Power of 5 Life

Happy Thanksgiving to all. Even through the challenges, we hope this year has given you much to be thankful for and to appreciate.

If you're looking for a gift for someone in your life, we have a great selection of books to choose from. https://bit.ly/46Y0IDX

During challenging times as well as in this season of thankfulness, it's important to be encouraged by the power of gratitude and learn how to cultivate gratitude in our own lives. Read the latest blog post from Melissa and Dr. B ... https://bit.ly/3OjQ2s2

We believe that when you have the tools to succeed, success comes much easier. Glad our journal is helping you Martha.

As you prepare your holiday menu, here's a take on some Thanksgiving ingredients but in a totally unique way. Enjoy this creative recipe from Melissa! https://bit.ly/3EI0zsU

Today on World Kindness Day, not only can you do the simple things like hold a door for someone, but also show others your heart. Show understanding to those around you. Today is all about creating a more caring world.

Dr. B talks about the science of kindness and the power of gratitude with tips for our own lives. Creating this ripple effect is important now more than ever. Read the blog post: https://bit.ly/4etbgyk

It's been nearly ten years since I wrote those words, but they still ring true today. And, as such, I want to thank all of you. Whether you've bought a book, made one of Melissa's recipes, or simply encouraged us along the way, we appreciate you.

You're invited to the Senior Wellness Seminar! Your health is your responsibility, so take steps toward a better you. Both Dr. B and Melissa will be speaking on healthy goal setting and more. RSVP required: 727-771-1600 or [email protected]

Happy Halloween! Enjoy all the tricks but think twice before eating all the treats.