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https://lnkd.in/dNpVE-By Phishing, one of the most common internet scams, occurs when someone you do not know sends an email using a familiar name or a fictitious email address, hoping to entice a response. The email looks like it is from a friend, but it is not. #Phishing #internetsafety #internetscams

A balance of healthy meals, physical activity and relaxation are all part of living the Mediterranean Lifestyle. Broken down into three components, this lifestyle includes: enjoying strong and frequent social connections, diet, and engaging in regular activities and exercise. It’s not just about eating more fish and incorporating olive oil into your diet. In order to get the full health benefits associated with the Mediterranean diet, you need to embrace the lifestyle. #eatinghealthy #seniorcommunity #Mediterraneandiet

💫 NOT TO MISS: TONIGHT'S METEOR SHOWER 💫 As the cold December nights continue to settle into New England, stargazers and astronomy enthusiasts alike prepare for one of the most spectacular celestial events of the year: the Geminid meteor shower. This annual phenomenon, renowned for producing some of the brightest and most colorful meteors, will peak on December 13 (TONIGHT) and run into the early morning of December 14, 2024. During this peak, observers can expect to see up to 120 meteors per hour under optimal conditions, so check our latest weather conditions, grab a friend and settle in for tonight's show. #NewHampshire #stargazing #GeminidMeteorShower #shootingstars #newhampshireadventures #newhampshirelife #seniorliving #activeretirement

Humans are social by nature; it helps our minds to continually develop and keeps our neurons firing. There are so many ways for seniors to stay connected in this day and age. Below we will discuss different activities and the benefits that go along with social interaction. #seniorcommunity #retirementcommunity #socializing

No matter your age, exercise has many health benefits, such as reducing your risk of heart disease and diabetes as well as lowering your cholesterol and blood pressure. Physically, the benefits associated with incorporating exercise in senior care can almost seem endless. #activeseniors #exercise #seniorhealth

Some say there is a stigma attached to moving to a senior living community, one which we think is outdated and incorrect. Not only does it make the complicated process of downsizing unnecessarily emotionally charged, but it does a disservice to people who have worked hard all their lives to enjoy their later years living in a lively community of their peers, free of home maintenance and without worries about health care or security. The conflation of Life Plan communities like ours with the nursing homes of yore aren’t only wrong, they’re as outdated as rotary phones, Super 8 cameras, and typewriters. As much as some people might be nostalgic for them, they’ve been updated, and senior living communities are no different. #downsizing #seniorlivingcommunity #LifePlancommunities

Providing living solutions for adults looking to stay active and independent throughout their retirement. To the active adult retirement means that you’ve stopped working, not that you’ve stopped living. For the young at heart, it may be difficult to find a living community that matches with your your hobbies, interests and active lifestyle. But at Silverstone Living, you’ll find exactly what you’re looking for – and more. #activeseniors #seniorlivingcommunity #activeadultliving

As we get older, falling is one of the most common injuries that we endure. Falling can lead to a string of physical hardships and can make the simplest activities much harder. Both bone and muscle could suffer from one or multiple falls and taking the steps to avoid injury could help from long-term effects. There are many ways both inside the body and outside the body to help prevent falls from happening. While the environment around you can certainly lead to injuries, keeping up with your own physical health and well-being can also prevent possible falls. #fallprevention #seniorliving #seniorcare

The Aurora Borealis, or Northern Lights, is one of nature’s most breathtaking spectacles. Caused by the interaction of solar wind particles with Earth’s atmosphere, the lights create vivid waves of green, red, and purple in the night sky. While New Hampshire isn’t typically associated with the aurora, it occasionally offers prime viewing opportunities under the right conditions. Here’s your guide to experiencing this phenomenon in the Granite State. #AuroraBorealis #NorthernLights #NewHampshire

New Hampshire and Massachusetts active adult retirees value Independent retirement communities that provide an exceptional standard of living, safety, and security for the active adult, traits that all Silverstone retirement communities in Southern NH posses! #retirementcommunities #seniorcommunities #activeseniors