Creative Fitness NYC

Mr Brown's 10-month journey is truly inspiring! From losing 40 lbs in the first 5 months and maintaining that weight to now thinking about training for a triathlon, talking about a lifestyle change, and making an IMPACT. Ready to start your journey? Try our 30-day risk-free program over the holiday season and propel yourself to the new year. https://lnkd.in/evBjSdnv. #WeightLossJourney #TriathlonTraining #LifestyleChange #Transformation #ImpactfulLeadership #30DayTrial

Hey, fam! As the year winds down, it's easy to get caught up in the holiday hustle and forget about our health goals. But this is when maintaining balance becomes even more crucial! 💪🏾🍂▶️ Focus on functional strength to keep your body resilient.▶️ Include stability exercises to prevent injuries as we get into winter sports.▶️ Don’t forget your nutrition – hearty soups and seasonal veggies can be delicious and nutritious. Being a 'Balanced Warrior' means taking small, sustainable daily steps to stay fit and healthy through the festive season. Let's support each other and keep moving forward together. 💥✨#HolidayFitness #BalancedWarrior #FunctionalStrength #StayHealthy #CreativeFitnessNYC #brainhealth #Brightwoodcapital #Executivetraining An orientation call is the hardest step. https://lnkd.in/e_zkKTXd

Unlock the secrets of proprioception, a crucial component in maintaining balance and mastering body awareness. Learn how your brain knows where your body is in space without relying solely on visual cues and watch it recruit the necessary muscle groups to guide your path. Enhance your proprioception and enhance performance from walking to sports mastery. Book your Orientation call here: https://lnkd.in/e_zkKTXd #Proprioception #Balance #BodyAwareness #FitnessJourney #HealthyLiving #Complexity #Brainhealth #Creativefitnessnyc

Busy 🐝! If you're juggling work, family, and trying to stay fit, we get you. Our registered dietician will teach you and guide you through your favorite meals. Including recipes and a grocery list in a balanced monthly meal plan to ease off your meal prep stress and support your fitness goals. 🍽️🍃 Fall is the perfect time to kickstart new habits before the holiday rush hits. Let's manage your weight and energize your days with nutrition-dense, delicious meals. Here’s why our meal plans work: • Tailored to your specific dietary needs 🥗 • Convenient and time-saving 🕒 • Nutrient-packed to support your fitness goals 💪 Healthy eating made simple and stress-free. Are you ready to cozy up to good health this fall? Book your Orientation call here: https://lnkd.in/e_zkKTXd #HealthyLiving #MealPlans #FitnessNYC #NutritionGoals #WellnessJourney #Creativefitnessnyc

Transforming leaders’ lives, one workout at a time! Working with incredible clients makes every session a blend of hard work, laughter, and fun. Ready to crush your fitness goals with us? Let's build a stronger, healthier you together! Book your Orientation call here: https://lnkd.in/e_zkKTXd #FitnessJourney #ClientSuccess #HealthyLifestyle #CEO #BrightwoodCapital #CreativeFitnessNYC #FitFam

HAPPY SATURDAY! How does your daily routine affect your outcome? #liveyourbestlife #ageisjustanumber #fiftyandfabulous #embracelife #fitnessgoals #brainhealth #agegracefully #mobility #stability #functionaltraining #functionalfitness

I have trained executive and recreational Athletes for 35 years. I have helped countless people recover from injuries, prepare their bodies for surgery that cannot be avoided due to structural misalignment, and lose weight. Still, I have seldom encountered an individual with the mindset of this Gentleman. His drive, determination, commitment, and discipline have brought him here to achieve two goals within five months. With our individualized diet plan and training regimen, which he had chosen over the knife or drugs, he has proven that Diet and exercise are still king for those who are willing to go the safer route to losing weight and regaining their lives. My friend, I salute you, and congratulations. This is only the beginning of what we will achieve together. #weightloss #weightlosstransformation #creativefitnessnyc #wedeliver #executivetrainer #weightlosssuccess Book a call with us, let's get started! https://lnkd.in/daRhBEB9

How crucial is DISCIPLINE in achieving your goals? Do you possess the determination to be disciplined? On January 7th, 2024, I met with this man who was determined to shed 30 lbs before his upcoming doctor's appointment on June 20th, 2024. He considered this to be his final opportunity before resorting to extreme measures. Before taking on the challenge of helping him achieve this goal, I posed one last question: HOW DISCIPLINED ARE YOU? His response was decisive: I WILL DO WHATEVER YOU SAY. With those words, our collaboration began. Having spent 35 years in the fitness industry and worked with influential figures, I understood the gravity of his travel-related dietary concerns. This is where we extend our services to accommodate his travel schedule. All he had to do was share his travel arrangements, and our registered dietician would suggest nearby menus (based on his chosen package). This is the type of service we offer at Creative Fitness NYC. We go beyond the norm to accommodate our clients' needs. As a result, I am thrilled to report that, together, we aided this individual in not only shedding 30 lbs but nearly 40 lbs. Following his recent visit to the doctor, he achieved a remarkable feat, leaving his physician astonished. However, what satisfied me most was witnessing his joy and listening to the sound of satisfaction in his voice. Thank you, Ally, for your hard work and discipline. At Creative Fitness NYC, we guarantee our discipline and require the same from you. We have one body and one vessel; don't make the mistake of making your last wish, wishing you had more time. Take care of that vessel, and we will help. Book a call with us! https://lnkd.in/daRhBEB9

Results come much faster when you're having FUN!! Literally!! When we have fun and throw crazy jokes, the hard work, which is guaranteed to happen, is a lot easier. #creativefitnessnyc #GuaranteedDeaults #OrYourMoneyBack

Discipline is the bridge between goals and accomplishment. To become disciplined, start small with daily habits, set clear goals, stay focused, and prioritize self-care. Consistency is critical to building discipline! 💪 #discipline #motivation #goals #selfimprovement #CreativeFitnessNYC