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The Rest to Productivity Ratio | Ep. 393
FromYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
UNLIMITED
The Rest to Productivity Ratio | Ep. 393
FromYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
ratings:
Length:
18 minutes
Released:
Jul 19, 2024
Format:
Podcast episode
Description
Finding Your Perfect Rest-to-Productivity Ratio The Burnout Dilemma Ever felt like you’re constantly running on empty, juggling a never-ending to-do list, and battling that nagging voice that tells you you’re not doing enough? You’re not alone. In a world that glorifies hustle and productivity, finding the right balance between rest and work can feel impossible. But what if I told you that striking this balance is not only achievable but essential for your well-being? Today, let's dive into the concept of the rest-to-productivity ratio—a game-changing approach to ensure you’re resting enough to fuel your productivity and thrive without burning out.
Released:
Jul 19, 2024
Format:
Podcast episode