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In this episode, we welcome Dave Phillips, co-founder of the TPI - Titleist Performance Institute and For Wellness. Dave shares his incredible journey—from growing up in Africa and living in 27 countries to revolutionizing golf performance and wellness. He recounts the creation of TPI, coaching top athletes like Jon Rahm, and his partnership with Phil Mickelson to launch For Wellness. Learn how personalized training, innovative nutrition, and "The Good Stuff" coffee supplement are changing the game for athletes and everyday individuals. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Lauren P. Andy Jackson

In this episode of the ALWELLCO Podcast, we sit down with Alberto Perlman, CEO and co-founder of Zumba Alberto shares his inspiring journey from his early days in Bogota, Colombia, to becoming a global fitness icon. He discusses how growing up in a dangerous environment shaped his drive to create opportunities, leading to the birth of Zumba. Alberto also delves into the power of music in Zumba classes, the importance of community, and the incredible stories of perseverance within the Zumba instructor network. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Lauren P. Andy Jackson

In this episode of the ALWELLCO Podcast, we sit down with Annette Verpillot, founder of Posturepro. Annette discusses her journey from traditional physical therapy to incorporating a brain-based methodology after realizing the limitations of segmental treatments. She explains how posture is influenced by the nervous system, eyes, feet, and vestibular system, and the importance of addressing these factors for effective, long-term results. Annette also shares insights into how her therapeutic insoles use frequency to stimulate sensory receptors and improve alignment. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Lauren P. Andy Jackson

The newest episode of the ALWELLCO Podcast is now live. In this episode, we sit down with Dr. Brendan McLaughlin, a leading expert in golf performance. Dr. McLaughlin, a seasoned sports chiropractor and performance coach, shares his journey and insights into enhancing golf performance through a comprehensive approach. Throughout the conversation, Dr. McLaughlin delves into the critical role of mental resilience and focus in golf. He emphasizes the importance of integrating mental strategies with physical conditioning to achieve peak performance on the course. Dr. McLaughlin also discusses his work with top PGA Tour athletes and how his unique methodologies have contributed to their success. We dive into the mental and physical aspects of golf, the importance of customized training programs, and practical tips for improving your game. Whether you're an amateur golfer or a seasoned pro, this episode offers a wealth of information to help you elevate your performance. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Andy Jackson Lauren P.

The newest episode of the ALWELLCO Podcast is now live. In this episode, we welcome Dr. Tom Walters, the founder of Rehab Science and a board-certified orthopedic physical therapist. Tom shares his journey from a high school athlete dealing with injury to becoming a leading rehab scientist. He delves into his unique approach to physical therapy, blending traditional orthopedic practices with a deep understanding of pain science to treat both acute and chronic conditions effectively. Tom's experiences, including an intriguing stint at Cirque du Soleil, have shaped his innovative methods in outpatient orthopedics and sports rehabilitation. Tom also offers invaluable advice for managing pain and injuries at home, clarify common misconceptions about posture and back pain, and discusses the impact of social media on professional growth. Whether you're a healthcare professional, a patient dealing with pain, or simply interested in the human body's resilience, this episode provides fascinating insights and practical tips for living a pain-free life. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Andy Jackson Lauren P.

The newest episode of the ALWELLCO Podcast is now live. In this episode, we welcome Joel Jamieson, renowned coach and Heart Rate Variability (HRV) expert. Working with elite athletes and developing groundbreaking HRV technologies, Joel brings a wealth of knowledge and experience to our discussion. He shares his journey from the early adoption of HRV in sports training to its widespread use in health and wellness today. Further, Joel discusses the latest advancements in HRV monitoring technology with Morpheus, his own creation, which personalizes training and recovery recommendations. This episode not only demystifies HRV but also empowers you with the knowledge to harness this powerful tool in your quest for optimal health and peak performance. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Andy Jackson Lauren P.

The newest episode of the ALWELLCO Podcast is now live. In this episode, we welcome Emily Samuel and Iris Salihagic, two inspiring young entrepreneurs in the fitness industry. Emily talks about her journey from NYC to Texas, overcoming addiction, and creating the innovative Booty Box. Iris shares her inspiring story from Germany to Canada, founding Movement Flow & Movement Arts, and turning her passion into a transformative movement. Both emphasize the power of community, personal growth, and balance in fitness. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Lauren P. Andy Jackson

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The newest episode of the ALWELLCO Podcast is now live. In this episode, we welcome Dr. Mike Wasilisin, founder of MoveU Dr. Mike shares his personal journey from a budding entrepreneur mowing lawns to becoming a chiropractic innovator who's reshaping wellness. He discusses the challenges and triumphs of turning a passion for wellness into a thriving business, the power of social media in building a community, and the future of fitness with the integration of cutting-edge technology. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Andy Jackson Lauren P.

In this episode, we welcome Luke Lloyd-Davies, Emmy award-winner, COO of Rocket Entertainment Group (Elton John) & Chairman & Founder of Rocket Sports. Luke recounts his career progression from a history student to an Emmy award-winning producer, detailing his key roles and projects within Rocket Entertainment. He shares insights into his first major break at Rocket Pictures, his experiences producing large-scale live events like Elton John's farewell tour, and his innovative approach to blending sports with entertainment. Luke also discusses the impact of digital streaming on live performances, and the strategic decisions behind Rocket Sports' focus on emerging athletes. This conversation offers a detailed look at the operational and creative challenges of running a leading entertainment company alongside industry giants like Sir Elton John and David Furnish. You can find this episode anywhere you get your podcasts. Thank you for listening. 🙏 Lauren P. Andy Jackson