Simone G / BalanceUP Community

Simone G / BalanceUP Community

Professional Training and Coaching

New Smyrna Beach, Florida 11 followers

Empowering individuals with health issues to build a business & lifestyle that supports your work, health & well-being.

About us

Simone G helps entrepreneurs with health challenges make transformative changes so you can live your best life. As a coach, Simone helps you embrace your strengths, overcome your obstacles, and take your business to the next level while keeping your pain, fatigue and other symptoms in check so you can create a more successful business, grow and live your life to your fullest. Simone’s unique, one-of-a-kind program includes : * Learning how to increase your self-awareness and practice self-compassion * Developing your personal roadmap for overcoming obstacles your way * Creating a BalanceUP® Wellness Wheel and BalanceUP® Toolbox to help you better manage your healing * Adopting a BalanceUP® Mindset and learn to harness the power of you * Benefiting from BalanceUP® Business Strategy Coaching to validate your business model and improve your productivity and revenue. As an advocate for autoimmune wellness, Simone shares a wealth of information and resources to help you along your journey, no matter where you are on that journey. Learn more at SimoneG.Net. The truth is, you CAN have an amazing life. You CAN run a successful business. You CAN thrive in all aspects of life. How do I know? Because I’ve been there. I am there!

Website
https://www.balanceupcommunity.com/
Industry
Professional Training and Coaching
Company size
1 employee
Headquarters
New Smyrna Beach, Florida
Type
Self-Owned
Founded
2019
Specialties
Coaching, creative problem solving, Entrepreneurship, Marketing Strategy, Business Development, Time Management, Training, Creative Strategy, Small Business, Leadership, Strategic Planning, Marketing, Social Media Marketing, and Critical Thinking

Locations

  • Primary

    538 Canal St

    STE 325

    New Smyrna Beach, Florida 32168, US

    Get directions

Employees at Simone G / BalanceUP Community

Updates

  • Here's my latest article published in Brainz Magazine. In today's fast-paced, often overwhelming environment, finding #innerpeace can seem like an elusive goal. This article offers practical, actionable strategies to help you navigate life's challenges with greater ease and composure. Unlike many #selfcare activities that add to your "to-do" list, these are mindset shifts that you can incorporate into your daily life. This is powerful because it is our daily actions and habits that ultimately create our life journey. #InnerBalance #balancedlifestyle #BalanceUPLifestyle #worklifebalance #wellbeingjourney #autoimmune #chronicillness #healthandwellbeing

    View organization page for Brainz Magazine, graphic

    17,344 followers

    How do you maintain your inner balance when life feels chaotic? What practices help you stay grounded in times of stress? 🌿 In a world full of constant distractions and pressures, finding inner balance is more important than ever. In the article "5 Simple Strategies for Cultivating Inner Balance in a Chaotic World," the author shares practical techniques such as mindfulness, time management, and self-reflection to help you stay centered and focused. These strategies can empower you to navigate daily challenges with greater calm and clarity. Written by Simone Giangiordano, BalanceUP Business and Lifestyle Coach #InnerBalance #Mindfulness #SelfCare #PersonalGrowth #MentalWellness #BrainzMagazine #StressManagement #WorkLifeBalance

    5 Simple Strategies For Cultivating Inner Balance In A Chaotic World

    5 Simple Strategies For Cultivating Inner Balance In A Chaotic World

    brainzmagazine.com

  • As you work towards greater well-being, here is a very important, yet critical distinction in the interrelationship between mindfulness and self-compassion.

    View profile for Dr. Kristin Neff, graphic

    Self-Compassion Pioneer • Teacher • Researcher • Author • Speaker • Creator of the Self-Compassion Community

    Since mindfulness is a fundamental aspect of self-compassion, it’s important to explore how the two are interconnected. Mindfulness allows us to approach difficult experiences with less resistance, enabling us to become a compassionate friend to ourselves. When working together, mindfulness, common humanity, and kindness interact to create a compassionate mindset. Want to learn how to be more mindful and compassionate? Register for one of our free intro to self-compassion sessions: https://vist.ly/3mfj7i4

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  • An interesting article and my thoughts on what is driving this shift from: - being on all the time - the drive to go viral - and a potentially self-obsessive lifestyle to one of: - alignment - fulfillment - improved well-being - and financial stability I also share my thoughts in the post on HOW to build a sustainable business that supports your success, happiness, inner balance, and well-being. #balancedlife #balancedliving #BalanceUPLifestyle #innerpeace #wellbeingjourney #healthandwellbeing

    View profile for Simone Giangiordano, graphic

    Compassion Based Business & Lifestyle Coach for individuals with health challenges. Speaker/Facilitator. 15+ Year Entrepreneur. #BalanceUpLifestyle #ThePowerofICant

    I wanted to do the happy dance💃🏼 when I read this article this morning. Some Gen Z and millennials are giving up influencing for 9-5 jobs. Before overfocusing on the 9-5 aspect of the headline, let’s look at why this shift is occurring. There are plenty of other options to 9-5, such as building a flexible home-based business that is not influencer-based. First, a few quotes from the article: "...chasing social media virality had lost its once intoxicating hook." "You always have to be on all the time." “…unrelenting pressure to post and perform for social media’s pleasure" "It is way too much of a self-obsessive job."   So why the happy dance? We are an addicted society, and these statements are directly calling out some of these unhealthy behaviors. Our addictions are not just drugs or alcohol. It’s social media, negativity, busyness, stress, and many more habits and ways of thinking. We claw and grasp our way through life instead of enjoying what is right in front of us. The result is setting goals such as $10K months, counting likes on our social accounts, and self-obsessive actions that ultimately lead to disconnection. Disconnection from our loved ones, friends, society, and most importantly, ourselves. Instead of going inward to know our needs and to understand what will fulfill us, we chase dreams marketed by external influences (and influencers). The path to fulfillment is not driven by external influences, it is honored by listening to your inner self. Here’s what these ex-influencers are now looking for: - Alignment - Fulfillment - Improved well-being - Financial stability - Improved mental health - Work in a team setting with a daily structure - Helping others These are healthy goals! They are about being authentic to who you are and contributing to society in a healthy way. They are about self-growth. They are more about the journey than achieving an external goal. That is why I wanted to do a happy dance! These goals support healthier relationships, courage, and compassion. These are goals that bring about a healing connection. The same is true of a business. A sustainable business in alignment with you. It lifts you. It energizes you and supports your well-being. A sustainable business is built in alignment with your strengths, skills, needs, and values, and accommodates your limitations. This is where I begin with my clients – exploring questions around strengths, limitations, lifestyle desires, and goals before working together on their business strategy, re-evaluating their business model, or building (or rebuilding) the foundation. By building your business around these factors, you can more easily adapt to market changes, fluxes in business growth, and events or challenges in your personal life. Your work is an important part of your life journey and the choices you make will impact your well-being, success, and happiness. #balancedlife #BalanceUPLifestyle #influencers #entrepreneuship #wellbeingjourney

    ‘Deinfluencing’ is here! Gen Z and millennials giving up for 9-to-5 jobs: ‘I haven’t done anything with my brain’

    ‘Deinfluencing’ is here! Gen Z and millennials giving up for 9-to-5 jobs: ‘I haven’t done anything with my brain’

    nypost.com

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