Aurora Behavioral Health System

Setting Boundaries with Family During the Holidays The holiday season can be a joyful time, but it can also bring challenges, especially when navigating difficult relationships with family members. Remember: Your mental health and well-being matter. Here are some ways to set healthy boundaries: Decide what you can handle: It’s okay to limit your time at gatherings or opt out altogether if it feels overwhelming. Communicate clearly: Let your family know your boundaries in a calm and respectful way. Have an exit plan: If tensions rise, it’s okay to step away, take a break, or leave the situation. Focus on what you can control: You can’t change others, but you can protect your peace. Choosing to prioritize your mental health isn’t selfish—it’s essential. Toxic family dynamics can take a toll on your well-being, but you have the power to set boundaries that protect your peace. If you’re finding this season especially difficult, Aurora Behavioral Health is here to help. Our team provides compassionate support for navigating life’s challenges and prioritizing your mental health. This holiday season, give yourself the gift of peace and self-care. Our Patient Services line is available 24/7 at 877.870.7012 to assist. #HopeAtAurora #Boundaries #MentalHealth

🌟 Early Intervention Matters 🌟 At Aurora Behavioral Health, our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) are designed to provide crucial support for patients at a pivotal time in their mental health journey. By referring patients to our PHP or IOP early, providers can help stabilize individuals before their condition escalates, potentially preventing the need for inpatient admission. Our programs focus on equipping patients with the tools, coping strategies, and therapeutic support they need to regain stability and maintain their mental health. Early intervention fosters better outcomes, empowers patients, and ensures a smoother path to recovery. 🧠 Key Benefits of Early Referral: ✔️ Helps patients avoid crisis situations ✔️ Provides structured and comprehensive care ✔️ Reduces the need for higher levels of intervention If you have a patient who could benefit from extra support, reach out to learn more about our programs. Together, we can help create a brighter, healthier future. 📞 Contact us today to refer a patient or for more information. Our team is available 24/7 at 480.345.5420 #HopeAtAurora #MentalHealthMatters #EarlyIntervention #PHP #IOP #AuroraBehavioralHealth #ContinuumOfCare

Mental Health is a Human Right 🌍 On this Human Rights Day, we affirm that mental health is not a privilege—it is a fundamental human right. Everyone, regardless of background, age, or circumstance, deserves access to compassionate, effective, and affordable mental health care. At Aurora Behavioral Health, we believe in breaking barriers to mental health treatment, ending stigma, and advocating for equitable care for all. Mental health is as vital as physical health. Together, we can create a world where seeking help is a sign of strength, not shame, and where no one is left behind in their journey to wellness. Let’s continue to champion this right for everyone. 💚 Join us in supporting mental health equity. Share this message to spread awareness and let’s stand together for mental health as a basic human right. #HopeAtAurora #HumanRightsDay #MentalHealthMatters #MentalHealthIsARight #AuroraBehavioralHealth

🌟 Early Intervention Matters 🌟 At Aurora Behavioral Health, our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) are designed to provide crucial support for patients at a pivotal time in their mental health journey. By referring patients to our PHP or IOP early, providers can help stabilize individuals before their condition escalates, potentially preventing the need for inpatient admission. Our programs focus on equipping patients with the tools, coping strategies, and therapeutic support they need to regain stability and maintain their mental health. Early intervention fosters better outcomes, empowers patients, and ensures a smoother path to recovery. 🧠 Key Benefits of Early Referral: ✔️ Helps patients avoid crisis situations ✔️ Provides structured and comprehensive care ✔️ Reduces the need for higher levels of intervention If you have a patient who could benefit from extra support, reach out to learn more about our programs. Together, we can help create a brighter, healthier future. 📞 Contact us today to refer a patient or for more information. Our team is available 24/7 at 480.345.5420 #HopeAtAurora #MentalHealthMatters #EarlyIntervention #PHP #IOP #AuroraBehavioralHealth #ContinuumOfCare

🎄 Holidays Can Be Stressful 🎄 As joyous as the holiday season can be, it can also bring immense stress, anxiety, and emotional struggles for many individuals. Aurora Behavioral Health is here to help 24/7. If you have a patient in crisis, we’re ready to provide immediate support. ✅ Walk-ins Welcome Anytime ✅ Free Mental Health Assessments ✅ Compassionate, professional care whenever it’s needed most Please don’t hesitate to refer your patients to us. Call Patient Services at 480-345-5420 to learn more or direct patients to our facility. Together, let’s ensure no one faces the holidays alone. #HopeAtAurora #MentalHealthCare #CrisisSupport #AuroraBehavioralHealth #WeAreHereToHelp

We want to extend a heartfelt thank you to everyone who joined us at the Aurora Behavioral Health Tempe Outpatient Open House! It was wonderful to meet new faces, reconnect with old friends, and share our passion for mental health care. We truly enjoyed highlighting our programs and the vital work we do in this field. Your support and engagement mean so much to us as we continue striving to make a positive impact in our community. Thank you for being part of this special event! #HopeAtAurora #MentalHealth #OutpatientTempe #OutpatientPhoenix

Hope at Aurora is more than just a hashtag – it's a promise we stand by every day. It represents the unwavering belief that healing is possible, no matter how difficult the journey may seem. At Aurora Behavioral Health, we strive to create a safe, compassionate space where patients can rediscover hope and begin building a brighter future. Whether it's through our dedicated staff, comprehensive therapies, or innovative programs, Hope at Aurora reflects the heart of our mission: to inspire, empower, and transform lives.

Healthy Boundaries: Protect Your Mental Health This Holiday Season The holiday season is a time for joy, but it can also bring stress, overwhelming commitments, and emotional challenges. Setting healthy boundaries is key to maintaining your mental health during this busy time. Here are some tips to help you prioritize your well-being: Say No When Needed: It’s okay to decline invitations or requests that feel overwhelming. Protect your energy by focusing on what truly matters to you. Set Time Limits: Whether it’s family gatherings, work parties, or shopping, allocate your time wisely and leave space for self-care. Communicate Clearly: Let loved ones know your needs and limits. Honest, respectful communication can ease tension and set expectations. Avoid Triggers: If certain situations or conversations are harmful to your mental health, give yourself permission to step away. Seek Support: Feeling stressed or overwhelmed? Reach out to a friend, therapist, or support group for encouragement and understanding. At Aurora Behavioral Health, we believe prioritizing your mental health is a gift you give to yourself and those around you. Remember, a healthier you makes the season brighter for everyone. How do you set boundaries during the holidays? Share your tips in the comments! #HopeAtAurora #MentalHealthMatters #HealthyBoundaries #HolidaySelfCare #AuroraBehavioralHealth

🌟 Practicing Gratitude in the Midst of Mental Health Struggles 🌟 Gratitude doesn’t mean ignoring the hard days or pretending everything is okay. It’s about finding small moments of light even when the road feels dark. 🌼 Research shows that gratitude can improve mood, boost resilience, and help us feel more connected. If you're navigating mental health challenges, try starting with small, simple steps: ✨ Write down one thing you’re thankful for each day. ✨ Take a moment to appreciate the beauty around you, like a sunrise or a kind word. ✨ Acknowledge your efforts, no matter how small—they matter. At Aurora Behavioral Health, we understand the journey to healing isn’t easy, and it’s okay to need help along the way. Gratitude can be one piece of the puzzle in nurturing your mental health. 💙 💬 What’s one thing you’re grateful for today? Share with us below! #HopeAtAurora #GratitudeAndHealing #MentalHealthMatters #AuroraBehavioralHealth

When is it Time to Refer a Patient to IOP or PHP? As mental health professionals, we often encounter patients who need more than weekly therapy sessions but don’t quite require inpatient care. That’s where Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) come in. At Aurora Behavioral Health, our PHP and IOP provide a higher level of support for patients who: ✔️ Need more structure and frequent care to manage their symptoms effectively. ✔️ Are struggling with significant life stressors or transitions that intensify their mental health challenges. ✔️ Have been discharged from inpatient care but still require ongoing support in a less restrictive setting. ✔️ Need help stabilizing and building skills to prevent inpatient hospitalization. Our programs combine evidence-based therapies, skill-building sessions, and individualized care to help patients progress towards recovery while remaining connected to their daily lives. Referring a patient is simple, and we’re here to collaborate with you to ensure your patients get the care they need. #MentalHealthCare #ContinuumOfCare #IOP #PHP #ProviderSupport #AuroraBehavioralHealth