Oscar Miro-Quesada

Listening To Music As Spiritual Practice https://buff.ly/3yzdkWj

Relationships: Insecure Attachment Styles Are on a Continuum https://buff.ly/4bp8F6X #Relationships #AttachmentStyles #InsecureAttachment #Couples #CouplesTherapy #Books #Therapy #Mentalhealth #Psychotherapy #NewYorkCity

new Reiki classes and podcastes https://conta.cc/3YphkBS

The 5 Stages of a Relationship Ending https://buff.ly/3LTXw3J #Relationships #Breakups #Divorce #CouplesTherapy #Therapy #Psychotherapy #Mentalhealth #NewYorkCity #Communication #Avoidance #Change

Understanding the Connection Between Unresolved Psychological Trauma and the Need For Control https://buff.ly/3XBy48x #Trauma #Control #Relationships #TraumaTherapy #Therapy #Psychotherapy #EMDR #Mentalhealth #NewYorkCity 

~ Living By Intention ~ Binaural soundscapes, beats, and music. As a wellness interventionist, I have integrated therapeutic and safe spaces with binaural sounds over the past 10 years. Especially with meditation - DFM 🌸. Our bodies are supported and communicate much via electrochemical elementation and respective processes. Soothing vibration channeling with these processes may support micro to macro levels of the body in awareness, support while healing, acceptance, creating space for potential or self-actualization - developing passion "chemistry," and the importance of being passionate throughout life, to support potential. And more. This specific binaural soundtrack speaks to me in a majestic, sensitive, surfacing reverence for me today - it brings awareness to what my body may want to share with my consciousness or Me today. Binaural sounds may speak differently to everyone, and they come in many different forms (e.g., electronic, playing a musical instrument, humming, singing, sound baths, drumming, listening to radio or recorded music, etc.) - there can be a preferred and resonating "magic" supporting any form, amount, or quality of progress. https://lnkd.in/gHbpYgys I see how vibrating in this space is a form of wellness. Research-supported, it can improve and support many different areas of health and intention. Have a great day! And may your day be filled with wellness. Reference https://lnkd.in/gGegzUkp #binauralbeats #binaural #highervibration #higherfrequency #PassionAndPurpose #wellnessgrievingspace #wellnessjourney

Overcoming Codependency in a Relationship https://buff.ly/3L3mw8f #Relationships #Codependency #Boundaries #EmotionalRegulation #SelfRegulation #Communication #Mentalhealth #Therapy #Psychotherapy #NewYorkCity 

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"Did You Know? Hidden Stories About Trauma and PTSD" 💡 Exploring the Depths of Trauma and Mental Health Through Literature: Dr. Jekyll and Mr. Hyde👤💔 Robert Louis Stevenson's 1886 novella, "Strange Case of Dr Jekyll and Mr Hyde," is a seminal work that extends beyond its horror and mystery roots to explore themes remarkably similar to what we now identify as Dissociative Identity Disorder (DID). This condition, often rooted in severe early childhood trauma, manifests as distinct identities within a single individual, mirroring the duality of Stevenson's protagonist. Literary and Psychological Intersections 📚 The narrative centers on Dr. Henry Jekyll, a respected scientist who develops a potion allowing him to alternate between his honorable self and his malevolent alter ego, Mr. Hyde. This transformation mirrors the dissociation between identities seen in DID—serving as a metaphorical escape from societal constraints and personal accountability. Historical Context and Psychological Insight 🧠 While not a clinical case study, Stevenson's portrayal of Jekyll and Hyde provides a profound narrative reflection on dissociative phenomena and the internal conflict between competing selves. The story has deeply influenced cultural discussions on human nature and personal identity, especially relating to mental health. Cultural Resonance and Modern Relevance 🔄 "Dr. Jekyll and Mr. Hyde" has left a lasting impact on popular culture and continues to be relevant in discussions about mental health. It bridges literary creativity and psychological reality, fostering a greater understanding of complex mental health issues and encouraging empathy and awareness. Discussion Point 💬 How do other literary works reflect psychological themes? Have you encountered books that resonated with contemporary mental health discussions? Share your insights and experiences. This exploration of classic literature highlights the power of storytelling in understanding and humanizing mental health challenges. For a deeper dive into trauma, resilience, and healing, consider my book, "The Phoenix Awakening" 📖

Relationships: Dealing With an Ambivalent Partner https://buff.ly/4cd7msP #Relationships #Ambivalence #RelationalAmbivalence #MixedMessages #Trauma #Therapy #CouplesTherapy #Mentalhealth #Psychotherapy #NewYorkCity 

At Joy Vision Acupuncture, we believe in treating the whole person, not just the symptoms. Let us help you find balance and harmony in your body and mind. #acupuncture #healthyliving #PonteVedraBeach