Huntsman Mental Health Foundation

As we reflect on this past year, we are deeply grateful for your generous support and wish you a holiday season filled with peace, joy, and lasting memories. #HappyHolidays

The holidays are a time of indulgence, but balance is important for your well-being. This week’s tips: Be mindful of the treats you're eating, and volunteer to connect with your community. How do you prioritize wellness during the holidays? #HolidayWellness #MindfulHolidays #MentalHealthMatters Huntsman Mental Health Institute at the University of Utah University of Utah Health

🎄 This holiday season, our amazing corporate partner, Beddy's, is making the holidays a little brighter for patients at Huntsman Mental Health Institute at the University of Utah. Together, our teams assembled over 144 toiletry bags and stockings, spreading joy and compassion to those in our care. We’re truly grateful to partner with an organization that shares our dedication to mental health and giving back to the community. Thank you, Beddy’s, for helping make the holidays brighter for those in our care! ❤️ #Gratitude #HolidayGiving #MentalHealth #CommunityEngagement

The Translational Research Building, scheduled to open in 2026, will provide dedicated space for educators and researchers from across campus and across the state to partner with Huntsman Mental Health Institute to tackle some of the biggest challenges in mental health today. “We already have partners across the academic spectrum,” said Nicole Omer, Director for Research at Huntsman Mental Health Institute. “But proximity matters.” Learn more about this unique and innovative project https://bit.ly/3VI6Uwy University of Utah Health Research, University of Utah Health, University of Utah

More people than ever are seeking treatment—a testament to the growing movement to normalize mental health. This progress is inspiring, but there’s still work to be done. By funding this movement, we can ensure mental health care is accessible to all. 🌟 Your support makes the future of mental health possible. Give today: https://bit.ly/49N3KO5 #MentalHealthMatters #NormalizeMentalHealth National Institute of Mental Health (NIMH)

We’re proud to uplift the importance of taking care of our minds by partnering with the #LoveYourMind campaign from the Ad Council and Huntsman Mental Health Institute at the University of Utah, to encourage fans — in Georgia and beyond — to prioritize their mental health. Visit LoveYourMindToday.org for free mental health resources and tips. #LoveYourMind Arthur M. Blank Family Foundation | Atlanta Falcons

The holidays can feel overwhelming with so much to do and so little time. This week’s tips: Follow a schedule to stay on top of tasks, and plan something exciting for after the holidays to keep stress in check. What strategies help you stay focused during the season? #HolidayWellness #MindfulHolidays #MentalHealthMatters Huntsman Mental Health Institute at the University of Utah University of Utah Health

Anxiety affects over 40 million adults in the U.S., but you don’t have to face it alone. Talking about mental health helps foster connections and reduces stigma. 📢 Help us create a world where mental health resources are accessible to all. Donate today at https://bit.ly/49N3KO5 If you or someone you know is struggling, call or text 988 for confidential support. #MentalHealthAwareness #AnxietySupport #YouAreNotAlone NAMI

Holiday stress is real, with packed schedules and endless distractions. This week’s tips: 1️⃣ Set boundaries 2️⃣ Limit social media time. Say no to commitments that don’t align with your priorities, and create space for meaningful moments. How do you manage holiday stress? #HolidayWellness #MindfulHolidays #MentalHealthMatters Huntsman Mental Health Institute at the University of Utah University of Utah Health

#GivingTuesday is the perfect time to make an impact. ❤️ 1 in 5 children struggles with mental, emotional, behavioral, or developmental challenges*, yet many families face significant barriers to accessing care. We have every reason to ensure every child can access the mental health support they deserve. Together, we can bring hope and healing closer. Join us by giving today: https://bit.ly/3Z8YSxt *Stat from American Psychological Association