What do you do if your career in workplace safety is taking a toll on your work-life balance?

As the safety industry ages, it also broadens and branches out into different sub- sectors. If your work-life balance is taking a toll... maybe ask yourself... Do I want to keep doing safety in this industry? what if I do safety in a different industry that does not work as many hours as mine? There are many options now maybe you are at a point in your career where you will want more of an office type of role vs a field based one? maybe a maintenance role vs a construction role. Do not be discouraged, re-assess your goals and the direction that you want your career to head in and consider doing a different role in the world of safety or switching industries.

If my career in workplace safety starts taking a toll on my work-life balance, I’d reassess my workload and set clearer boundaries to protect personal time. Prioritizing tasks, delegating responsibilities when possible, and practicing self-care are crucial to prevent burnout. Additionally, I’d openly communicate with my manager about finding sustainable ways to manage stress and ensure my well-being, so I can continue performing at my best.

If my career in workplace safety is affecting work-life balance: Take proactive steps: •⁠ ⁠Set clear boundaries (e.g., specific work hours, designated breaks) •⁠ ⁠Prioritize self-care (e.g., exercise, mindfulness) •⁠ ⁠Delegate tasks and responsibilities when possible •⁠ ⁠Schedule personal time (e.g., family, hobbies) Re-evaluate priorities: •⁠ ⁠Assess job demands and focus on high-impact tasks •⁠ ⁠Consider flexible work arrangements (e.g., telecommuting, flexible hours) •⁠ ⁠Seek support from colleagues, mentors, or employee assistance programs •⁠ ⁠Explore stress management techniques (e.g., meditation, journaling)

Consider long-term solutions: •⁠ ⁠Career transition or specialization •⁠ ⁠Seeking a new role with better work-life balance •⁠ ⁠Developing a personalized wellness plan Maintaining work-life balance is crucial for sustainability and effectiveness in a demanding field like workplace safety.

Ik zou de Eisenhouwer matrix ofwel de urgent-importance matrix invullen. En op basis daarvan de activiteiten bekijken en kijken wat ik kan skippen of delegeren.