Paul Ekman

The latest video recording of an EFT session by Dr. Les Greenberg, one of the main founders of Emotion Focused Therapy with comments on the theory and skills used. Please click below to RSVP for this event. How to process emotions deeply and effectively, use different types of empathic reflections, and different interventions to change the problematic emotional processing across most mental health disorders such as depression, anxiety, PTSD and complex trauma, eating disorders, personality disorders, issues with self-esteem and also relationship difficulties. https://lnkd.in/gfBkvEZH

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When developing treatment strategies for a client with generalized anxiety, it’s important to consider a comprehensive approach that combines therapy, self-help techniques, and potentially medication. Here are some specific treatment strategies that can be effective: https://lnkd.in/dXqyVHzW

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Changes in mindfulness facets across yoga, CBT and stress education in individuals with generalized anxiety disorder, a new journal article from the Anxiety and Depression Association of America (ADAA)'s Journal of Mood & Anxiety Disorders. Authors are Danielle Moskow Diamond, PhD, David Rosenfield, Nikki Kaiser, Amanda Baker, Elizabeth Hoge, Sat Bir Khalsa, Stefan Hofmann, and Naomi Simon. #CBT #mindfulness #anxiety https://lnkd.in/eETKJCdt

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Join me on September 11th: Understanding why people experience things differently can help to ease tension & increase acceptance. Discuss the caregiving experience, the stages of emotional response, and learn how to respond and cope in this one-hour webinar. https://lnkd.in/e6TcVZga

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Science of Clinical Hypnosis: Wondered about how hypnosis can help you? This article by the APA has some great details regarding the process behind this method that psychotherapy has relied on throughout history. Dive into the clinical benefits and discover the power of the subconscious and read about some studies that have shown hypnosis has a wide range of benefits. Interested in partaking in the process? Visit YouHaveGotThePower.com to read about our services regarding HypnoCoaching! https://lnkd.in/gSJm9DsM #APA #Psychology #Hypnosis #Science #ClinicalHypnosis #Studies #HypnoCoaching #Therapy #HypnoTherapy #PsychoTherapy #Unconsciousness #HypnosisHeals #HealthyMind #MentalHealth # MindOverMatter #ClinicalPsychology #PersonalDevelopment  #AviaraMata-Mercado #DrPezzini #IshraqAbdalla #YouGotThePower #YouHaveGotThePower

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When clients come to see us in therapy, they have already survived the worst things that could ever happen to them. It is this innate healing and resiliency within that we trust in Brainspotting and somatic therapies. All life on Earth has incredible abilities to adapt. So as trauma-trained professionals, we trust in the wellspring that lives within ✨ . . . #awakenconsultingservices #healingtrauma #mentalwellness #mentalhealthmatters #mindfulness #counselingservices #healingpractices #decolonizedtherapy

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Ever wondered how Brainspotting could enhance your therapeutic practice? 🤔 Our recorded webinar provides an in-depth exploration of the foundational principles, techniques, and real-world applications. Whether you're seeking to expand your toolkit, enhance client outcomes, or deepen your understanding of trauma healing, this free webinar equips you with the knowledge and confidence to make informed decisions. 🧠 Sign up today! https://lnkd.in/gNpbU-ia . . . #awakenconsultingservices #mentalhealthcounseling #traumahealing #holistichealth #mentalhealthawareness #brainspotting #somaticpsychotherapy

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UCLA PEERS: The Science of Making Friends for Youth with ASD https://bit.ly/3MMYWNU In this ACAMH Learn talk, Dr. Elizabeth Laugeson provides an overview of the evidence-based PEERS® intervention, designed to help autistic youth develop and maintain friendships. Watch now to improve your understanding of the social challenges faced by many autistic youth and the consequences of peer rejection. https://bit.ly/3MMYWNU #ACAMHLearn #WatchLearnLike #ListenLearnLike #MentalHealth #MentalHealthMatters #MentalHealthAwareness #Wellbeing #CAMH #CAMHS #Psychology #Psychiatry #Science #Medicine #EvidenceBased #Research #HealthCare #Autism #Autistic

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Discover through a trauma-informed lens the complexities of systemic and interpersonal trauma, it’s impact on complex trauma, our nervous system, and how trauma-informed body movements can aid in your healing process. Have you heard of TCTSY? This form of yoga, also known as Trauma Sensitive Yoga, is the only scientifically researched yoga practice that meets the body in the moment. The research discussed in the article below highlights how Trauma-Sensitive Yoga (TCTSY) beautifully impacts the journey of individuals with Post-Traumatic Stress Disorder, offering a transformative experience. #mentalhealth #stress #research #organisations

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🎧 Mending Piece by Piece Podcast: Jessica shares how yoga became a grounding force during challenging times, especially in college when dealing with anxiety, loss, and life transitions. She reflects on using yoga to embrace and process difficult emotions, explaining, “Yoga doesn’t say don’t be angry.” Listen as she discusses the power of this practice in helping her find balance and peace amid grief and change. 🧘‍♀️💫 **Drop a comment below sharing by what helps you during challenging times cope . #MendingPieceByPiece #GriefJourney #YogaForHealing #EmotionalWellbeing #Mindfulness #CollegeAnxiety #GroundingPractice #HealingThroughYoga #SelfCareJourney #FindingPeace#grief #griefsupport #griefpodcast #grieftherapist #grandparentloss

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Mood Disorders: Hypnotherapy Treatment Mood disorders, aka emotional disorders, aka emotional behavior disorders, represent a group of medical conditions that include Anxiety, Depression, Melancholy, Stammering, etc. Hypnosis for mood disorders has become quite popular for so many reasons all around the world. More recently, it has become viral for treating mental health problems. While many people used to be skeptical about using hypnosis for treatment, it has become one of the mainstream alternative treatments available to many. There are certified hypnotherapists everywhere today that can treat everything from skin diseases to anxiety, stress, or cigarette addiction. Read more: https://lnkd.in/dbBX3Aw

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