Chef Kimber Dean

Chef Kimber Dean has over 20 years of experience in the food and beverage industry, over a decade as a yoga instructor and as a nutrition expert. After leaving her healthy cafe of 7 years, she is here to share her knowledge and all the aspects of healing. She has healed thousands of people with her meals at the cafe, with her cookbooks, writing meal plans with customers or doctors, and by teaching yoga. She is also here to share her restaurant industry knowledge, as well as being a mother of… Show more

Chef Kimber Dean has over 20 years of experience in the food and beverage industry, over a decade as a yoga instructor and as a nutrition expert. After leaving her healthy cafe of 7 years, she is here to share her knowledge and all the aspects of healing. She has healed thousands of people with her meals at the cafe, with her cookbooks, writing meal plans with customers or doctors, and by teaching yoga. She is also here to share her restaurant industry knowledge, as well as being a mother of three daughters, and a wife. Give this enlightening podcast a listen, there is something for everyone!

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Holistic Cold Remedies, Foods To Boost The Immune System

The Best Ways To Add Nutrients To Your Favorite Indulgences

Spring Rolls Combine Colors, Flavors Of Season

What Makes Our Recipes Unique
Jivome takes an inside-out approach to health and wellness, and one of the best places to start making changes that leave lasting impacts is with your diet.

We know it can be a challenge finding the right foods and recipes that fit with your lifestyle and dietary needs. That’s why we’ve taken the guesswork out of meal planning.

Our personalized quiz unlocks key insights into how your body reacts to certain foods, helping us to craft the right… Show more

What Makes Our Recipes Unique
Jivome takes an inside-out approach to health and wellness, and one of the best places to start making changes that leave lasting impacts is with your diet.

We know it can be a challenge finding the right foods and recipes that fit with your lifestyle and dietary needs. That’s why we’ve taken the guesswork out of meal planning.

Our personalized quiz unlocks key insights into how your body reacts to certain foods, helping us to craft the right recipes to help alleviate any ailments and help you reach your goals.

Kickstart your journey today. Show less

Seasonal Soups
Healthy and Hearty Fall Favorites

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Kimber owns a restaurant and has released her own cookbook. Her passion for creating nutritious recipes and food come from first wanting to heal her body. She was a recovering addict with anxiety, depression, malnourishment, asthma, arthritis, weak bones, weak joints, headaches, sinuses, hormone imbalance, and insomnia.

In this episode, she teaches us what to look for on labels while grocery shopping, what aisles to… Show more

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Kimber owns a restaurant and has released her own cookbook. Her passion for creating nutritious recipes and food come from first wanting to heal her body. She was a recovering addict with anxiety, depression, malnourishment, asthma, arthritis, weak bones, weak joints, headaches, sinuses, hormone imbalance, and insomnia.

In this episode, she teaches us what to look for on labels while grocery shopping, what aisles to stay clear of, how to pick produce, shopping organic vs non-organic. Tune in to hear how she uses the things she has learned along the way to help others heal. Show less

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Last week Kimber taught us how to shop smart at the grocery store. This week we’re talking about juicing and how to avoid the extra sugars. She shares tips for incorporating vegetables, herbs, grains, pulp, peels, essential oils, and more. She also walks us through how to save money and how to properly detox with juice cleanses. Don’t miss these helpful tricks!

A Love for Local Greens

Nourish Café & Market has positively influenced our local community in so many ways. Many of their customers have a story deeper than just eating healthy food. Kalle Lemone, a pharmaceutical rep for nearly 9 years wanted to put her MBA and real life experience to work. It all started when Kalle met Chef Kimber Dean during a yoga session and tried one of her healthy chocolates. Shortly after, at a coffee shop, Nourish was born! Passion for healthy living and bettering the community shines… Show more

Nourish Café & Market has positively influenced our local community in so many ways. Many of their customers have a story deeper than just eating healthy food. Kalle Lemone, a pharmaceutical rep for nearly 9 years wanted to put her MBA and real life experience to work. It all started when Kalle met Chef Kimber Dean during a yoga session and tried one of her healthy chocolates. Shortly after, at a coffee shop, Nourish was born! Passion for healthy living and bettering the community shines through their food and environment. Nourish's entire menu is free of gluten, soy, corn, refined sugar, preservatives and inflammatory oils. Middle of the Map is proud to welcome the founders and owners of Nourish Café and Market, Mrs. Kalle Lemone and Mrs. Chef Kimber Dean! Show less

Cookbook free of gluten, dairy, soy, corn, hydrogenated oils, peanuts, and refined sugar

Cookbook free of gluten, dairy, corn, soy, peanuts, hydrogenated oils and refined sugars