Momentous Institute

Feeling especially joyful this holiday season? 🎄✨ There’s actually science behind the magic! From twinkling decorations to the joy of gift-giving, the holidays spark a rush of dopamine, the brain's feel-good chemical. Swipe through to discover the secret to your holiday happiness—and tips to keep it balanced. 🎁😊 Learn more on our blog: https://loom.ly/gK575JI #MentalHealth #MentalHealthAwareness #HolidayMagic

The Scholastic Book Fair at Momentous School was a resounding hit! Our students and Reading Buddies had the opportunity to explore new books, discover exciting reading materials, and foster a love of reading that will stay with them for years to come. We are so thankful to everyone who contributed their time and resources to ensure such a special event for our Momentous students. A special thank you goes out to our volunteers from Celanese who facilitated the checkout process for all of our eager readers! Thank you for spending the day with us, spreading the joy of reading to all!

The holiday season is a time of joy and connection... except when it comes with a side of stress. Breaks from school, changes in routine, and increased social interactions can leave us feeling drained. Fortunately, there are simple things we can do to manage our stress and bring the joy back to the holidays. Remember—taking care of yourself is the best gift you can give not just to yourself, but to those around you. 🎁 Bonus points if you sang these! Share how you're practicing self-care this holiday season in the comments below.

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Momentous School Principal Andrew Hagman shares a deeply moving and insightful perspective in his op-ed, "A Dallas principal’s journey from stopping fights to promoting mental health," featured in The Dallas Morning News. Andy’s story is a powerful reminder of the role schools can play—not just in academic success but in nurturing the mental health of students and educators alike. Check out this must-read piece and join the conversation about building healthier, stronger communities through education and mental health. 📰 Read Andy’s op-ed here: https://loom.ly/ZHdIawg #EducationMatters #MentalHealthInSchools #MomentousSchool

In her latest Forbes article, Dr. Jessica Gomez, Executive Director of Momentous Institute, explores how leaders can inspire unity and resilience as we navigate a new year and a new administration. 🔗: https://loom.ly/Hw1Gc1M #Leadership #MentalHealth #MomentousInstitute"

Looking for fun and engaging ways to nurture emotional growth with your kids this season? ☃️ Our holiday-themed resources are here to help educators and parents support mental health in joyful and creative ways. ❄️ Check out our library of free downloads: https://loom.ly/MS3qUKs #MomentousInstitute #EmotionalGrowth #MentalHealthMatters #Educators #Parents #FreeDownloads

Gratitude isn't just for the good times—it's a powerful tool even when things get tough. It's crucial for adults to approach children with empathy and understanding as they learn to express gratitude during challenging moments. ➡️ Swipe for a few examples of how to practice gratitude with children even when hard things happen. How do you find gratitude in tough times?

A big THANK YOU to our friends at Sewell Automotive Companies for their generous donation of board games for our classrooms! These games are more than just fun—they help our students: - Build meaningful connections - Develop important life skills - Strengthen their sense of community Your support brings joy and growth to our students, and we couldn’t be more grateful.

You never know what others might be going through. Let’s make an effort to bring empathy and compassion to our interactions this holiday season. ❤️ #MomentousInstitute #MentalHealth #MentalHealthMatters