Empowerment Evolution Coaching

Empowerment Evolution Coaching

Professional Training and Coaching

I help career changers and entrepreneurs overcome challenges, take action & transform for lasting growth and success.

About us

Industry
Professional Training and Coaching
Company size
1 employee
Type
Self-Owned

Updates

  • You have three currencies in Life: Money, Time, and Knowledge. How are you investing them? We believe your success depends on how you balance and invest your most valuable resources. ~Money is a tool. While it can’t buy happiness, it can create freedom. When used wisely, money allows you to delegate, automate, or simplify tasks—freeing up more of your time for what truly matters. ~ Time is the one currency you can’t earn back. But here’s the secret: you can create time. By using your money and knowledge strategically, you can invest your time in areas that fuel growth, connection, and fulfillment. ~ Knowledge is power—and the one currency that grows endlessly. The more you learn, the more capable you are of making decisions that amplify the value of your money and time. The challenge? Many of us chase more money at the expense of our time and health. Or we hesitate to invest in the knowledge that could transform how we live and work. Here’s the shift we help you make: ✨ Use money and knowledge to create more freedom in your life. ✨ Invest your time intentionally in areas that align with your values. ✨ Commit to lifelong learning—because growth is the greatest return on investment. Imagine a life where your resources work for you. At Empowerment Evolution, we help individuals and businesses clarify their goals and align their time, money, and knowledge for greater impact and fulfillment. Are you ready to evolve? Let’s talk about how you can make your three currencies work together. Comment below or connect with us today.

  • Calling Back Your Energy: Reclaim Your Power and Focus Have you ever felt like your energy is constantly being drained, even when you're not actively engaging with the world around you? Imagine your consciousness as a smartphone. Throughout the day, various apps run in the background — your kids, your job, your personal commitments — consuming battery life without your active participation. Like a smartphone, our minds can have many "apps" open at once, especially emotional ones tied to our loved ones, like our adult children whose lives we track with concern and care, often without realizing it. It's time to start 'closing' some of these apps. Why? Because when we leave them running, they deplete us, leaving less energy for ourselves and the things that truly matter to us. This constant outflow of energy can make it challenging to focus on our personal goals and professional aspirations. 🔹 Benefits of Calling Your Energy Back to Yourself: Increased Self-Awareness: Recognize which 'apps' are draining your energy and learn to close them consciously. This awareness allows you to allocate your resources more effectively. Enhanced Focus: With fewer background processes consuming your energy, you can focus more intensely on your aspirations and actions. Improved Wellbeing: Reducing unnecessary energy drain improves emotional and physical health, making you feel more rejuvenated and less overwhelmed. Greater Empowerment: As you reclaim your energy, you regain control over your life's direction, leading to a stronger sense of empowerment. Fulfillment in Pursuits: With more energy dedicated to your pursuits, you enhance your productivity and satisfaction, turning potential into performance. Close those background apps and watch as your life aligns more closely with your dreams and aspirations. Let's focus on what truly matters — creating a life that resonates with our unique identity and dreams. Let's turn those dreams into plans and those goals into achievements. 🌼 #EnergyReclaim #FocusOnYou #Empowerment #WomenSupportingWomen #LifeCoaching

  • Bringing Value to Every Interaction: The Key to Success What if the secret to success wasn’t just about what you do, but the value you bring to every interaction, every meeting, and every piece of work? For me, bringing value means: ✅ Listening deeply to understand your unique challenges and goals. ✅ Offering insights that empower action and clarity. ✅ Creating solutions that help you succeed in business and in life. It’s a mindset shift from what can I get to what can I give. And here’s the beauty: the more value you provide, the more the universe finds ways to reward you. So today, I invite you to reflect: How are you bringing value to the people you interact with? How can you elevate that value even more? If you’re feeling stuck or need guidance to define what “bringing value” looks like in your life or business, let’s connect. The first step to creating abundance is aligning your mindset and actions with the value you can deliver to the world.

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  • Ever feel like your energy is drained at work, no matter how motivated you are? “When your best employees go quiet, it usually means the company culture has gone toxic, and the leaders have stopped caring.” Company culture doesn’t just shape the business—it affects how you show up to work every day. Even if you're highly motivated, a negative environment can pull you down, dampening your energy and your ability to serve your clients or support your team. The truth is, sometimes it’s not about how driven you are, but the environment you’re in. Toxic culture can stifle creativity, passion, and productivity, leaving you disengaged and unfulfilled. If you're finding it harder to bring your best self to work, it may be time to evaluate how your environment is impacting you. Let’s talk about how to shift that energy—so you can start showing up fully, no matter where you are.

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  • I often work with individuals who find themselves blocked by regret. Brene Brown's insights resonate deeply with what I see in my coaching practice: regret is frequently misunderstood as purely negative. But as Brene points out, and as Daniel Pink underscores, regret is only detrimental if its lessons go unexamined or unutilized. When regret surfaces, it signals that we need to pause, reflect, and invite growth. I’ve witnessed firsthand that confronting regret with openness and curiosity can transform it from a paralyzing emotion into a catalyst for courage and wisdom. As George Saunders so eloquently put it, our deepest regrets often stem from failures of kindness or courage. When clients learn to approach regret not as an enemy but as a tough, fair teacher, they unlock the potential for profound change and fulfillment. To those feeling weighed down by ‘what ifs’ and missed chances: know that regret, when faced with honesty, can light the path to becoming braver and more aligned with your true values. Let it remind you that reflection and growth are not only necessary; they are acts of deep self-compassion and courage.

    View profile for Brené Brown, graphic
    Brené Brown Brené Brown is an Influencer

    University of Houston + University of Texas at Austin | Researcher. Storyteller. Courage-builder.

    My research and my life have taught me that regret is one of our most powerful emotional reminders that reflection, change, and growth are necessary. In our research, regret emerged as a function of empathy. And, when used constructively, it’s a call to courage and a path toward wisdom. One of the most powerful lines about regret comes from George Saunders’s 2013 commencement address at Syracuse University. Saunders talked about how when he was a child, a young girl was teased at his school and, although he didn’t tease her and even defended her a little, he still thought about it. He said: “So here’s something I know to be true, although it’s a little corny, and I don’t quite know what to do with it: What I regret most in my life are failures of kindness. Those moments when another human being was there, in front of me, suffering, and I responded . . . sensibly. Reservedly. Mildly.” The idea that regret is a fair but tough teacher can really piss people off. “No regrets” has become synonymous with daring and adventure, but I disagree. The idea of “no regrets” doesn’t mean living with courage, it means living without reflection. To live without regret is to believe we have nothing to learn, no amends to make, and no opportunity to be braver with our lives. In our work, we find that what we regret most are our failures of courage, whether it’s the courage to be kinder, to show up, to say how we feel, to set boundaries, to be good to ourselves, to say yes to something scary. Regret has taught me that living outside my values is not tenable for me. Regrets about not taking chances have made me braver. Regrets about shaming or blaming people I care about have made me more thoughtful. Sometimes the most uncomfortable learning is the most powerful. Daniel Pink https://apple.co/3NKlMWX

    • A quote from “The Power of Regret” by Dan Pink: “Over time, people regret what they didn’t do more than what they did do. Regrets of inaction are far more common than regrets of action” on a background of a hazy image of a side mirror of a car.
  • This! it certainly resonates for me...what is it that Susan David said ...Discomfort is the price of a admission to a meaningful life

    View profile for Brené Brown, graphic
    Brené Brown Brené Brown is an Influencer

    University of Houston + University of Texas at Austin | Researcher. Storyteller. Courage-builder.

    I love the commitment to being a “creature of discomfort” so much! Adam’s research completely aligns with everything I’ve learned about our capacity for vulnerability being a powerful measure of courage. There are some days when I don’t want to do a single thing that I’m not already good (or at least experienced) at doing. But these are not my best days. My best days are when I knowingly show up to do something new — something that I know will make me feel awkward and momentarily regretful. There’s a special feeling that fortifies us when we know we’re going to be terrible at something and we still show up and try. I tried a tricky move on the pickleball court the other day — one that is completely outside of my tennis experience. I fell into the net and landed on the ground. While my initial thought was, “I’ll never try that again” — I tried it again the next day and fell again. My “creature of discomfort” thought: “Well, I probably need to fall ten times before I get it. Two down, eight to go.” Be awkward. Like no one is watching. https://lnkd.in/gcsUCTeA 

    • “Becoming a creature of discomfort can unlock hidden potential in many different types of learning. Summoning the nerve to face discomfort is a character skill—an especially important form of determination. It takes three kinds of courage: to abandon your tried-and-true methods, to put yourself in the ring before you feel ready, and to make more mistakes than others make attempts. The best way to accelerate growth is to embrace, seek, and amplify discomfort.” — a quote by Adam Grant from his book, “Hidden Potential: The Science of Achieving Greater Things”
  • Lately, I’ve found myself feeling pulled in so many directions. Do you ever feel that way, like you're juggling everything and nothing at the same time? Whether it's your health, career, relationships, or personal growth—commitment is the key to cutting through the chaos. When we commit to something meaningful, distractions fade, and we move forward with purpose. Today set you mind on what truly matters to you. #CommitToGrowth #StayFocused #LifeCoach" #Mondaymotivation

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  • Instant gratification gives us a pleasant life. Self-fulfillment makes life feel good—when things are going well. But a meaningful life brings contentment, no matter what happens. I’ve been striving for something deeper: a peaceful life. Striving and peace might sound like contradictions, but if life is about striving, why not strive for peace where you’re content with your choices and their consequences? Imagine being okay with the ups and downs, knowing that your decisions align with who you are and what you value. That’s true peace. #knowyourvalues #empoweryourfuture #claritycomesfromaction #lifecoach

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