#WellnessWednesday My thoughts are with everyone who may not be feeling the spirit of Christmas this year. Many of you might be struggling with depression, grieving the loss of a loved one, feeling lonely due to physical distance from family and friends, or facing financial difficulties that limit your ability to celebrate. Please know that you are not alone, and that there is help. This time of year can be tough for many individuals who are going through similar experiences. Here are a few things to consider: ❤️Don't set yourself up for disappointment and sadness by comparing today with the good old days of the past. 💚Try something new. Celebrate the holidays in a new way. ❤️Keep track of your holiday spending. 💚Make a holiday gratitude list. ❤️Make realistic expectations for the holiday season. 💚Be kind to yourself about your feelings. ❤️Embrace music for joy. 💚Seek joy. If you are feeling down, reach out to a those who love you or a professional and talk about your feelings. ❤️Spend a little time each day doing something which brings you joy, whether it's reading, playing an instrument, baking or soaking in a bath. Always, sending warmth and love to you all this holiday season. xXRR 💜
Raven's Place
St Paul, Minnesota 6 followers
Raven’s Place is dedicated to encouraging and assisting women during some of their most difficult life transformation.
About us
Raven's Place is a company based out of St. Paul Minnesota, United States. Primary Focus: Raven’s Place is dedicated to encouraging and assisting women during some of their most difficult life transformations. Some of our areas of expertise include: depression, anxiety, trauma, attention deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), self-esteem issues, stress, grieving, and post-partum struggles that have hijacked your life; we will collaborate to get you back to feeling like yourself. Our mission: Raven’s Place mission is to provide innovative assessment and continuing treatment for women with a spectrum of mental illnesses and to enhance the quality of their life. Vision: All women in our community will have access to evidence-based mental health care that is innovative and effective. We are guided by three core values: •We collaborate 'with' women rather than 'for' them. •We build on the strengths and acknowledge each individual’s needs. •We are dedicated to providing compassionate care that meets the highest standards of excellence in a welcoming, safe, and supportive environment. Our Commitment to Diversity: Equity is at the center of everything we do. We acknowledge that systemic social, economic, and environmental factors that influence individual and community health outcomes. We value and respect each individual's uniqueness. We provide personalized support tailored to each individual identities, backgrounds, and specific needs. (Official statement will be on the website) Together we can achieve the mental health disparities and reach new heights! This commitment is planted in our culture, policies and sessions.
- Company size
- 11-50 employees
- Headquarters
- St Paul, Minnesota
- Type
- Self-Owned
- Founded
- 2024
Locations
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Get directions
1600 University Ave W
Suite #330
St Paul, Minnesota 55104, US
Employees at Raven's Place
Updates
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Black Friday, Small Business Saturday, Cyber Monday....and now perhaps the most important of all, #GivingTuesday. The day when people from around the world come together to unleash generosity; to transform their communities and world. Please consider donating to a nonprofit organization today. 💜
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Thanksgiving is more than just a holiday; it's a time to slow down, reflect, and appreciate the moments that truly matter. For me, it's about having and sharing gratitude, gathering with loved ones, (friends/family) sharing laughter, delicious food, and creating memories that will last a lifetime. It's a reminder to be thankful for the simple things-family, friends, health, and the warmth of home. 🍂 🍁 As we gather and give thanks, let's remember to cherish these moments and feel grateful for the simple joys and blessings in our lives. 🦃🧡 🍽️ If you're going through a rough season, I encourage you to take two mins of mindfulness out of your day to write down three things you are grateful for. Know that you're not the only one going through grief this holiday season. It's acceptable to acknowledge what you are going through while also feeling happiness and thankfulness. By working together, we can create meaningful moments that commemorate the love we've lost and the joys we still have while finding a way to balance grief and thankfulness. Please reach out to me if you need support. No matter where you're at or what season you're in this Thanksgiving, know that there is always something to be grateful for. 🙌🏽 Happy Thanksgiving Day. 💜
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This World Mental Health Day, let's remember that true wellness includes a healthy mind. At Raven's Place, we prioritize holistic well-being, which strikes a balance between mental acuity and physical health. We are here to help your journey toward mental wellbeing, whether it be through natural therapy, counseling, or a sense of mindfulness. Take a moment today to prioritize your mental health. 💚🌍💜
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Come with me as we embark on your healthy adventure! Join us for a day full of health, wellness, learning, wonderful activities, and enjoyment today from 1:00 PM to 5:00 PM! 🫀🫁🧠 There will be free health screenings and wellness tips for everyone at 1600 University Ave W Saint Paul, MN 55104. 🩺 Ask security to point you to the wellness fair. 👩🏽⚕️ This is your opportunity to choose what's best for YOU! Invite your loved ones, friends, and everyone else who needs a wellness boost. Purple family, let's get healthy together! 💜
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