How to Train Your Brain for Maximum Growth
With Pete Mockaitis | How to Be Awesome at Your Job
Liked by 9,411 users
Duration: 28m
Skill level: Beginner
Released: 11/25/2020
Course details
Train your brain to brave any challenge. In this course, adapted from the podcast How to Be Awesome at Your Job, Dr. Tara Swart explores the science behind neuroplasticity, offering tips and strategies that can help you tackle complex problems and get closer to your goals. Tara outlines six different approaches to solving unfamiliar problems, including how to take control of your emotions during a crisis. She explains how visualization primes your brain to grasp new opportunities. Plus, she discusses how to use journaling to spot behaviors that are barriers to your success, create a mantra to help ease stress when negative thoughts come, and even enhance the quality of one of the most important ingredients to learning and sustained focus: sleep.
This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.
This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructor
Learner reviews
Contents
What’s included
- Test your knowledge 1 quiz
- Learn on the go Access on tablet and phone
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