Yesterday, I turned 27. There's a prophecy called the "27 Club" that makes this a scary age for some people. But truthfully, I'm the happiest and healthiest I have ever been.
Seven years ago, I was so underweight that I was diagnosed with anorexia. It has taken a long time to rebuild my sense of self from that moment, but I will never regret the path that got me to where I am now.
My eating disorder has been a decade-long and deeply formative part of my life. Recovering has been about falling back in love with living - and finding my "why" along the way.
While I was recovering, I took solace in the stories of addicts and alcoholics, such as the Rich Roll podcast and the late Matthew Perry's memoir. Rather than shrink their experiences into easy-to-digest "journeys" for their audience, they dug deep into the nuances, even when it wasn't comfortable. There is so much humour, pain, spirituality, and inspiration to be found in illnesses like mine - and yet I couldn't find content that embraced this complexity.
So I decided to do it myself.
I'm so excited to finally announce that I am launching my first podcast, Second Helpings, at the beginning of September.
Alongside my co-host, Maria Wiik, we'll explore what it means to come back to life after almost losing everything. It's going to be beautiful, ugly, funny - and full of life advice that every 27-year-old should know, regardless of whether you used to drink charcoal and avoid anything cooked in oil.
Thanks to all the people who helped me get this show into production. Jack Levy, Greg Wasserman, Zach Mack, Jack Conway, and Sundial Media.
Maria Wiik is the most wonderful actor, singer, model, and clinical psychologist you will ever meet. If you'd like her contact details for your own projects, send me a DM.
Thank you for your support. Peace ✌️