How can leaders use mindfulness to avoid workplace stress?
Workplace stress can affect leaders and their teams in various ways, such as lower productivity, higher turnover, and lower morale. Mindfulness, the practice of paying attention to the present moment with openness and curiosity, can help leaders cope with stress and enhance their well-being and performance. Here are some ways that leaders can use mindfulness to avoid workplace stress.
-
Ted MeissnerMindfulness Leader | International Speaker | Mentor
-
Kevin SteelRemote Fractional CFO - I Help £1mm-£15mm Established Companies Or Early Stage Tech Startups
-
Jason Matuska, PRC, CDR, CIR, ACIR, CSMR, CTR, CASRSenior Technical Recruiter @ Prudent Engineering | Advanced Certified Internet Recruiter | Certified AI and Sourcing…