What are effective strategies to calm your nerves before a speech?

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Public speaking can be a daunting task, but with the right strategies, you can calm your nerves before taking the stage. Anxiety before a speech is common, but it doesn't have to undermine your performance. By preparing effectively, utilizing relaxation techniques, and adopting a positive mindset, you can deliver your speech with confidence. Whether you're addressing a small meeting or a large audience, these strategies will help you maintain composure and engage your listeners.

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