How can you avoid information overload in Information Security?

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Information security is a dynamic and complex field that requires constant learning and updating of skills and knowledge. However, this can also lead to information overload, which is the feeling of being overwhelmed by the amount and variety of information available. Information overload can impair your ability to focus, prioritize, analyze, and make decisions. It can also cause stress, fatigue, and burnout. How can you avoid information overload in information security and maintain a healthy work-life balance? Here are some tips to help you.