UNLIMITED
015: Tapping Your Way to Pain-Free with EFT: This week, we're talking about EFT, or "Emotional Freedom Technique." You may have heard of it referred to as tapping for short, and it's one of my favorite tools for helping my clients break free from anxiety, depression, generalized stress, and pain! by The Adult Chairratings:
Length:
47 minutes
Released:
Sep 12, 2024
Format:
Podcast episode
Description
Note: This episode contains adult topics and has explicit content. Ready to unlock the secrets of Tantra? This episode is a game-changer! We have the amazing Kimberly Coffin with us, a certified trauma-informed sex, love, and relationship teacher. Trust me, she's here to blow your mind about what Tantra truly is! We dive deep into how Tantra intertwines with meditation, breathwork, and inner child work. Think of it as a holistic approach that aligns perfectly with The Adult Chair model to promote emotional well-being and healing. Kimberly breaks down practical tantric techniques to help women combat societal conditioning and body image issues, making it easier to reconnect with your body and rediscover everyday joy. Kimberly also sheds light on Kundalini energy and conscious sexuality, explaining how these practices can elevate your life in unexpected ways. And if you've ever been curious about how Tantra can help heal trauma, especially sexual trauma, you're in for some revelations. Don't miss this enriching conversation — it's packed with wisdom, practical tips, and personal stories that will inspire you to embrace pleasure in all its forms. In this episode, you will hear: Unpacking the true essence of Tantra beyond sexual practices Integration of Tantra with meditation, breathwork, and inner child work Practical tantric techniques for body acceptance and everyday joy The role of Kundalini energy and conscious sexuality in enlightenment Healing sexual trauma through mindful tantric practices Resources from this Episode Website: https://getyoursexyback.ca/ Instagram: https://www.instagram.com/get_your_sexy_back_coach/ Get your sexy back podcast: https://getyoursexyback.ca/get-your-sexy-back-podcast%f0%9f%8e%99/ Greenchef.com/adultclass 50% off your first box + 50 FREE credits with ClassPass. Membership: The Academy of Awakening theacademyofawakening.com MORE ADULT CHAIR The Adult Chair® Website https://theadultchair.com Membership: The Academy of Awakening theacademyofawakening.com Instagram https://www.instagram.com/themichellechalfant Facebook https://www.facebook.com/TheMichelleChalfant/ The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/ YouTube https://www.youtube.com/c/Michellechalfant
Released:
Sep 12, 2024
Format:
Podcast episode
Titles in the series (100)
- 21 min listen