“I'm doing something that is maintainable, without cutting everything out. With FIRST IN, I've learned what fuel is and how to use it to my advantage. I could never have asked for a better program for me and my family!” - Nell Shafer Military spouse and member of the First In Family Nell shares how finding something maintainable from a plan is what really matters! Being able to enjoy your life and your food while working on improving backed by an entire family of supporters? Doesn’t get much better than that! If you’re Doing the Work to Win the Prize drop a 💪 in the comments!
First In Nutrition
Health, Wellness & Fitness
Vero Beach, FLORIDA 623 followers
Nutrition Coaching with an awesome Community: Because the people that depend on you the most deserve you at your best!
About us
Put yourself FIRST with First In Nutrition! First In was built around the simple idea. The idea that in order to help others, you must first be able to help yourself. First Responders, Military Service Members, Veterans, and supporters: To be able to give your best, you must first allow yourself to become your best. This means prioritizing self-care so that you can not only answer the call when needed, but that you can come home safely and live your best life. Being willing to give so much of your time and effort physically and mentally to your career and those you serve can take a huge toll on overall health, happiness, and your quality of life. We are here to be an outside set of eyes to help ensure that you’re able to put that same level of care back into yourself. Not only through food, but through support from a community of others who know what it takes day in and day out. Our mission is to bring people with a common purpose together in a way that will benefit the entire community and help make positive changes in a culture built on brotherhood and teamwork. A culture we call the First In Family… This mission extends to friends, family, spouses, and significant others as well. Ensuring a strong support system at home is crucial for success. The stresses and hardships of the job can impact more than just the one answering the call… It takes a toll on the ones at home you love the most and we feel that taking care of them should be a priority to ensure the strongest foundation possible. By building a community of First Responders and Military members, active duty and veterans, as well as spouses and significant others, we can help support those who need it the most and bring your family into ours. To be able to give others 100%, you must be at 100%. We are here to help you be your best and to help ensure you’re fit for duty, fueled for life, and ready to be FIRST IN!
- Website
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https://www.firstinnutrition.com/family/
External link for First In Nutrition
- Industry
- Health, Wellness & Fitness
- Company size
- 2-10 employees
- Headquarters
- Vero Beach, FLORIDA
- Type
- Self-Owned
Locations
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Primary
Get directions
Vero Beach, FLORIDA 32963, US
Employees at First In Nutrition
Updates
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“It has been almost 2 years since I have been with the fam and let me tell you, I have NEVER managed to maintain and continue making progress like I have now. Consistency and choosing myself for the win!” - Amanda Guerra US Army spouse and member of the First In Family Amanda knows that making sustainable progress takes time and effort, and continuously choosing herself. She is doing the work and absolutely winning that prize! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #militaryspouse #nutrition
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“Had to buy some new clothes the last couple of weeks. First time wearing a size 34 since prob 9th grade.” - Brian Baxter Chef, father, and member of the First In Family Brian showing that you CAN turn back the hands of time when it comes to taking care of yourself! Filing this under the “sorry not sorry” category having to buy smaller sizes in clothing and seeing a size he hasn’t since the 9th grade. Winning! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #nutritioncoaching #nutrition
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Military spouse and member of the First In Family Mollie is proving that doing the work… works! Committing to yourself and your long term goals is the ultimate investment, and it becomes so much more enjoyable when you’re able to do that surrounded by a Family of people all working together to help each other succeed. Choose your goals, find the tribe that can help you achieve them, and put the work into your self-care. You are absolutely worth it! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #militaryspouse #nutrition
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What is First In Nutrition really about? FAMILY. FI/AF to us means First In Always Family (although if you use your imagination, you may come up with a few other appropriate titles and that’s ok with us too)! We are here to build a community of people working together to improve and commit to being part of something larger than themselves. We are about supporting those who walk the walk, those who prioritize themselves so they can give their very best, and those who lift up others so that we can all succeed together. It’s simple. Work today to be better than you were yesterday and to follow a path to success one step at a time. But just because it’s simple, doesn't mean it’s always going to be easy. That’s where coaching, community, and FAMILY can be the game changer. When you decide it’s time to change, find a plan that fits your life, find the people that will support you along the way, and work to be just a little bit better in whatever way you can. Those little steps? They add up in the most amazing ways and with some of the most amazing people… The First In Family. If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #firstresponders #nutrition #military
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“There is never a good time to start. Something else will always be a priority, money will always be a concern. Make time for what you really want and execute.” - Thomas I. Husband, father, and member of the First In Family Thomas explains what his journey with Fam has been like and what being First In is ALL about in depth and in his own words on our Family Page. If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #nutritioncoaching #nutrition
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“Today marks 1000 days into my journey to be a good role model for my kids and to be as healthy as I can. I've found joy in so many unexpected places like weight lifting and Brazilian Jiu Jitsu. I've eaten a ton of delicious food without doubt or guilt ruining the experience. I've met inspiring humans. And I'm definitely not done.” -Jamie Holaday U.S. Air Force spouse, mother and member of the First In Family Jamie shows that the journey can be about so much more than food (although that is always a good plus)! Finding lifting and Jiu Jitsu, meeting amazing people, and being a fantastic role model for your kids are incredible wins and are most definitely worth putting in the work for! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #militaryspouse #nutrition
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“Things that never would have happened before joining the Fam: toting my almost 5 year old & my 1 year old through the Seattle airport and with a smile on my face! The wins with FIN and the Fam are so much more than just what you can see!” - P.J. Francis US Army spouse and member of the First In Family P.J. putting in the work carrying the littles through the entire airport and smiling the whole time! It’s an amazing feeling when you commit to your self-care and you’re able to see those efforts carry over into all aspects of your life. It’s not always about what you lose, but about the strength and abilities you gain through choosing YOU! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #militaryspouse #nutrition
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“Take the time to take care of YOU! How can you take care of your family if you can’t take care of yourself? It all starts with YOU!” - Becky Roberts Member of the First In Family Becky knows that in order to take care of her family in the best way, she has to prioritize her own self-care as well! Becoming your best self will allow you to give your best to your family and the people you care about the most. If there was ever a worthy cause, this is most certainly it! If you’re Doing the Work to Win the Prize drop a 💪 in the comments! #transformation #nutritioncoaching #nutrition
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Member of the First In Family Tricia is proving that doing the work… works! Committing to yourself and your long term goals is the ultimate investment, and it becomes so much more enjoyable when you’re able to do that surrounded by a Family of people all working together to help each other succeed. Choose your goals, find the tribe that can help you achieve them, and put the work into your self-care. You are absolutely worth it! If you’re Doing the Work to Win the Prize drop a 💪 in the comments!
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