From the course: Mindfulness Practices

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Find meaning at work

Find meaning at work

- Think about somebody who inspires you. Chances are they're inspiring because they themselves are inspired. They're inspired because they're in pursuit of something much bigger than themselves. A sense of purpose. Your sense of meaning and purpose is a wonderful source of energy that fuels you. It helps you take risks and be resilient if you fail. What would it be like to live every day inspired? I can tell you. I feel grateful because most days my mindfulness practice helps me stay connected to what's meaningful for me. I decided to be an executive coach because my mindfulness practice helped me notice how energized I would feel when I was connecting deeply to coach my team members. I would feel great joy when I helped somebody grow. Now I get to help my executive coaching clients discover what matters to them so they can work inspired. They transform themselves in service of a mission that matters to them, creating positive transformation around them. I define purpose as that sweet…

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