Katie Couric Media

No matter how much you love someone, you won’t always see eye to eye. But if you and your partner find that your disagreements are turning into screaming matches, you may want to read this column from our friends at the Gottman Institute. These literal love doctors have spent decades researching what makes and breaks relationships. They’ve identified the three big mistakes couples make during arguments — and strategies to help you move past conflict. Read more: https://lnkd.in/edrc8h3n

Have you thought about holiday tipping yet? An etiquette expert breaks down exactly who you should give gratuity to, and how much.

Holiday travel (or really, any type) can be tough on the body. These simple "Suitcase Stretches" from Kira Stokes will help you iron out that stiffness. Here's more info on how to show your body some love before or after you take off: https://lnkd.in/ekMXZHuk

After over a decade as a family medicine physician, Dr. Bayo C. has witnessed how "increasingly dysfunctional" our insurance system has become. There’s a common misconception that doctors are partnering with insurance companies, but Dr. Bayo wants you to know: that’s not true. Primary care physicians are fighting for their patients, and the time spent arguing with insurance companies over coverage could be better spent on actual patient care. Read Dr. Bayo's full op-ed on the insurance system and her tips for navigating it: https://lnkd.in/gsQGRAQT

Get Low with Lil Jon & the Cologuard® test! Lil Jon teamed up with Cologuard from Exact Sciences to spread the word about colorectal cancer screening. Don't wait—take charge of your health today. Get Low. Get Tested. Get Cologuard. Learn more here: https://lnkd.in/gCN6maKJ. Cologuard is intended to screen adults 45 and older at average risk for colorectal cancer. Rx only. Results may vary. Please see Important Risk Information at https://lnkd.in/gnMkEaia.

Happy Holidays! 🎄 As we wrap up our holiday shopping, I wanted to share some of my favorite products that I'm loving lately, like a versatile L'AGENCE dress that you can style in so many ways, and the cozy PJs from Soma that make me so excited to hop into bed and unwind. Plus, I’m still obsessed with Jenni Kayne and Argent. The best part? Many of these brands have generously offered exclusive discounts for Wake-Up Callers! 🎁 Sign up here to get special deals and discount codes sent straight to your inbox tomorrow morning: https://lnkd.in/gs_hPnbX

Jessica Tarlov, the lone Democratic voice on Fox News' The Five, is no stranger to navigating tough political debates with both style and substance. On Katie Couric's podcast Next Question, Jessica dives into everything from maintaining civil discourse and breaking free of partisan echo chambers to offering thoughtful prescriptions for Democrats still reeling from November, and much more. Listen now wherever you get your podcasts or here: https://lnkd.in/e5jVKA39

Lately, Instagram has been buzzing with fitness influencers claiming we’re not eating enough protein, suggesting we should double or even triple our intake. But before you load up on protein powder, here’s a reality check. Dr Federica Amati, head nutritionist at ZOE, says most of us in the U.S. are actually getting plenty of protein. Instead, there's another nutrient we should focus on.

Osteoporosis is a systemic disorder that causes bones to become brittle and weak, leading to an increased risk of fractures, particularly in the spine and hips. Women are four times more likely than men to develop osteoporosis and your risk steadily increases after age 50. Dr. Sharon Malone breaks down why — and what you can do about it.

In August, Susan Wojcicki, the former CEO of YouTube, passed away from lung cancer at just 56 years old. In her final weeks, Susan wrote a powerful op-ed about her battle and the devastating lack of awareness and funding for this type of cancer—the leading cause of cancer death in women. She had planned to publish it this fall. Her sisters, Anne and Janet Wojcicki, joined Katie Couric to discuss the decision to share Susan's words posthumously, the challenges of lung cancer research funding, and the stigma surrounding the disease. Together, they are dedicated to changing the narrative in honor of Susan’s legacy. Watch the full conversation here: https://lnkd.in/eTy3gd4Q