Southern Cremations & Funerals

Did you know the stages of grief aren’t necessarily linear? Many people think you go through denial, anger, bargaining, depression, and acceptance in that order. But in reality, we often experience them at different times—two stages may even overlap. ❤️🩹 #GriefAwareness #HealingJourney #StagesOfGrief #AlwaysRemembered #ForeverMissed

Offering emotional support to someone who’s recently lost a loved one is rarely easy. If you’re in this difficult position, we have some helpful tips to help you provide sincere comfort. Let’s start with what NOT to say: 😔 “Try not to think about it.” This minimizes the person’s suffering and will make them feel like you don’t care. 😔 “Time heals everything.” In this moment, the person can’t imagine moving on—and again, saying this is like saying their current emotions aren’t valid. 😔 “You have to be strong.” Even the most level-headed people go through emotional times, and it’s important to acknowledge that. 😔 “You have to move on.” This can actually cause a person to feel more pain, as it reminds them the person is truly gone from their lives. 😔 “Don’t cry.” Crying isn’t just perfectly acceptable—it’s actually beneficial, serving as a way to release pent-up emotions. So, what can you say instead? Here are some phrases that are much better for making someone feel supported and validated: 🫂 “It’s okay to feel the emotions you’re feeling.” Grief hits all of us in different, sometimes surprising ways, and it’s important to remember that. 🫂 “I’m here for you, even though I can’t make it better.” Acknowledging that the loved one is gone, while making it clear that you’re there to offer help, is exactly what many people need to hear. 🫂 “I might not know what to say, but I can listen.” Instead of trying to “fix” or “resolve” the person’s grief, give them space to experience and process it without judgment. #GriefSupport #GriefIsLove #LifeAfterLoss #SouthernCremationsAndFunerals #ItsOkToNotBeOk

When a loved one passes, we carry them in our hearts instead of our arms. 🤍 So, ask yourself each day: “What do I need to do in order to make my heart a warm, happy home for them?” 🏡 Use this to guide you through small choices and moments of happiness every day. #GriefJourney #NeverForgotten #SouthernCremationsAndFunerals #MentalHealthAwareness #LegacyOfLove

🕯️Voices from Our Community🕯️ “Southern Cremation & Funerals in Marietta was a complete blessing in our time of need. After calling multiple funeral homes in the days after my husband's passing, this was the first place that provided a truly caring feeling - just on the phone. We are so happy that we decided to go with them! Shane was phenomenal; he walked us through everything, was extremely patient, and was so welcoming! We were able to honour my husband while remaining within our budget. While we had all options available to us, there was no pressure to do anything more than we wanted. Shane also kept in mind that I was really done with making a ton of decisions and ensured I was not overwhelmed in that department! Tammy helped with getting things situated and was amazing during our service. She made getting the music and pictures sorted for the service a breeze! The card she created for my husband was perfect for our family! Tammy was always kind and truly has a good heart! My son has a friend for life! I highly recommend Southern Cremations & Funerals.” -Ithunna S., 5-star Google Review Ithunna, thank you for your kind words. Losing a spouse is one of the hardest things someone can go through in life, and we’re glad we were able to support you and your family during this difficult time. 🤍🎗️ 🤍 #SouthernCremationsAndFunerals #CompassionateCare #CremationServices #HonoringLovedOnes #MemorialServices

Sometimes, you might have what’s called a “grief day.” This refers to a day where, no matter what you do, feelings of loss tinge your entire day with sadness. 💧 Remember this quote by Washington Irving during these days. #GriefQuotes #CatharticRelease #SouthernCremationsAndFunerals #SacrednessInTears #Bereavement

Ever heard of “frozen grief,” also known as “grief limbo?” ❄️ This is what happens when you experience a loss but aren’t able to get closure or acknowledgement for whatever reason. If you find yourself here, coping with your emotions can be that much harder. Here are the most common signs of frozen grief: 🧊 You struggle to plan for the future or flat-out refuse to do so 🧊 You’re often hypersensitive or are told you “overreact” to things 🧊 You’ve fallen into unhealthy habits like excessive eating or smoking 🧊 You find yourself unable to even mention the loved one who’s passed on 🧊 You’re distancing yourself from friends, family, and most social interactions 🧊 You’re dealing with physical symptoms like headaches, nausea, and even hair loss But frozen grief doesn’t go away just because you acknowledge it. You can try these steps to start moving forward and healing: 📋 Work with a professional grief counselor who can give you unbiased, compassionate support 🫂 Join a #griefsupportgroup to connect with others who can truly understand how you feel. 🍃 Find a meaningful habit to honor your loved one, like walking around a nearby park once per week and thinking of them. 📝 Spend up to 15 minutes each day journaling about your feelings and expressing what this process is like. 🏃 Consider exercising or going for a long walk to help release pent-up emotions. 🎨 Express yourself through art, music, or writing—these can be powerful outlets for grief. 🤝 Try volunteering or giving back to your community if you’re longing for a sense of purpose. ⏰ You certainly don’t have to tackle all of these in a weekend. Pick one or two that sound like they’d work for you and give them a try. Grief is a personal journey—what it looks like is different for everyone. Don’t push yourself. Always focus mainly on “feeling” these emotions instead of avoiding them. ❤️🩹 #FrozenGrief #GriefJourney #ExpressYourself #LivingInLimbo #SouthernCremationsAndFunerals #YouAreNotAlone

Happy Thanksgiving! 🦃 From our family to yours, we wish you a day filled with warmth, love, and cherished memories. #HappyThanksgiving #AttitudeOfGratitude #HolidayMemoriesLastForever #SouthernCremationsAndFunerals #ThankfulHeart

The holidays often make us miss our loved ones even more than usual. This makes it difficult to feel like you’re celebrating the season with your family, while also allowing yourself to grieve. The right movie can act as the perfect bridge to spend time together, and a cathartic release for those hard emotions. Here are some of our favorites: 🎥 Collateral Beauty (2016): Will Smith portrays a grieving father who finds healing through unexpected encounters with love, time, and death. 🎥 P.S. I Love You (2007): A widow receives letters from her late husband, guiding her through grief towards happiness. 🎥 Cake (2014): Jennifer Aniston's character confronts her pain and loss through a support group for grieving individuals. 🎥 Charlie St. Cloud (2010): Zac Efron plays a young man haunted by his brother's death, learning to heal and move forward. 🎥 The Memory of Water (2015): Explores a couple's struggle with grief after losing their child, highlighting the importance of communication. 🎥 A Monster Calls (2016): A boy copes with his mother's terminal illness through fantastical stories that help him face his fears. 🎥 Bridge to Terabithia (2007): A tale of friendship, loss, and the power of imagination in helping children process grief. 🎥 Up (2009): An elderly widower embarks on an adventure that helps him honor his late wife's memory and find new purpose. 🎥 Coco (2017): A colorful journey through the Mexican Day of the Dead, teaching the importance of remembering and celebrating loved ones who've passed. 🎥 Over the Moon (2020): An animated story about a girl using science and folklore to process her mother's death, ultimately learning to embrace love in new ways. #GriefDuringTheHolidays #ItsOkToNotBeOk #LossOfALovedOne #SouthernCremationsAndFunerals #YourFeelingsAreValid

Have you ever considered joining a grief support group? If you find that your grief is making it impossible to do your job, or disturbing your sleep, sharing your experience with a group can make a serious difference. 🫂 🫂 🫂 #MentalHealthMatters #GriefSupportGroup #GriefChangesYou #SouthernCremationsAndFunerals #LifeAfterLoss

Throughout the holiday season, we like to honor our loved ones who have passed on and remember how it felt to be in their presence. Feel free to try any of these with your family: 🌟 Share Cherished Memories 🌟 Gather family and friends to share favorite stories, photos, or videos. You can even create a memory book where everyone contributes their fondest recollections, and then look through it together every year. 💗 Give in Their Name 💗 Honor your loved one's passions by donating to their favorite charity or cause. This thoughtful gesture not only keeps their values alive, but also spreads kindness in their memory. 🌳 Plant a Living Memorial 🌳 Create a lasting tribute by planting a tree or flowers in your garden. Watching it grow and bloom can be a comforting reminder of your loved one's enduring presence throughout your life. 🕊️ Hold a Symbolic Release 🕊️ Organize a meaningful ceremony with floating lanterns, bubbles, or butterflies. Like the memory book, this can become an annual holiday tradition that you share with others. 🎶 Create a Musical Tribute 🎶 Make a playlist of your loved one's favorite songs to play during holiday celebrations. Music is so powerful for evoking memories of years gone by and nostalgic comfort. 📝 Share Treasured Recipes 📝 If your loved one had a passion for cooking, prepare their signature dishes for holiday meals. These days, it’s fairly simple to create a family cookbook with whichever recipes you want to include. #LegacyOfLove #NeverForgotten #SouthernCremationsAndFunerals #GriefJourney #Bereavement