Handel Behavioral Health

“The most wonderful time of the year,” is here and many of us feel far away from the holiday cheer. This holiday season, we invite you to prioritize self-care and explore what brings you comfort, peace, and joy. Whether that's restarting therapy, beginning your therapy journey, setting boundaries and accepting your limitations, or discovering new holiday traditions for yourself and those you love. We sat down with Sarah Presson, Licensed Clinical Social Worker and Clinical Supervisor to discuss some of the most common struggles and practical tips for improving your physical, mental, and emotional wellbeing through the holiday season. Check out our latest blog to learn more! Link here- https://lnkd.in/eRZG7HNj #holidays #selfcare #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Tamrah Stepien, LICSW takes a curious and compassionate approach to mental health counseling. She believes that the client is the expert of their own lives and will safely guide clients towards a space where they can gain insight into themselves and contemplate their relationships with others. To learn more about Tamrah and her approach to working with clients online in Massachusetts or in-person from our West Springfield office, visit the link here! https://lnkd.in/eMC7iXXu #mentalhealththerapist #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Michael Sweeney, LMHC brings unwavering empathy, compassion, humor, and humility to his therapy practice. He is deeply committed to forming genuine relationships with his clients, guiding them along their individual and unique path towards healing and growth. To start working with Michael online in Massachusetts or in-person from our Natick office, contact us today at (413) 343-4357. Check out our latest feature article, "Riding the Wave with Michael Sweeney, LMHC" to learn more. Link here! https://lnkd.in/eTJgybdg #mentalhealththerapist #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Autism Spectrum Disorder is a neurodevelopmental disorder that impacts the way a person behaves, socializes, and interacts with others. While there is no cure for autism, there are many therapeutic approaches that can help improve social functioning, learning, and quality of life for individuals of all ages and backgrounds. To start working with one of our therapists trained in autism spectrum disorder in Massachusetts, contact us today at (413) 343-4357. Our therapists are available for appointments online or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, and Natick Massachusetts. Visit the link here to find a therapist today! https://lnkd.in/ebdpyN2h #autismtherapy #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Are you struggling with traits of impulsiveness or persistent inattention that interrupt your daily tasks, relationships, and functioning? Have you been diagnosed with ADHD and are looking for a therapist in Massachusetts? Our team of ADHD therapists are here for you. You will learn evidence-based techniques to manage the symptoms of ADHD. You may also work with one of our highly trained psychiatrists to find the right medication that meets your needs and lifestyle. To start working with one of our ADHD providers online in Massachusetts, or in-person from our offices in Amherst, Franklin, Natick, West Springfield, or Wilbraham, contact us today at (413) 343-4357. Visit the link here to find a therapist today! https://lnkd.in/dVevmBqi #adhd #adhdtherapy #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Lasting recovery from an eating disorder is an ongoing process that will look different for each person. Many people recover from eating disorders with professional mental health support, and go on to leading healthy and fulfilling lives. To start working with one of our highly trained and compassionate therapists online in Massachusetts or in-person from our Amherst, Franklin, West Springfield, Wilbraham, or Natick offices, contact us today at (413) 343-4357. Visit the link here to find a therapist today! https://lnkd.in/dVevmBqi #eatingdisorderrecovery #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Sadie Usilton, Licensed Mental Health Counselor believes that we all deserve to find our authentic voice and speak our truth into the world. With her years of experience, strong clinical skills, and innate compassion, Sadie will guide you towards a place of healing, connection, and empowerment. Sadie works with clients online in Massachusetts and in-person from our West Springfield office. To learn more about Sadie or schedule an appointment with her, check out our latest feature article. Link here- https://lnkd.in/e3VeCSw5 #mentalhealththerapist #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

If you're struggling with Obsessive-Compulsive Disorder (OCD), you are not alone. You can reclaim your life from unwanted thoughts and compulsive behaviors by working with one of our trained therapists in Massachusetts. To start working with one of our trained therapists online in Massachusetts or in-person from our offices in Amherst, Franklin, Natick, West Springfield, or Wilbraham, contact us today at (413) 343-4357. Visit the link here to find a therapist today! https://lnkd.in/dVevmBqi #ocdtherapy #mentalhealththerapist #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Miranda Simon, Licensed Clinical Social Worker might be the most passionate dialectical behavioral therapist you'll work with. With her intensive training in dialectical behavioral therapy and prior experiences of running various DBT-focused groups, Miranda brings excellence, curiosity, and compassion to her practice. She will work collaboratively with you to develop skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Above all, she will create a treatment plan that meets your needs, fosters resilience, and encourages personal growth. Miranda is eager to work with you online in Massachusetts or in-person from our Natick office. Learn more about Miranda in our latest feature article, "A Passionate Dialectical Behavioral Therapist in Massachusetts." Link here-https://lnkd.in/eFp9vYmT #dbt #dbttherapist #mentalhealththerapist #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy

Are you seeking relief from painful thoughts and emotions that keep you feeling stuck and uncertain in life? At Handel Behavioral Health, many of our therapists trained in Dialectical Behavioral Therapy (DBT) can help you develop tools in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness skills to support you in creating and maintaining the life you deserve. To start working with one of our therapists online in Massachusetts or in-person from our offices in Amherst, Franklin, West Springfield, Wilbraham, or Natick, contact us today at (413) 343-4357 or visit the link here- https://lnkd.in/eWcEpvTd #mentalhealththerapist #natick #natickma #natickmass #franklinmass #franklin #franklinma #amherstmass #amherst #amherstma #westspringfieldmass #westspringfield #westspringfieldma #wilbrahammass #wilbraham #wilbrahamma #pioneervalley #greaterboston #massachusettstherapy #matherapy #masstherapy #onlinetherapy