Body Ready

My new company is Body Ready. I'd love you to follow me and learn all about ways to improve your business and your being with size inclusivity!

Forget "Get Fit": Why Joy is the Key to Health for ALL Bodies Imagine a summer afternoon, a refreshing lake, and the promise of fun on a motorboat. But for Pam, this dream turns into a nightmare. Why? Because her size prevents her from climbing back onto the boat. This story isn't unique. One Billion People in the World are OBESE. (WHO) They face limitations due to body size, leading to shame and exclusion. Here's what people have been slow to figure out: Pleasure, not punishment, is the path to a healthier life! The Flawed Formula: Focus on weight loss: This often leads to yo-yo dieting and frustration. Inadequate support: Limited equipment, inaccessible activities, and a lack of understanding create barriers. Internal shame about who they are. A New Approach: Start with joy: When people experience pleasure through movement, it which in turn creates a healthier lifestyle. Inclusive design: Products and experiences cater to all body types, fostering confidence and participation. Businesses, it's time to think bigger! There's a vast market of people eager to live life to the fullest. Let's break down the barriers: Shame and discrimination: Promote acceptance and celebrate diversity of bodies. Limited access: Design products that are strong and comfortable for everyone. Scattered support: Provide resources and information on healthy living beyond the scale. Imagine a world where size doesn't limit your joy. Let's make it happen! Share your thoughts and ideas on creating a more inclusive and joyful health experience for all! #bodypositive #inclusivehealth #joyfulmovement  

She Tried 3 Stores, But Nothing Worked For her. Here's Why That Shouldn't Happen in 2024. Imagine swimsuit shopping that ends in frustration, not fun. This is the reality for many plus-size people who struggle to find clothes that flatter, not fight, their bodies. But what if size wasn't the problem? What if design was? One-size-fits-all design fails a huge portion of the population. Bigger bodies aren't just bigger versions of smaller bodies. They have different proportions and structural needs that need to be considered. The good news? Simple adjustments can make a huge difference. Elastic waistbands: They conform to curves, eliminating the dreaded "gape" at the back of pants. Sturdy Railings: Perfect for larger bodies and those needing extra support. Inclusive design isn't a fad, it's smart business. By creating products that truly fit everyone, you unlock a wider market and boost your bottom line. Here's the challenge: Think beyond "bigger is better." Focus on thoughtful design that caters to a diverse range of shapes and sizes. Let's move beyond frustration and embrace inclusivity in product design. What are your thoughts? Visit BodyReady.org for help understanding why and how you can improve your business! #InclusiveDesign #PlusSize #Retail #CustomerNeeds #Innovation #BodyReady.org

Beyond Fashion: Why Size Inclusivity Matters to All Brands Forget everything you thought about size and fashion. Today, size inclusivity is a movement exploding across industries. While fashion is at the forefront, it's not the only place this revolution is happening. Why the Buzz? Imagine a world where you never see yourself reflected in advertising. That's the reality for many people who don't fit the narrow beauty standards bombarding us everywhere. Social media and a growing body positivity movement have challenged this status quo. People are demanding to see themselves represented, at every size and color. But is it Just About Feeling Good? Absolutely not! Size inclusivity is good business. The US plus-size clothing market alone is a whopping $24 billion! Ignoring this vast market segment simply doesn't make sense. Beyond the Runway: How Your Brand Can Get Involved Here are some actionable tips, no matter your industry: Diverse Stock Photos: Ditch the skinny models and embrace a variety of body types in your marketing materials. Inclusive Models & Influencers: Partner with models and influencers who represent the beautiful diversity of your customers. Social Media Savvy: Talk about size inclusivity authentically and shut down body shaming in your comments. Stay Inspired: Look beyond fashion for size-inclusive best practices (think Sephora!). Respectful Marketing: Avoid body shaming humor and weight-related jokes. Workplace Inclusivity: Offer a range of sizes for company clothing and size-appropriate furniture. Size inclusivity isn't just a trend, it's about respecting your entire customer base. Is your brand ready to join the movement? Let's discuss it! Share your thoughts and ideas at BodyReady.org on ways to create a more inclusive marketing landscape in the comments below! #SizeInclusivity #RepresentationMatters #BeyondFashion #BodyReady

Forget "Get Fit": Why Joy is the Key to Health for ALL Bodies Imagine a summer afternoon, a refreshing lake, and the promise of fun on a motorboat. But for Pam, this dream turns into a nightmare. Why? Because her size prevents her from climbing back onto the boat. This story isn't unique. One Billion People in the World are OBESE. (WHO) They face limitations due to body size, leading to shame and exclusion. Here's what people have been slow to figure out: Pleasure, not punishment, is the path to a healthier life! The Flawed Formula: Focus on weight loss: This often leads to yo-yo dieting and frustration. Inadequate support: Limited equipment, inaccessible activities, and a lack of understanding create barriers. Internal shame about who they are. A New Approach: Start with joy: When people experience pleasure through movement, it which in turn creates a healthier lifestyle. Inclusive design: Products and experiences cater to all body types, fostering confidence and participation. Businesses, it's time to think bigger! There's a vast market of people eager to live life to the fullest. Let's break down the barriers: Shame and discrimination: Promote acceptance and celebrate diversity of bodies. Limited access: Design products that are strong and comfortable for everyone. Scattered support: Provide resources and information on healthy living beyond the scale. Imagine a world where size doesn't limit your joy. Let's make it happen! Share your thoughts and ideas on creating a more inclusive and joyful health experience for all! #bodypositive #inclusivehealth #joyfulmovement  

Beyond the Scale: Why Body Size Belongs in the Diversity Conversation Imagine flipping through magazines as a teen, yearning for a body that doesn't exist. This was my reality, and it's a story shared by countless women. But what if body type was included in the Diversity and Inclusion conversation? The Missing Piece in Diversity: Diversity and Inclusion (D&I) initiatives often overlook body size. We celebrate race, gender, and sexual orientation, yet a crucial aspect of identity remains hidden. The Bias Against Body Size: Society promotes Eurocentric beauty standards, leaving no room for diverse body types. These biases impact everything from workplace opportunities to self-esteem. All people, and women, in particular, face discrimination based on weight and size. Time to Reframe the Narrative: The good news? The conversation is shifting. Body positivity movements are gaining traction, and media is finally showcasing a wider range of body types. Initiatives like Health At Every Size (HAES) promote body respect, not just weight loss. Reach out to Joan at BodyReady.org for guidance in setting your company up for inclusion in this movement. Why Body Size Matters for D&I: By excluding body size from D&I, we send a message that certain body types are superior. True inclusion means celebrating ALL our differences, shapes included. Let's Rewrite the Story: Imagine a world where young girls, embrace their bodies. Let's champion body inclusivity and unlearn the biases holding us back. Join the conversation and share your thoughts on body size and D&I! #bodypositivity #diversityandinclusion #representationmatters #Bodyready.org

Redefining the Fit: Body Inclusivity in the Age of Experience Forget the size chart. In today's experience-driven economy, body inclusivity isn't a nicety, it's a necessity. Consider this: Over 42% of adults in the US fall under the obese category (CDC). But these numbers paint an incomplete picture. Customers today crave experiences that make them feel valued, not just another number on the scale. Body inclusivity goes beyond marketing campaigns. It's about fostering a welcoming environment for all body types. Here's how businesses can win: Embrace diverse representation: Showcase a wider range of body types in marketing and throughout your team. Let's see real people reflected back! Fit for all: Offer a wider range of sizes and focus on comfortable, flattering fits. Confidence starts with feeling good in your own skin. Ditch the diet talk: Move away from weight-centric language. Focus on feeling strong, stylish, and empowered. Accessibility matters: Make physical stores and online platforms easy to navigate for all body types. Shopping should be enjoyable, not a hurdle. Body inclusivity isn't just about the right clothes, it's about the right feeling. When customers feel valued, they become loyal brand advocates. #bodypositive #bodyinclusivity #customerexperience #retail What are your thoughts on body inclusivity in business? Let's keep the conversation going in the comments!

Reimagine Health: How Joy, Not Shame, Can Help People Thrive Feeling unseen, judged, and even ashamed? That's the reality for many people who carry extra weight. They battle societal pressures and a constant message: "shrink yourself to fit in." But what if there was a better way? Here's the truth: People of all sizes deserve respect, belonging, and the chance to live fulfilling lives. At Body Positive ([Bodyready.org]), we believe that joy, not shame, is the key to real transformation. Why Shame Doesn't Work: It breeds negativity: We see countless individuals trapped in a cycle of self-loathing and restrictive diets. This negativity hinders progress and fuels a distorted relationship with food and their bodies. It ignores the bigger picture: Weight bias is a real issue, leading to discrimination in healthcare, employment, and social interactions. Shame only amplifies these external pressures. Bringing Joy to the Equation: Imagine a world where celebrating your body, not shrinking it, is the starting point. Studies show that focusing on joy and self-compassion leads to healthier behaviors and a more positive outlook. Businesses Can Do Better: Companies can play a crucial role in shifting the narrative. Here's how: Embrace size inclusivity: Offer products and services that cater to all body types. Promote body positivity: Celebrate diversity in marketing and advertising. Focus on well-being, not weight loss: Shift the conversation towards healthy habits and overall well-being, not just weight. Body Positive is here to help individuals and businesses navigate this journey. We offer a wealth of resources, including: Support groups: Connect with a community that understands your struggles. Educational resources: Learn about body positivity, weight bias, and healthy living. Advocacy: Join the movement to create a more inclusive and supportive world. Together, let's rewrite the narrative. Let's focus on joy, self-acceptance, and empowering people of all sizes to thrive. #bodypositivity #health #weightbias #BodyPositive

Frustrated by "One-Size-Fits-None" Products? Here's How Design Can Be More Inclusive (and Profitable!) Let's face it, shopping can be a nightmare when clothes aren't designed for all body types. Imagine struggling to find a swimsuit that fits and flatters, or pants that don't leave an embarrassing gap at the back. This isn't just about frustration - it's a missed opportunity. Here's why inclusive design isn't just feel-good, it's good business: People want to feel confident, not squeezed into clothes. Catering to diverse body types creates a loyal customer base who appreciate feeling good in what they wear. Minor modifications can yield significant improvements. Implementing elastic bands in pants to enhance comfort or providing flip-up chair arms are simple alterations that effectively address widespread issues for many individuals. Universal design means a wider market. By offering options, you reach a broader customer base and boost your bottom line. Inclusive design isn't just about clothes. Every product, from chairs to furniture, should consider user needs across the board. The key? Understanding your audience and offering solutions that cater to their diverse needs. Think beyond "one size fits all" and unlock a world of happy customers and a thriving business! #inclusivedesign #productdesign #growyourbusiness

It's Time to Redefine Power: Celebrating Body Inclusivity with Body Positive Leaders Have you ever felt invisible browsing clothing racks or discouraged by the lack of representation in media? For many plus-size individuals, the answer is a resounding yes. But the tide is turning! We're witnessing a revolution in body inclusivity, where all shapes and sizes are celebrated. Today, I want to highlight some incredible plus-size powerhouses who are leading the charge: Ashley Graham: A body positive icon who has graced the covers of Vogue and Sports Illustrated, inspiring confidence through fashion and self-love advocacy. Gabi Gregg (GabiFresh): A business leader who champions size diversity in the fashion industry through her successful clothing line "Premme Plus" and shatters professional stereotypes. Iskra Lawrence: An inspirational athlete and model who proves that fitness knows no size limitations. She is a vocal advocate for body positivity and self-acceptance. These are just a few examples. There's a whole community of amazing individuals redefining beauty standards and paving the way for a more inclusive future. But what can we do as professionals? Here at BodyReady we believe in fostering a work environment that celebrates diversity in all its forms. Let's use our platforms to uplift and empower plus-size individuals. Let's champion body inclusivity in our workplaces and communities. Together, we can create a world where everyone feels confident and beautiful in their own skin. What are your thoughts on body inclusivity?   How can we work towards a more positive and diverse representation?   Share your insights in the comments! #bodypositivity #bodyinclusive #plussize #diversityandinclusion #BodyPositive