotivation #SportsJourney

🇲any people wonder about the benefits and reasons to take up on a new sport. After all, it takes time⏱, dedication🙌 and effort 💪. But did you know that just an hour of  playing your favourite sport 🎾🏀⚽️ can improve both the brain and bodily function? 👉When investing time in a sport or simply a jog, not only does your focus🧠 sharpen and your circulation improves🫀, but you also learn valuable life skills such as teamwork👩👦, healthy competition and connection with other people 💞 💡Don't just trust us, take a look at this interesting TEDx Talk which explains more about the benefits of sport on the body and brain 😉  https://lnkd.in/dvAgkYTN

Referees, today's word is 'Fortitude' – the inner strength that empowers you to face challenges with courage. Let's embody fortitude on and off the field, showing bravery and resilience in the toughest of situations. Together, we can ensure fair and safe matches for all. #ResilientReferees #MentalHealth #Education #Resilience #Referee #MentalToughness #sundayleague #grassrootsfootball #soccernews #refereeteam #footballref #mentalhealthsport #goal #mindfulnessmatters #soccerref #growthmindset #itsoktotalk #referees #mentalwellness #refereeing #fifa #premierleague #soccerreferee #wellbeing #mentalhealthawareness #assistantreferee

Surviving the SHOCK of Life Transitions: High School to Pro Sports Join us as we explore the mind-boggling transitions from high school to college and then to professional sports! Experience heartfelt stories and shocking revelations from athletes navigating these pivotal changes. Discover personal insights that can inspire and resonate with anyone facing big life shifts. #LifeTransitions #AthleteJourneys #HighSchoolToCollege #CollegeLife #ProfessionalSports #PersonalGrowth #SportsStories #CollegeAthletes #TransitionShock #InspiringStories

Real Secret of Life is.... #calendar #eventstracker #schedules #reminder #businesscalendars #sharedcalendar #followcalendar  #classes #gym #yogaclass #meditation #retreats #entertainment #sportsevents #techevents #concerts #repeatevents #education

Fall is flying by, and we can’t thank you enough for your amazing support! 🙌 Here’s a quick update: 🏀 Invite Friends to Fall Training: Whether it's sports, fitness, or mental training, bring a friend along! Let them experience Limitless Performance firsthand—the more, the merrier! 🏐 Club Volleyball Tryouts: Tryout #1 is in the books! Tryout #2 for 14U girls starts tomorrow at 2 PM. 💪 Parent Perk: While your kids train, get your workout in! Our gym is open to all, though many still don’t know about this benefit. 📝 Feedback & Reviews: Help us improve by filling out our feedback form or leaving a review on Facebook. Your input is truly valued—we grow based on your feedback! Feedback Form: https://lnkd.in/g7pcv5iP Facebook Reviews: