The Master Key to Overcoming Procrastination
With Pete Mockaitis | How to Be Awesome at Your Job
Liked by 1,288 users
Duration: 24m
Skill level: General
Released: 3/14/2024
Course details
Ending procrastination requires not just time management, but emotion management. Planning your schedule can help, but neglects the powerful underlying emotions–like dread, stress, fear, and boredom–fueling procrastination. In this audio-only course, Dr. Hayden Finch shares practical strategies for handling this emotional resistance.
Hayden is a clinical psychologist, founder of the Finch Center for High Functioning Anxiety, and author of The Psychology of Procrastination.
Hayden stresses that overcoming procrastination requires getting serious about the one thing that’s truly most important. She also offers proven self-talk strategies that make it easier to do the things you don’t want to do. Learn tips to manage distractions, get over that first hump of emotion, gain momentum, and put yourself on a smooth path to finishing your to-do list..
This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
-
Showcase on your LinkedIn profile under “Licenses and Certificate” section
-
Download or print out as PDF to share with others
-
Share as image online to demonstrate your skill
Meet the instructor
Learner reviews
Contents
What’s included
- Test your knowledge 1 quiz
- Learn on the go Access on tablet and phone
Similar courses
Download courses
Use your iOS or Android LinkedIn Learning app, and watch courses on your mobile device without an internet connection.