TrueSport

Have you asked your athlete what they want to achieve? If asking your athlete what they want elicits a blank stare, it may be helpful to shift the question to ask what they DON'T want. In today's article, TrueSport Expert Betsy Butterick, a coach and communication specialist, explains how to talk to your athlete about their goals and dreams, and how to reframe negatives into positive action steps. https://lnkd.in/gSrJRDJq #YouthSports #GoalSetting

The power of the words we choose is immense, which is why the language a team uses can shift the likelihood of achieving goals. In today's article, TrueSport Expert Betsy Butterick, a coach and communication specialist, explains simple shifts you can make when speaking to the team to bring out their best. https://lnkd.in/gF377iHH #YouthSport #PositiveLanguage

"If you’re 'just slugging down a supplement' instead of eating real food, 'you’ve got your protein, but you’re missing out on a lot of nutrition.'" - Wayne Campbell, a professor of nutrition science at Purdue University Read more in The New York Times here: https://lnkd.in/g5xRNS8R #ProteinPowder #Supplements

Join the TrueSport network for weekly articles, videos, and more! Subscribe today and get FREE sportsmanship curriculum: https://lnkd.in/gHp4pqc #YouthSports #AthleteResources

Mental Health Monday! Listen in as Lesley Irvine, current Vice President and Director of Athletics at Colorado College and a former student-athlete, shares valuable insights on what coaches can do to improve their own mental wellness and their ability to connect. Don’t miss her advice! For a library of mental health resources and more, click here: https://lnkd.in/g5bKvaue #MentalHealth #YouthSports

TrueSport is proud to support partner organizations like the Air Force Academy Sports Camps, which provide exceptional opportunities for athletes of all ages to develop their skills in their chosen sports. As part of this collaboration, our team conducts brief educational seminars on important topics such as nutrition, sportsmanship, and more. These seminars enhance the overall camp experience, helping young athletes not only improve their physical abilities but also build a strong foundation for success both on and off the field. Learn more about TrueSport's partnerships here: https://lnkd.in/g7UyfnKF #YouthSports #SportEducation

U.S. Anti-Doping Agency CEO and sport parent, Travis T. Tygart, encourages parents on the sidelines to adopt a positive mindset, no matter the outcome of the game! For youth sport resources, visit the link: https://lnkd.in/gjpRRX4J #YouthSports #ParentAdvice

Wondering how high you should aim with your goals?? In today's article, TrueSport Expert Betsy Butterick, a coach and communication specialist, explains the best way to break a big goal down into bite-sized, controllable chunks to give yourself the best chance for success. https://lnkd.in/gzd3gXqx #YouthSports #GoalSetting

Trivia Tuesday Answer! The correct answer is D: "All of the Above" TrueSport aims to change youth sports culture by providing educational tools to the coaches, educators, and parents who can help young athletes build life skills and core values for success on and off the field. Join us in making this happen: https://truesport.org/

Trivia Tuesday!