Sessions and caches are not mutually exclusive, but rather complementary techniques that you can use to store data for different purposes and scenarios. The selection between sessions and caches depends on factors such as the type, size, frequency, and variability of the data, the number, identity, and activity of users or clients, the architecture, design, and goals of your web application, and the trade-offs, costs, and benefits of each option. To help you decide when to use sessions and caches, here are some general guidelines: Sessions should be used when storing data that is specific to a single user or client, that is relevant to their experience or security, and that changes based on their actions or requests. Caches should be used when storing data that is common to multiple users or clients, that is relevant to the application's performance or scalability, and that does not change often or significantly.